PRETTY MOODY MONDAYS

About PRETTY MOODY MONDAYS

Join me as I discuss I get down to the nitty gritty on all things MENOPAUSE, ALL PHASES! We will unpack menopause in all of it facets, the good, bad and the WTF! Pretty Moody is fun, real, raw, authentic, but soft loving and inviting as well. It's a safe place where women can bare it all and be true to themselves. Our mission is to provide a safe community, education, and quality products for all women in all stages of menopause. We are passionate about uplifting, helping, and empowering women through menopause and to remind them; they are not alone. Get ready to live your best menopause life!

Publisher

Sherell Flagg

Category

health & fitness

Language

en

Explicit

Yes

First episode

22 May 2024

Latest episode

17 Jun 2026

Latest episodes

23 episodes in the feed.

1. 

   17 Jun 2026

   Welcome Back Dr Grayson! MENOPAUSE, mental health, dance therapy, meditation and so much more!

   We're talking menopause, mental health, dance therapy, meditation and so much more! Dr. Angela M. Grayson wears many hats...she is a Creative Arts Psychotherapist | Author | Speaker | Educator to name a few areas of her expertise. Dr. Angela M Grayson is a leader, healer, and creative visionary dedicated to guiding individuals and communities toward deeper connection, resilience, and transformation. Her work is rooted in the belief that the body holds profound wisdom and that when we learn to listen to it, we open the door to infinite growth. With over three decades of transformative experience in clinical psychology, dance and integrative healing practices, she is the Founder of Embodied Wisdom Institute Inc, a holistic leadership and community engagement organization providing workshops, retreats, training and somatic education programs. As a board-certified dance/movement therapist and past president of the American Dance Therapy Association, Dr. Grayson has been a pivotal leadership figure in advancing the field of movement-based therapeutic interventions. She is a bestselling author, international speaker, award-winning therapist, graduate professor and creator of The Girlfriend Retreat Experience.

2. 

   1 Nov 2025

   Pretty Moody x Ready Set Fit

   I sit down with the founder of READY SET FIT, Monique Fegan to discuss perimenopause, menstrual cycles, business, menopause and more!

3. 

   15 May 2025

   Natural remedies for pelvic floor health and vaginal health in menopause.

   I sit down with two phenomenal ladies making major moves in the women health and wellness space, Dr. Victoria Clement, owner of Restore the Floor PT, and Nakea Murray Principal Vagician of Vtox Intimate Health & Wellness to talk about the importance of our Pelvic Floor health and Vaginal health in Perimenopause and Menopause.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

243

Score snapshot 15 Sept 2025

Podcast Authority Score: 33 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

37

Social presence

0

YouTube

72

Engagement

0

Contact PRETTY MOODY MONDAYS

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.