About Pretty Pear Life: A Curvy and Confident Podcast
The podcast for loving yourself and feeling beautiful at the size you are RIGHT now, not the size you dream to be. Shafonne Myers, the bridal industry’s plus size expert, shares her stories, experiences and advice along with her body positive guests on how plus size women can transform their lives by learning to love themselves and feel beautiful from the inside out. If you are a plus size women wasting time comparing yourself to others on social media and in real life looking in the mirror and pictures feeling shame, embarrassed and inadequate. I got you girl, because today, you take your life back and you learn to love yourself and feel beautiful from the inside out and live the Pretty Pear Life.
S2: Bonus Ep 1 - Showing up as a Plus Size Bride and Woman with Jackie of PressPlay Lifestyle
Today I'm sharing a bonus episode with you from an interview I did on my friend Jackie's podcast, PressPlay Lifestyle Inspired Podcast. She provides inspiring content and interview inspiring people that can help us support others who feel buried by stress and feel like they can’t take a breath. She helps them slow down, breathe deeply, and identify small steps so they can experience more joy, resilience and ease. Check out the resources below for links to her Facebook group and her podcast pa...
7 Feb 2020
S2: Ep1 - What does Self Love do for me?
Welcome to Season 2!! Yay. Today I'm sharing a question that I get asked quite often. When I talk to people about self love people are always intrigued and wonder exactly how self love can transform their life. So in this episode, I dive into what self love can really do for you, how it can literally transform your life and open up a whole new world for you. And I'm so excited to share my FREE 5 Day Radical Self Love Challenge to unlock the future of your dreams and a life of h...
31 Oct 2019
Ep5: Advice To My Younger Self - Tips for Plus Size Teens and Young Adults
Today I wanted to share a few tips that I would have shared to my younger self. So it's all about 3 important tips I would share to myself as a plus size teen or young adult. It's so hard being teen or young adult in our society today but it's even harder being a plus size teen or young adult. The shame and self doubt that comes with being a plus size teenage or young adult can be huge and truly hard to navigate. In this episode I share 3 things that I wish someone would have shared wi...
17 Oct 2019
Ep 4: Slow Down and Show Yourself Some Grace
Today I'm coming to you from my family reunion in Myrtle Beach. I had a great time but it caused me to really sit back and think about 2 things - slowing down and showing ourselves some grace. We as women are taught by society to go, go, go and not get the rest we need. Ladies we have to do better! We have to take our self care days, moments and events seriously. If you enjoyed this episode and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take...
8 Oct 2019
Ep 3: Affirmations and Mirror Work (Bonus)
Today I wanted to share a bonus episode with you to go over something that will help with what we talked about in Ep2. We talked about changing the way you think about yourself and that starts with eliminating negative self talk and replacing it with positive affirmations. In this episode I'm sharing what affirmations are and how you can use them with the concept of mirror work. This is a very powerful concept and if done correctly you can really start to see some true transformation.&...
8 Oct 2019
Ep2: How Do I Love Myself? Where Do I Start?
Today's episode is all about how to start loving yourself and where to actually start. I get asked all the time about how people can start loving themselves and what is an immediate action item that they can start doing. We dive into the very first step of the journey of loving yourself and that starts with who you really want to be and starting to think you are that person in your mind. It's all about "Being" who you want to be first, not just doing something and hoping you will change...
8 Oct 2019
Ep1: My Why
Today is the 1st official episode of Pretty Pear Life: A Curvy and Confident Podcast and I'm so excited. I am sharing my why for starting this podcast and why this is such a huge step for me. If you enjoyed this episode and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me, @shafonnemyers! Resources mentioned: Eliminate Negative Self Talk Pretty Pea...
25 Sept 2019
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