Pretty Powerful Podcast with ChaCha Reyes is a self-development podcast for and about women, and everything that concerns them. Like being dumped, dealing with crazy ex-wives, narcissistic men, personal development, growth mindset, transformation, emotional cheating, affairs, almost affairs, and yes, even sex. And even though it's designed with a female audience in mind, there's plenty going on for men, too. All of this and a whole lot more in a relaxing atmosphere filled with fun, lots of great guests, and me! Your Latina host. So join us, download, share, and leave a review.
Emotional cheating, affair, adultery...what is it? How does it impact relationships, and can couples survive it?
From the podcast, "Talking Shid with Shannon," Shannon Smith joins ChaCha for a candid discussion on emotional cheating that includes a clear explanation of what it is, and how men and women view it. The impact of emotional cheating on relationships and a couple's ability to bounce back from it is also discussed.
Other topics discussed include building emotional attachments over time, and an introduction to MarriageBuilders' basic needs of men and women. The reasons why men versus women emotionally cheat are also explored.
MarriageBuilders:
https://www.marriagebuilders.com/
Shannon Smith can be found at:
anchor.fm/shannon539
https://instagram.com/talkingshidwithshannon?igshid=91736a6twydf
https://www.facebook.com/pochantas.bey
Leave a message: https://anchor.fm/pretty-powerful/message
12 Apr 2021
How to Spot An Online Romance Scammer
Online romance scammers are everywhere, not just on dating sites. Their goal is to find vulnerable men and women to exploit, leaving them financially bankrupted and emotionally devastated. What if you could flip the script on them? If you could recognize the signs that they're scammers before they've had the chance to strike and slam them before they slam you? Would you jump at it?
In this episode, ChaCha exposes the techniques used by these manipulative and deceptive criminals to lure unsuspecting men and women into their devious traps. She uses real examples of romance scammers who've tried to scam her, including a real-time example--an unwitting scammer who happened to send her a message on a popular app the morning she was recording this episode. Don't miss out on this informative, yet humorous episode.
Download, listen, share with friends and on all of your social media platforms. Help spread the word and stop the scam.
For more information on online romance scammers, and where and how to report them, visit the following links:
https://www.consumer.ftc.gov/articles/what-you-need-know-about-romance-scams
https://www.ic3.gov/
https://youtu.be/DOAh_s5gE_k
https://youtu.be/ts6DjflVYUM
To see items on a profile that may make you an online romance scam target, and to view chat between ChaCha and second scammer, visit:
chachareyes.com
I’d love to hear from you, so leave a message: https://anchor.fm/pretty-powerful/message
19 Mar 2021
Your Authentic Self
What would you respond to someone who asked you, “Who are you?” You’d probably say that you’re a spouse, parent, doctor, or teacher, etc., right? What would you say if he or she said, “That's not what I'm referring to. I mean, who are you?” Most people wouldn’t be able to answer the question correctly because it’s not about a role they’re fulfilling. It’s about who they are at the core—their authentic selves.
In this episode, ChaCha discusses the difference between the fake and the authentic selves, why living an authentic life is crucial to your overall well-being, and how to begin to live authentically. She explains that in order to find your life purpose and live a happy and fulfilling life, you must first find out who you are at your core (authentic self), and align every aspect of your life with it
DISCLAIMER:
This podcast is designed to provide you with tools to help you on your journey toward personal growth and development. It’s in no way designed as a substitute for clinician intervention. Some of the topics discussed may trigger emotional or psychological responses. If you feel that the issues that come up for you are beyond your ability to manage with self-help techniques, please don’t hesitate to seek out the help of a licensed mental health professional.
Additional Resources on Authentic Living:
https://www.psychologytoday.com/us/blog/what-doesnt-kill-us/201711/what-are-the-three-steps-authentic-life
https://www.gaiam.com/blogs/discover/5-ways-to-live-an-authentic-life#
Unlocking Your Authentic Self: Overcoming Impostor Syndrome, Enhancing Self-confidence and Banishing Self-doubt by Jennifer L. Hunt
Unleash Your Authentic Self!: Your Inner Truth Sets You Free by Elain McGuinness
Journey Back to You: A guide to meeting your authentic self by Danielle McCarron. I’d love to hear from you, so please leave a message: https://anchor.fm/pretty-powerful/message
5 Mar 2021
It's All In Your Mind, Part II, Growth Mindset
Where does a fixed mindset come from? What is negative self-talk, and what does it have to do with helping the fixed mindset keep you in stuck mode? Part II of Episode 12 of Pretty Powerful Podcast with ChaCha & Friends explores the origin of the fixed mindset and explains the reasons people feel stuck and unable to do anything about it. If you're one of those people, don't despair. There is a way out and up. You can get unstuck and develop the growth mindset you need to see things in a positive light, including your ability to accomplish anything you set your mind on. No more letting your inner hater do the driving. This episode gives you what you need to take over the steering wheel and head in the direction you always dreamed of going but were too afraid to.
DISCLAIMER:
This podcast is designed to provide you with tools to help you on your journey toward personal growth and development. It’s in no way designed as a substitute for clinician intervention. Some of the topics discussed may trigger emotional or psychological responses. If you feel that the issues that come up for you are beyond your ability to manage with self-help techniques, please don’t hesitate to seek out the help of a licensed mental health professional.
Additional resources to help you stay on your growth mindset journey:
Dr. Carol Dweck, Growth vs Fixed Mindset: https://youtu.be/r7tjWrBey88
Dr. Joe Dispenza, Break the Addiction to Negative Thoughts and Emotions: https://youtu.be/AXrdVagSjjg
Dr. Wayne Dyer, How to Be a No-Limit Person, https://youtu.be/TAPGK4ndO0U
Mindset: The New Psychology of Success by Dr. Carol S. Dweck, https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322/ref=sr_1_1?dchild=1&keywords=Carol+Dweck&qid=1614915834&sr=8-1
I’d love to hear from you, so please leave a message:
https://anchor.fm/pretty-powerful/message
19 Feb 2021
It's All in Your Mind, Part I, Fixed to Growth Mindset
Have you ever felt stuck, not good enough, not beautiful enough, and not smart enough? Are you afraid to dream big because you believe that the doors that lead to greatness will never open to you? If you answered "yes" to any of these questions, you need a change of mindset. This episode is the first of two that addresses the fixed versus growth mindset. You'll learn why you feel the doors will never open to you, and how you can develop a growth mindset that'll set you free to thrive in all areas of your life.
DISCLAIMER:
This podcast is designed to provide you with tools to help you on your journey toward personal growth and development. It’s in no way designed as a substitute for clinician intervention. Some of the topics discussed may trigger emotional or psychological responses. If you feel that the issues that come up for you are beyond your ability to manage with self-help techniques, please don’t hesitate to seek out the help of a licensed mental health professional.
11 Feb 2021
Dating Trends & How to Respond
What is ghosting in dating relationships, and how should ghostees respond to it? This episode discusses dating trends, such as ghosting, haunting, zombieing, and breadcrumbimg, etc., and what to do when you’re on the receiving end of one or several of these trends. If your ghost turned zombie and wants to turn your life into a scene out of the Walking Dead, this episode is for you.
4 Feb 2021
Do Women Really Want Bad Boys?
This episode addresses women and their preference for bad boys. It answers a listener’s question: “Why do women want bad boys?” You’ll be surprised to learn that the good boys finish first; that bad boys aren’t what women want for the long haul. The episode also provides advice on how to become a little bad boy without losing the gentlemen qualities.
27 Jan 2021
Women Who Love Mama’s Boys
If you love a mama’s boy, you have to be ready to accept that you’ll never be his priority if you don’t set standards and expectations upfront then stand your ground. Special guest, Shannon Smith, from TalkingShidWithShannon, joins ChaCha & friends for a discussion on this controversial subject that addresses mama’s boys, the women who love them, and the mama’s who need to let their boys become men.
20 Jan 2021
From Negative to Positive Self-Talk: Evicting Your Inner Critic Part II
In this episode, ChaCha talks about strategies for going from negative to positive self-talk, conquering your inner critic and fulfilling your potential. Negative self-talk sabotages all areas of our lives, including our relationships. You can break free of limiting beliefs and live the life you dream of. This episode will help you start setting a foundation for a growth mindset that’ll set you up for success.
13 Jan 2021
Identifying & Evicting Your Inner Critic Part I
Do your thoughts hold you back from accomplishing your dreams? Do you second guess yourself every chance you get? Do you berate yourself when you make mistakes? If you answered yes to any of these questions, it’s time to evict your inner critic. This is part I of a two part episode that’ll give you the skills necessary to identify and evict your inner critic, and replace all of the negative self-talk with positive self-talk.
8 Jan 2021
When Unresolved Issues Show Up & Say, “Hey!” - Bonus Episode
So you thought you dealt with all of your issues then all of the sudden, out of the blue, one slaps you in the face and says, “Yo, what’s up?” ChaCha shares how one such issue resurfaced in her life, and how she dealt with it in a venting session format that’ll help you face your own unresolved stuff head on.
6 Jan 2021
Intuition & Romantic Relationships
This episode addresses intuition and romantic relationships, and why it’s important that we learn to recognize how it functions in our bodies, and how to follow the subtle voice, hunches, and gut feelings designed to steer us away from relationships that won’t serve us well.
26 Dec 2020
The Crazy Ex-Wife From Hell
Are you currently in a relationship with a boyfriend or married to a man who’s still attached to his ex-wife? Are you dealing with an ex-wife who just won’t go away? If you answered yes, this podcast is for you. For five years I dealt with a crazy ex-wife from hell who was the third person in my relationship. This podcast tells the story and gives tips for how to navigate this very difficult situation with dignity and class.
19 Dec 2020
What’s Self-Love Got To Do With It?
Do you love yourself? If your answer is yes, how do you know? If it’s no, how do you know? This episode helps you answer these questions and provides listeners with an inspirational message to get them on track with loving themselves the way they deserve, and treating themselves with compassion and kindness. If you want the right kind of love, you have to love you the right way.
8 Dec 2020
Romantic Rejection: Friend or Foe?
This episode explores romantic rejection, its impact on self-esteem, and how to bounce back from it. It also asks and answers the questions is romantic rejection a friend or foe? Can romantic rejection be one of the best things that ever happened to us? Listen to find out the answers.
22 Nov 2020
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