Are you an enlightened being? Or are you just... pretty spiritual? On this show, we embrace the "ish." We love high vibes, but we also live in the real world. Hosts Shay & Amy bridge the gap between the woo woo and the work-week, exploring everything from astrology to anxiety with humor and honesty. Perfect for the spiritual seeker who doesn't take themselves too seriously.
Language
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Publishing Since
2/20/2026
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July 21, 2026
<p>Last week we explored manifestation. This week we’re diving into one of the biggest reasons it doesn’t always seem to work: limiting beliefs.</p><p>From childhood conditioning and negative self-talk to self-doubt and subconscious beliefs, we’re unpacking how the stories we carry about ourselves can quietly shape the reality we create.</p><p>We share personal experiences of overcoming career doubts, building businesses, and recognising the beliefs that were holding us back. You’ll also learn a simple exercise to help identify your own limiting beliefs and begin replacing them with empowering ones.</p><p>If you’ve ever found yourself thinking “Why isn’t my manifestation working?” or “Why do I keep getting in my own way?”, this episode is for you.</p><p>In this episode we discuss:</p><p>• What limiting beliefs really are<br>• Where they come from<br>• How they affect manifestation<br>• Why self-doubt blocks opportunities<br>• Practical ways to identify and change limiting beliefs<br>• A simple journalling exercise you can try today</p><p>If this episode resonates with you, we’d love to hear about your own experiences with limiting beliefs in the comments.</p><p><br></p>
July 14, 2026
<p>What if manifestation isn’t just about wishing for something and waiting for it to appear?</p><p>In this episode of Pretty Spiritual, we’re talking all about manifestation, the law of attraction, energy, mindset and how to actually create the life you want.</p><p>We explore what manifestation really means, why some people believe it has changed their lives, and why others feel like manifestation doesn’t work for them.</p><p>We chat about the importance of aligning your thoughts, beliefs, energy and actions, and why taking inspired action is such a huge part of bringing your goals into reality.</p><p>From manifesting a dream home, money and opportunities, to visualisation, trusting the universe and overcoming limiting beliefs, we explore the different layers behind creating your own reality.</p><p>We also share personal experiences around manifestation, including how visualising the future you want can help you move towards it, while staying open to the possibility that your path might change along the way.</p><p>If you’ve ever wondered “how does manifestation actually work?”, “why isn’t my manifestation happening?” or “can I really create my own reality?”, this episode is for you.</p><p>Join us as we explore the power of intention, energy, mindset and aligned action.</p>
July 7, 2026
<p>In this episode of Pretty Spiritual, Shay and Amy dive deep into the world of energy healing and break down what it actually is, how it works, and why it’s becoming such a powerful tool for emotional, physical, and spiritual wellbeing.</p><p>They explore different modalities like Reiki, Sechem, crystal healing, and shamanic practices, and explain how each one connects to the body’s energy system and chakras.</p><p>The conversation also unpacks what you might actually experience during a healing session — from deep relaxation and sleep to tingling sensations, emotional release, or even seeing colours and visuals. No two sessions are ever the same, and your body always receives what it needs most in that moment.</p><p>Shay and Amy also share their personal experiences with energy healing, including how it has supported chronic pain, emotional trauma, mindset shifts, and deeper self-awareness. They discuss how energy work can help clear stagnant energy, improve grounding, and even change how you respond to people and situations in your everyday life.</p><p>If you’ve ever been curious about energy healing, chakras, or whether spiritual healing is “real,” this episode gives you an honest, grounded conversation that blends personal experience with spiritual insight.</p><p>Whether you’re a sceptic or already on your spiritual journey, this episode invites you to explore energy healing with an open mind.</p>
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Are you an enlightened being? Or are you just... pretty spiritual? On this show, we embrace the "ish."
We love high vibes, but we also live in the real world.
Hosts Shay & Amy bridge the gap between the woo woo and the work-week, exploring everything from astrology to anxiety with humor and honesty. Perfect for the spiritual seeker who doesn't take themselves too seriously.
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