About Prevent and Reverse Naturally Type 2 Diabetes
This is my personal journey with Type 2 Diabetes, learning about it, and making life style changes that have allowed me to be medication free since November 2023
Prevent and Reverse Naturally Type 2 Diabetes: Breakfast
I am a Type 2 Diabetic.
I was diagnosed in December 2022.
Since being diagnosed I have made a lot of life style changes
with the goal of being off my diabetes medication.
In November 2023 I achieved that goal.
In April 2025 my doctor recommended I stopped using a
Continuous Blood Glucose Monitor - CGM to monitor
my blood glucose levels.
Learning how to eat whole foods, and reduce sugary foods and highly processed foods has been key to my success in Reversing my Type 2 Diabetes.
Here I am offering a suggestion for breakfast to help with metabolism of Fat Soluable vitamins
16 Feb 2026
Prevent and Reverse Naturally Type 2 Diabetes: 2026 Feb 11 Update
I am a Type 2 Diabetic. I was diagnosed in December 2022.Since being diagnosed I have made a lot of life style changes with the goal of being off my diabetes medication.In November 2023 I achieved that goal. In April 2025 my doctor recommended I stopped using a Continuous Blood Glucose Monitor - CGM to monitor my blood glucose levels.I have a positive mindset, I adhere to the Life Style Changes I speak about and as of 2026/February/11 I now have a Hemoglobin A1c test result of 5.6% mml/L, which is just 0.1% above the threshold for a Normal reading. Yeah!I also have a new book out, Metabolic Syndrome and Diabetes. It is available on Amazon in eBook, Audio Book and Paperback. This is my journey and my relationship with diabetes.
30 Dec 2025
Prevent and Reverse Naturally Type 2 Diabetes: Nutrition Labeling update Jan1, 2026
I am a Type 2 Diabetic. I was diagnosed in December 2022.Since being diagnosed I have made a lot of life style changes with the goal of being off my diabetes medication.In November 2023 I achieved that goal. In April 2025 my doctor recommended I stopped using a Continuous Blood Glucose Monitor - CGM to monitor my blood glucose levels.I have a positive mindset that owns my diagnosis and response to it.This is my journey and my relationship with diabetes.Blueberry vs. Pineapple — In-Depth Nutrition Comparisonhttps://foodstruct.com/nutrition-comparison/blueberries-vs-pineapple
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
65,788
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.6 / 5
7 ratings
Podcast Authority Score: 48 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
39
Social presence
0
YouTube
76
Engagement
67
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