Podcast thumbnail for Prevention Hacks

Prevention Hacks

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by Osana

19 episodes
Updated Daily
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Podcast Overview

Dr. Kevin Cheng is an Australian trained GP with an interest in transforming lives through prevention. He founded a new model of healthcare, Osana, which focuses on preventative health and quality outcomes. He’s a strong believer in being proactive, not just reactive, to your health needs and risks over the long term. Each week Dr Kevin along with Co-host Saxon Piggott checks in with leading health experts to find out what we can do to avoid dying earlier, going to hospital, paying too much for healthcare, or living a stressful and unwell lifestyle - starting now.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Language

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Publishing Since

11/15/2020

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Recent Episodes

Episode thumbnail for What is a good exercise routine? - with Louise McCallum

August 19, 2021

What is a good exercise routine? - with Louise McCallum

<p>Exercise coach, Louise McCallum joins us to chat about how we can encourage more Australians to get active. She shares her advice on how to establish a good exercise routine to keep active and healthy. </p><br><p>About Louise McCallum - Exercise Coach - Osana</p><p>Louise&nbsp;brings personal training expertise from London, Australia and Hong Kong and is an accomplished sportswoman, being a gold medalist in NSW Swimming Championships, a NSW representative in netball, and has placed in a number of triathlons globally. She is a fitness coach for three State League Netball teams. Her passion is to improve the health and wellbeing of everyone in the community.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Episode thumbnail for Preventative Dental Care with Dr Martina Lavery

August 1, 2021

Preventative Dental Care with Dr Martina Lavery

<p>Dentist Dr. Martina Lavery joins us to talk about preventative dental care and how this impacts our overall health and wellbeing. She shares her advice on how we can be proactive with our oral health to prevent disease.</p><br><p><strong>About Dr. Martina Lavery</strong></p><br><p>Dr.&nbsp;Martina&nbsp;Lavery's&nbsp;vision&nbsp;is&nbsp;to&nbsp;make your oral health the best it can be.&nbsp;Martina&nbsp;has been a dentist for over 22 years&nbsp;and works&nbsp;in the Hills District&nbsp;of Sydney.&nbsp;Having&nbsp;studied dentistry in&nbsp;her native country in Ireland (Belfast), she migrated to Australia after being awarded a forensic dentistry scholarship at Adelaide University.</p><br><p>Martina’s philosophy of care is preventative in nature, respecting how the health of your mouth is integral to your overall well-being. She is a huge advocate and believer in 'brain training', and applies neuropsychology in her clinical practice.</p><br><p>Her greatest joy&nbsp;at work is forming&nbsp;relationships with patients&nbsp;and looking after successive generations of&nbsp;families.&nbsp;Martina&nbsp;is interested in practicing all aspects of dentistry, including children’s dentistry, general dentistry, and cosmetic dentistry.&nbsp;She is focused on achieving clinical outcomes and sees her work as&nbsp;a great privilege to&nbsp;look after&nbsp;people’s teeth.&nbsp;</p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Episode thumbnail for Talking Dementia with Professor Colm Cunningham

July 1, 2021

Talking Dementia with Professor Colm Cunningham

<p>Professor Colm Cunningham shares his advice on how to reduce Dementia risk and support the impact of Dementia.</p><br><p><strong>About Professor Colm Cunningham</strong></p><p>Director of The Dementia Centre&nbsp;at&nbsp;HammondCare, Professor&nbsp;Colm Cunningham&nbsp;leads an Australian and International team of over 250 staff involved in research, education, and consultancy. The centre’s priorities include building design, life engagement, models of care, and end-of-life care for people with dementia.&nbsp;The Centre supports&nbsp;people with dementia through HammondCare’s specialist residential and community services and our provision of the Australian Government Dementia Support Australia program.</p><br><p>Colm&nbsp;is a Conjoint Associate Professor at the University of NSW in the School of Public Health and Community Medicine and a Visiting Fellow in Dementia Design and Practice at the University of Edinburgh School of Health in Social Science.&nbsp;</p><br><p>The Dementia Podcast with Professor Colm Cunningham</p><p>https://www.dementiacentre.com/resources/knowledge-hub/podcasts</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

19 total episodes available

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Frequently asked questions

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What is Prevention Hacks?

Dr. Kevin Cheng is an Australian trained GP with an interest in transforming lives through prevention. He founded a new model of healthcare, Osana, which focuses on preventative health and quality outcomes. He’s a strong believer in being proactive, not just reactive, to your health needs and risks over the long term. Each week Dr Kevin along with Co-host Saxon Piggott checks in with leading health experts to find out what we can do to avoid dying earlier, going to hospital, paying too much for healthcare, or living a stressful and unwell lifestyle - starting now.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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