This podcast will share proven ways to reduce the risks associated with developing chronic illnesses and being involved in severe accidents. Episodes will cover just what risk really is, how to evaluate risk properly, and how to make the right decisions. They will differentiate between controllable and non-controllable risks. STOP, PAUSE, and THINK! This little phrase can save your life. Consistency in preventive health and safety is a must; procrastination can be tragic.
Many people spend time energy and money on things that they enjoy or that will help them live better lives. Success, wealth, and happiness are great unless you don't live long enough or are not healthy enough to enjoy them.
An ounce of prevention is worth more than you can imagine.
Season 2 Episode 14: Arteriosclerosis and Atherosclerosis
These two terms are just a tad different but they both spell the same thing TROUBLE! Most of the time when we hear about arteriosclerosis we just think about the heart. The truth is, these troublesome two can affect arteries anywhere in the body.
Conditions include:
Coronary Artery Disease
Carotid Artery Disease
Peripheral Artery Disease
Chronic Kidney Disease
You will want to listen to this episode and share it with others. Together, we may save some lives.
PHASE Preventive Health and Safety Engagement
https://www.preventivehealthandsafety.com
adaugherty11@yahoo.com
31 Mar 2024
Food Safety
48 million Americans contract some type of food-borne illness every year. This includes 128,000 hospitalizations and 3,000 deaths.
We discuss some major topics like:
1. Major offenders in the food category
2. Clean, clean, and clean!
3. Food should go from hot to cold and cold to hot as quickly as possible. Stay out of the 40 - 140 degree F range. That's the playground temperature for bacteria.
4. Use bleach for cleanups after raw poultry, seafood, and meats.
Food poisoning may not kill you but I have heard some say that they felt like they were. No fun! Cook, eat, and store food safely!
PHASE Preventive Health and Safety Engagement
https://www.preventivehealthandsafety.com
adaugherty11@yahoo.com
24 Mar 2024
Season 2 Episode 12
Did you there are about 1 million visits to the doctor or ER due to a new back complaint? It is estimated that 92% of these are due to poor posture or improper lifting techniques.
This episode shares some things to think about concerning stretching, mobility, posture, and lifting. Most of these types of injuries are not fatal but they can be a real pain. (Get it?)
Don't let an unnecessary back injury slow you down. Listen to this episode and be mindful of your posture and lifting techniques.
PHASE Preventive Health and Safety Engagement
https://www.preventivehealthandsafety.com
adaugherty11@yahoo.com
Contact Preventive Health and Safety
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