Pride Fitness

About Pride Fitness

The Pride Fitness Podcast is for gay men who want to burn fat, gain muscle and feel more confident. I talk to men every day who tell me they feel overweight, unhealthy and unhappy with the way they look and feel. The stresses of day-to-day life, underlying traumas and some of the issues within the gay community that gay men deal with on a regular basis often make it difficult for gay men to feel motivated to eat healthy and get regular exercise. After working together and supporting them to establish better habits in their fitness, nutrition, lifestyle and mindset, my clients feel stronger, have more energy and live happier and healthier lives. In every episode, we’re going to explore issues that affect gay men like mental health, relationships, substance abuse, and body image, as well as provide tactical advice in the areas of fitness, nutrition and mindset to start getting immediate results in their fitness journey and in their life. Let’s start our healing journey with the Pride Fitness Podcast.

Publisher

Michael Macdonald

Category

health & fitness

Language

en

Explicit

No

First episode

22 Feb 2023

Latest episode

18 May 2026

Latest episodes

34 episodes in the feed.

1. 

   18 May 2026

   How to Burn Fat & Build Muscle in 30 Days

   In today's episode, I walk you through what I would do if I wanted to burn fat and build muscle because summer in 30 days and we all deserve to feel happy and confident and healthy in our skin.If you're a gay man, and you struggle with burning fat and building muscle and need help, DM me 'READY' on Instagram!

2. 

   28 Oct 2025

   Making sacrifices to make progress

   Today, I talk about how sometimes we might need to make short-term sacrifices in an effort to make long term progress in our fitness journey.If you're interested in 1-1 coaching, please fill out an application in the link in my bio on my Instagram page, @mikeamacdonald.Coach Mike <3

3. 

   12 May 2025

   How to Eat at Restaurants and Hit Your Fitness Goals

   In this episode, we dive into how to enjoy eating out at restaurants without falling off track with your fitness goals. Learn practical tips for navigating menus, making smart swaps, and staying within your macros—while still enjoying the meal and the moment.If you're a gay guy and you need help with reaching your fitness goals, fill out the link in my bio on my Instagram, @mikeamacdonald or send me a DM.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

5.0 / 5

4 ratings

Podcast Authority Score: 14 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

14

Social presence

0

YouTube

0

Engagement

32

Contact Pride Fitness

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.