This podcast is all about self improvement, self-care, self-awareness, and becoming the very best version of you, not who the world tells you to be, but who you truly are at your core. Here, we talk about trusting your intuition, honoring your emotions, setting boundaries, and showing up for yourself with compassion and courage.
I share honest conversations, practical advice, and real support for women and men navigating life, healing, growth, and transformation. Whether you’re rebuilding, rediscovering yourself, or simply learning to rest and breathe again, you belong here.
This is your reminder that you already have the answers inside you. Sometimes you just need a space to hear them clearly.
Let’s grow, heal, and rise together.
In this episode we explore the difference between waiting on God and avoiding the next step he may already be calling you to take. Through honest reflection and faith-centered encouragement, she discusses fear, obedience, growth, and the courage required to move forward without having all the answers. If you’ve been feeling stuck, searching for signs, or waiting for certainty before taking action, this episode will remind you that sometimes faith isn’t about waiting it’s about moving.
9 Jun 2026
Find Your Tribe
In this heartfelt episode, we explore the power of your tribe the people who have access to your spirit, influence your growth, and impact your peace. Through honest reflection and spiritual insight, we’ll discuss how your relationships reveal your standards, why depth matters in friendship, the importance of accountability, and how discernment protects your well-being. This episode is an invitation to evaluate who you’re allowing into your life, honor the connections that are rooted in truth, and become the kind of friend you’re praying for. If you’ve been feeling drained, disconnected, or misaligned, this conversation may be the reminder your spirit needs.
16 Feb 2026
Still Standing
Still Standing is a podcast for the ones who have been tested, bent, stretched, and questioned but never erased.
This space is about resilience that doesn’t always look pretty. About getting back up even when you’re tired of being strong. About learning how to stand in your truth after heartbreak, burnout, betrayal, motherhood, healing, and self-discovery.
Each episode invites honest conversations, quiet reflections, and firm reminders that your worth isn’t measured by what you survived or who stayed but by how deeply you choose yourself. We talk about emotional independence, self-love, boundaries, discipline, faith, growth, and what it really means to keep going when no one is clapping.
Still Standing is for anyone rebuilding themselves in real time. For those learning to pour into themselves without guilt. For those finding peace without permission.
You may not be where you thought you’d be, but you’re still here.
And that matters.
You’re still standing.
9 Feb 2026
Keep Pouring Good Thoughts Into Yourself
This episode is a gentle but firm reminder that your inner voice matters more than the noise around you. We explore what it really means to pour good thoughts into yourself, especially on the days when doubt, comparison, and external opinions try to drain your spirit. Instead of waiting for validation, approval, or reassurance from others, this conversation centers on becoming your own safe place.
Through honest reflection, we talk about how self-talk shapes your mood, your confidence, and the way you show up in relationships and life. You’ll be invited to pause, check in with yourself, and intentionally replace self-criticism with compassion, truth, and grace. This episode isn’t about toxic positivity, it’s about choosing thoughts that nourish you, ground you, and help you stay emotionally steady no matter what’s happening around you.
If you’ve ever felt off balance because of how someone treated you, this episode will help you reclaim your power by reminding you: what you pour into yourself determines how full you feel. Keep pouring. You’re worth the refill.
7 Feb 2026
The Loneliness of Discipline
The Loneliness of Discipline explores what it really means to stay committed when motivation fades and no one is watching. The podcast dives into the quiet, often uncomfortable reality of choosing consistency, self-control, and long-term growth over instant comfort and validation. Through honest conversations, reflections, and real-life examples, it highlights how discipline can feel isolating, but is also where transformation happens.
At its core, the podcast reframes discipline not as punishment, but as self-respect. It speaks to listeners who are building themselves in silence, parents, students, creatives, and anyone doing the hard work of healing, growth, or purpose. The Loneliness of Discipline reminds us that while the path may be solitary, the results are powerful, and the version of you on the other side is worth the sacrifice.
26 Jan 2026
Choosing Different When Familiar Is No Longer Safe
Choosing Different When Familiar Is No Longer Safe is a quiet reflection on recognizing when what once felt comfortable no longer feels safe. In this episode, we talk about the tender moments of outgrowing people, patterns, and spaces, the mixed emotions that come with letting go, and the grace it takes to choose yourself without guilt. It’s an invitation to honor your healing, trust your inner knowing, and believe that choosing different can be an act of love.
19 Jan 2026
If You Feel Like Giving Up – This Is for You
This episode speaks to anyone feeling exhausted, discouraged, or on the verge of giving up. It reminds listeners that feeling stuck or overwhelmed does not mean you are failing, it means you are human. Through encouragement and perspective shifts, the message focuses on taking things one step at a time, finding strength in small progress, and trusting that tough seasons do not last forever. The overall takeaway is simple but powerful: pause, breathe, and keep going, even if all you can do right now is survive.
22 Aug 2023
Healing Pt. 1
Mini Episode. Did you genuinely heal? Or did you force yourself to forget?
17 Jan 2023
What’s your feminine/womanly advice?
What’s a random feminine tip/womanly advice that was passed down to you?..
30 Mar 2022
I’m BACK y’all!!
I’m excited to be back and podcasting! On the anniversary of my first ever podcast, I’m back with Season 2 of PriliForReal. Just giving you guys an insight of my life as I took a break.
5 Aug 2021
Red Flags
What are some red flags you learned from previous relationships that helped change your view of dating??
4 Jul 2021
Be Completely Honest: What’s Hard About Dating You??
I just point out some things that are hard about dating me. I know someone can relate…right?! Give it a listen and tell me what you think and which one you can relate to.
15 Apr 2021
Conversations In The Park w/Christina
Emphasizing on quotes and how they resonate with us...one conversation at a time.
11 Apr 2021
Take Yourself Seriously
Don’t play about yourself. You’re not selfish for wanting the same energy and love that you give!
3 Apr 2021
Treating People Accordingly
People treat you the way they want to treat you, but you don’t have to return the energy.
1 Apr 2021
Self Care
Self Care is so very important. Focus on one thing at a time. Enjoy it, take the most pleasant memories of it into the next experience..
Reach and audience
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Apple Podcasts (US)
5.0 / 5
3 ratings
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