Prim Rose Light

About Prim Rose Light

A very warm welcome to Prim Rose Light. Over the course of this series I hope you’ll enjoy the journey we embark on together where we discuss real conversations to the pressing but inspiring, all with the aim to build a truly conscious and inspiring community. I’ve wanted to do this for years so I’m really excited and passionate to share some of the experiences and hopefully wisdom I’ve gained along the way and continue to experience as we go through this journey called life. My deepest thanks for listening and warm wishes and I’m sending you all lots of peace, love and light. 🙏

Publisher

Roshni Thakrar

Category

education

Language

en

Explicit

No

First episode

30 Aug 2020

Latest episode

25 Sept 2026

Latest episodes

76 episodes in the feed.

1. 

   25 Sept 2026

   From Autopilot to Awakening: Dr Chetna Kang on the Mind's Hidden Rules

   Dr Chetna Kang is a consultant psychiatrist, thought leader, and executive member of the Royal College of Psychiatrists' Spirituality and Psychiatry group. A medical doctor trained at Imperial College London and an integrative adult psychiatrist with 27 years' experience, she bridges the science of mental health with spiritual models of care — drawing on 30 years as a theologian and practitioner in the Vedic tradition of Bhakti Yoga. A two-time finalist for the Royal College of Psychiatrists' Public Educator of the Year award, Dr Kang spent 15 years on BBC radio, presenting on Radio 4's Thought for the Day and the BBC World Service's World of Wisdom, and conceived and hosted Shrinkwrapped, a live BBC mental health and disability show, for three years. She's a regular voice across TV, print, and digital media, and speaks internationally at organisations including Intel, EY, Goldman Sachs, Accenture, Barclays, and the House of Commons. In this episode, Dr Kang joins Prim Rose Light to explore the subconscious mind, fear, love, and the difference between religion and spirituality — asking what it really means to grow in consciousness, not just behaviour. This is a deep and reflective episode and we hope you will tune in for more spiritual wisdom when we have Dr Kang rejoin us for a part 2 in due course. Connect with Dr Kang: @drchetnakang (https://www.instagram.com/drchetnakang) on Instagram, and on YouTube (https://www.youtube.com/@drchetnakang). Sending you all love and light Roshni x

2. 

   30 Aug 2026

   Breaking the Chains: Divorce, Identity, and Choosing Yourself

   Welcome back to Prim Rose Light, where we sit at the intersection of law, identity, culture, and ambition — and today's conversation lives right in the middle of all four. My guest is Bhavna Radia is a family lawyer, a mum of three, and the founder of Divorce Right. Bhavna's story starts somewhere a lot of us will recognise: growing up with expectations, with a "lane" she was meant to stay in, and a culture that doesn't always make space to question that. She stepped out of it and then went through her own divorce, which, even with a law degree behind her, was still frightening. It was that experience that showed her divorce was never just about legal advice and process. It's so much more than that. She kept coming back to one question: if divorce was this hard for her with the training, the language, the knowledge what must it be like for a woman with none of that, and no one to explain things in plain English? That question became her mission. Today, through her community platform Money Saving Divorce, Bhavna helps women protect themselves legally, financially, and emotionally — turning the most intimidating parts of divorce, disclosure, finances, court, negotiation, into something manageable. Her message to every woman who feels stuck is simple: you're not alone, you're not trapped, you have options, and you're going to be okay. As Marvin Mitchelson once said, "A divorce lawyer is a chameleon with a law book." Today, we're going to find out what that really means — and so much more, about breaking free, rebuilding, and choosing life on your own terms. Bhavna's story is a real and raw account and one of my favourite conversations to date on Prim Rose Light, so I truly hope you will smile, laugh and perhaps even cry along with me as we are transported to the very real story that she shares. I am so pleased that she is now sharing her story, embracing love and blended families and navigating this in a South Asian context, which brings its own cultural challenges and nuances. If anyone does need help navigating divorce and/or separation, noting the figures are now 1 in 2, please do reach out to Bhavna directly. She is so personable and wise in her approach. Happy to make an introduction as needed too. Sending you love and light, Roshni x

3. 

   19 May 2026

   Inside the AI Revolution: Trust, Legal tech & the Race to Keep Up

   In this episode of Prim Rose Light, I finally get a chance to talk more on AI. I was delighted to be joined by my friend AbbasKhan, a UK‑qualified solicitor turned legal tech leader who now runs the EMEA business for eBrevia — one of the world’s most widely used AI contract analytics tools. Outside of his day job, Abbas is also building Togii, a new compliance layer designed to help organisations safely harness any and allLLMs. We explore what it really feels like to work at theintersection of law, AI and transformation — the excitement, the responsibility, the pressure, and the human questions that sit underneath the technology. This episode isn't just for those in the legal profession as there are general principles which audiences may find interesting, but clearly, given both of us working either as lawyers or with lawyers, there is direct applicability to our fellow legal eagles. If anyone is interested in reaching out to Abbas to learn more about the eBrevia tool or indeed, Togii which is still in build mode, please do reach out to him on: akhan@ebrevia.com Sending you all love and light, Roshni x

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

4.9 / 5

8 ratings

Podcast Authority Score: 26 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

39

Social presence

0

YouTube

0

Engagement

32

Contact Prim Rose Light

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.