A very warm welcome to Prim Rose Light. Over the course of this series I hope you’ll enjoy the journey we embark on together where we discuss real conversations to the pressing but inspiring, all with the aim to build a truly conscious and inspiring community. I’ve wanted to do this for years so I’m really excited and passionate to share some of the experiences and hopefully wisdom I’ve gained along the way and continue to experience as we go through this journey called life. My deepest thanks for listening and warm wishes and I’m sending you all lots of peace, love and light. 🙏
Prim Rose Light
Claim This Podcastby Roshni Thakrar
4.9(8 reviews)
74 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇬🇧
26
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality39
Social0
YouTube0
Engagement32
Podcast Overview
A very warm welcome to Prim Rose Light. Over the course of this series I hope you’ll enjoy the journey we embark on together where we discuss real conversations to the pressing but inspiring, all with the aim to build a truly conscious and inspiring community. I’ve wanted to do this for years so I’m really excited and passionate to share some of the experiences and hopefully wisdom I’ve gained along the way and continue to experience as we go through this journey called life. My deepest thanks for listening and warm wishes and I’m sending you all lots of peace, love and light. 🙏
Language
🇺🇲
Publishing Since
8/30/2020
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26
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality39
Social0
YouTube0
Engagement32
6
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2
Good Performance
11
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excellent
Episode Length
1h 9m
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good
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3.0/5
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Recent Episodes
May 19, 2026
Inside the AI Revolution: Trust, Legal tech & the Race to Keep Up
<p>In this episode of Prim Rose Light, I finally get a chance to talk more on AI. I was delighted to be joined by my friend AbbasKhan, a UK‑qualified solicitor turned legal tech leader who now runs the EMEA business for eBrevia — one of the world’s most widely used AI contract analytics tools. Outside of his day job, Abbas is also building Togii, a new compliance layer designed to help organisations safely harness any and allLLMs.</p><p>We explore what it really feels like to work at theintersection of law, AI and transformation — the excitement, the responsibility, the pressure, and the human questions that sit underneath the technology. This episode isn't just for those in the legal profession as there are general principles which audiences may find interesting, but clearly, given both of us working either as lawyers or with lawyers, there is direct applicability to our fellow legal eagles.</p><p><br /></p><p>If anyone is interested in reaching out to Abbas to learn more about the eBrevia tool or indeed, Togii which is still in build mode, please do reach out to him on: akhan@ebrevia.com</p><p>Sending you all love and light, Roshni x </p>
April 13, 2026
Root causes, real healing: A functional medicine journey from motherhood to medicine
<p>In this latest episode on Prim Rose Light, I was delighted to welcome Nishta Patel. Nishtha entered functional medicine not through trend or theory, but through lived experience. When her daughter was diagnosed with IBD at 14, she found herself searching for answers beyond symptom suppression. That search led her to functional medicine, where she trained formally and discovered a framework that aligned with her instinct to ask why the body behaves the way it does.</p><p>Today she works with individuals facing complex gut andautoimmune conditions, combining clinical testing, lifestyle medicine, nutrition, stress physiology and nervous system support. As an Indian woman, she integrates the everyday Ayurvedic practices she grew up with whole spices,warm meals, ginger, cumin, circadian rhythm now understood through a scientific lens.</p><p>Her work is grounded, compassionate and deeply practical.She believes healing is not about extremes but about consistent habits, reducing inflammation, supporting gut integrity and building resilience.</p><p>Through her one‑to‑one practice and her retreats with Wellness Mommas, she creates spaces where people feel seen, supported and empowered.</p><p>Find Nishtha at <strong>thegutexpert.com</strong> and on Instagram <strong>@thegutexpert_</strong>.</p><p><br /></p><p>Sending you love and light, Roshni x</p>
April 7, 2026
The space between us: On love, parenting and coming home to yourself with the beautiful dad and daughter duo, Pablo and Val.
<p>On this episode of Prim Rose Light, this particular episode is so close to my heart. I sat down with the wonderful Pablo and Valerie from @time.with.dad on Instagram — one of my absolute favourite accounts and honestly, if you haven't found them yet, please go now - I am confident you won't regret it. It is nothing short of exquisite, raw and vulnerable and I have cried watching them more times than I have realised but at least could admit! </p><p>Pablo is a psychology-trained communicator and expert in human connection. He is launching his beautiful new Spanish-language Instagram channel, @tiempodeprofundizar, dedicated to helping people communicate more effectively and build deeper, more meaningful relationships. Valerie is an intuitive life coach, world traveller and numerologist, devoted to helping people reconnect with who they truly are. You can find her at valerietrench.com if you are keen to explore a numerology reading or coaching.</p><p>Together we cover so much ground including love and what it really means to give and receive it, conscious parenting and raising daughters, the evolving relationship between parents and adult children, learning to trust your own voice over the noise of the world, emotional awareness, going inward and what a life truly well lived looks like. Val also shares what numerology has unlocked for her and it is fascinating.</p><p>These are two of the most grounded, warm and genuinely wise people and I know and have met on my journey and I hope you are going to love this conversation as much as I did.</p><p>Sending you all love, light and healing,</p><p>Roshni x</p><p><br></p><p><br></p>
74 total episodes available
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Frequently asked questions
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- What is Prim Rose Light?
- How often does this podcast release new episodes?
This podcast updates weekly.
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This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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