Hosted by clinical expert, author and popular speaker, Nora Gedgaudas, Primal Body-Primal Mind Radio is a sane departure from conventional thinking about diet, health and the brain. It’s a view of the way your brain and mind really works and where diet and nutrition fits into the picture. Nora will present easy to understand ideas that can help you lose weight, feel better, reverse aging and improve your brain.
The Importance of Vitamin A to Avoid Vitamin D Toxicity
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While being interviewed by Joanne (www.joanneunleashed.com (http://www.joanneunleashed.com/)), I talk about the importance of vitamin D supplementation and without adequate vitamin A, vitamin D can become toxic at lower levels.
I also discuss the preferred form of supplemental vitamin D, how true vitamin A is not found in plant food, and the controversy over cod liver oil in the diet.
Listen to Podcast (http://www.primalbody-primalmind.com/radioepisodemp3s/2011-05-15_Vitamin%20D.mp3)
13 May 2011
Living A Primal Lifestyle | Podcast
Radio Interview with Nico de Haan
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April 29, 2011 at 9:00 am Pacific time on TFNN internet radio (http://www.tfnn.com/index.php#live).
Show Notes:
Nora talks about the new version of her book (Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life (http://www.amazon.com/Primal-Body-Mind-Beyond-Health/dp/1594774137/ref=sr_1_1?ie=UTF8&qid=1305306125&sr=8-1)), scheduled to be released by Healing Arts Press in June 2011
What constitutes a Healthy Diet?
How did Nora begin the process of thinking about Evolutionary Nutrition?
How has human nutrition changed since the time of our paleo ancestors?
What is behind resistant weight loss?
Nora discusses red meat, protein intake and grains
How can you get started with the Primal Body Primal Mind Diet (http://primalbody-primalmind.com/)?
Nora Gedgaudas on Living A Primal Lifestyle with Nicode Haan (http://www.tfnn.com/NicodeHaan.php)
Listen to Podcast (http://www.primalbody-primalmind.com/radioepisodemp3s/2011-04-29_Living_A_Primal_Lifestyle.mp3)
18 Apr 2011
Radiation and Your Health: To Iodine or Not to Iodine?
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The very term RADIATION conjures nightmarish images of mushroom clouds, apocalyptic scenery and people dying slow, agonizing deaths. Then again, one doesn’t need an imagination to turn on the news and see the mounting horrors and suffering of Fukushima or the gaseous plumes erupting from the enormous, multi-reactor nuclear facility there.
In some respects the press is having a field day with this simply because it is BIG news…and in other ways many of us suspect we aren’t being told the whole truth and paranoia is reigning supreme. What and who can we believe? We know the Japanese are in deep trouble and we fear for them but we also wonder (and reasonably so) how much we here in the Unites States and elsewhere in the world have to fear from not one, not two, but THREE nuclear reactors in a now-undeniable state of melt-down . We know the radiation has already been making its way over the Pacific and that radioactive elements from this disaster have already begun showing up in places like California, Oregon Washington and across the entire United States, including the Midwest clear over to the East Coast. Radiation from this event is primarily circulating the northern hemisphere now but will ultimately show up everywhere…and it will continue to circulate our planet essentially forever. It is a part of our lives, believe it or not and like it or not.
So what can we do? How do we protect ourselves and to what extent?
Nora Gedgaudas on the Ken Rose Show (http://www.pantedmonkey.org/) Listen to Podcast (http://www.primalbody-primalmind.com/radioepisodemp3s/2011-04-15_what_now_nora_gedgaudas.mp3)
(more information on Nora's Primal Blog) (http://www.primalbody-primalmind.com/blog/?p=1042)
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51 ratings
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