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Podcast Overview
<p>Spreading information and inspiration about holistic health for individuals, families, and the culture. </p>
Language
🇺🇲
Publishing Since
1/17/2025
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Recent Episodes
January 31, 2025
Understand The 4 Areas of Health: Physical, Emotional, Mental and Spiritual
The symptoms you're experiencing, whether that be fatigue, headaches, brain fog, or depression, all have a root cause. We too often look at a symptom and assign the cause of it to what it seems most related to. Fatigue to physical health, depression to mental health, anger to emotional health, etc. But what if there is more to it than we thought? What if the state of our spiritual health is playing a role in our body image issues? Or what we are eating is causing us to become more irritated w...
January 23, 2025
Sugar- what is it and why is it so hard to quit?
Sugar is a topic heavily talked about today. Everyone knows that sugar is bad for you, yet they still have a really hard time removing it from their diet, even just temporarily. In this episode I go over a brief history of the utilization of sugar, the dangers of refined sugar, and read real-life comments from people who have experiences of quitting sugar and their advice to be able to succeed. I'm not a doctor so please take what you learn, do your own research, and consult your own doctor b...
January 17, 2025
Finding The Right Diet For YOU
Trying to navigate the world of health and nutrition can be challenging. Maybe the answer you've been looking for has been within you all along. I am not a doctor, nor do I profess to be, but I believe that we overlook things inside ourselves and what our bodies are trying to tell us that are so important. Instagram~~~ https://www.instagram.com/primal_gal/Facebook~~~ https://www.facebook.com/primal.galContact: primitive.gal@gmail.comYouTube: https://www.youtube.com/@Primal_gal
3 total episodes available
Deep-dive analytics for Primal Gal
Frequently asked questions
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- What is Primal Gal?
<p>Spreading information and inspiration about holistic health for individuals, families, and the culture. </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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