Podcast thumbnail for Prime Joe Time w/ Stoneburgh

Prime Joe Time w/ Stoneburgh

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by Spare Bedroom Studios

14 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇨🇦

Podcast Overview

<p>Prime Joe Time w/ Stoneburgh is a no-limits, one-on-one interview series. Creators, founders, fighters, and wildcards sit down for unfiltered stories, hard-won lessons, and the stuff people usually edit out. No scripts. No hot-take traps. Just curiosity, pressure-tested follow-ups, and room to breathe. New episodes weekly from Edmonton—made for listeners who prefer conversations to sound bites. </p><p></p><p>Hosted by Joey Stoneburgh. Produced by Spare Bedroom Studios.</p><p></p>

Language

🇺🇲

Publishing Since

10/7/2025

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Recent Episodes

Episode thumbnail for Leadership, Loss & Moving Forward | Craig Reid

January 27, 2026

Leadership, Loss & Moving Forward | Craig Reid

<p>Prime Joe Time Ep. 14 features Craig Reid, a retired Warrant Officer with the Princess Patricia’s Canadian Light Infantry (PPCLI). Craig shares hard-earned lessons on leadership, morale, accountability, and what it really takes to keep moving forward when life hits heavy.</p><p>We talk about the realities of deployment, the weight leaders carry, the moments that change you, and the importance of reaching out for support when you need it.</p><p>⚠️ Content note: This conversation includes discussion of mental health, PTSD, and suicide (no graphic details).</p><p>🎙️ New episodes weekly under Spare Bedroom Studios</p><p></p><p>#SpareBedroomStudios #PrimeJoeTime #Podcast #EdmontonPodcast #CanadianPodcast #Leadership #Resilience #Mindset #Accountability #MentalHealth</p>

Episode thumbnail for The Real Muay Thai Grind in Thailand | Brayden Spartan

January 19, 2026

The Real Muay Thai Grind in Thailand | Brayden Spartan

<p>Brayden Spartan pulls back the curtain on what it’s actually like to train and fight in Thailand — the heat, the pace, the mindset, and the real-life details most people never talk about.</p><p>In this episode of Prime Joe Time, we get into the day-to-day grind of fight camp, how matchmaking works, what the money really looks like, staying healthy overseas, and why discipline matters more than motivation when you’re chasing something real.</p><p>If you’re into Muay Thai, MMA, combat sports, or high-performance mindset, this one’s for you.</p><p>Episode 13 — Prime Joe Time (Spare Bedroom Studios) </p><p>🎥 New episodes + clips every week </p><p>📲 Follow Spare Bedroom Studios for updates </p><p>Follow Brayden: @bspartan11 </p><p>Instagram: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/bspartan11/">https://www.instagram.com/bspartan11/</a> </p><p></p><p>#PrimeJoeTime #SpareBedroomStudios #MuayThai #MMA #CombatSports #FightCamp #AthleteMindset #Discipline #Training</p><p></p>

Episode thumbnail for Inside the Mind of a Boxer | Joshua Ofori + Coach Matt Marshall

January 12, 2026

Inside the Mind of a Boxer | Joshua Ofori + Coach Matt Marshall

<p>In this episode, Joey sits down with boxer Joshua Ofori and coach Matt Marshall from Marshall Boxing Club to talk about what training REALLY teaches you: discipline, confidence, and how to deal with fear before you ever step in the ring.</p><p>We get into fight nerves, weight cuts, building toughness the right way, and why boxing isn’t just a sport — it’s a mirror.</p><p></p><p>🎙️ GUESTS Joshua Ofori — Boxer </p><p>Coach Matt Marshall — Marshall Boxing Club </p><p></p><p>📍MARSHALL BOXING CLUB </p><p>Website: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.marshallboxing.com/">https://www.marshallboxing.com/</a> </p><p>Instagram: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/marshallboxingclub/">https://www.instagram.com/marshallboxingclub/</a> </p><p></p><p>📲 JOSHUA OFORI </p><p>Instagram: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/pappykojo__samson/">https://www.instagram.com/pappykojo__samson/</a> </p><p></p><p>📲 PRIME JOE TIME / SPARE BEDROOM STUDIOS </p><p>Subscribe + follow for full episodes and weekly drops:</p><p><a target="_blank" rel="noopener noreferrer nofollow" class="mention-chip ytcp-social-suggestion-input" href="https://studio.youtube.com/channel/UCrJxJvQJFTpTzyVNt-2JpuQ"> @Sparebedroomstudios </a> </p><p>IG: Spare_bedroom_studios </p><p>Tiktok: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.tiktok.com/@sparebedroomsudios">https://www.tiktok.com/@sparebedroomsudios</a> </p><p>Facebook: Spare Bedroom Studios</p><p></p><p>#PrimeJoeTime #SpareBedroomStudios #JoshuaOfori #Boxing #FighterMindset #MentalToughness #Edmonton #CombatSports</p>

14 total episodes available

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Frequently asked questions

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What is Prime Joe Time w/ Stoneburgh?
<p>Prime Joe Time w/ Stoneburgh is a no-limits, one-on-one interview series. Creators, founders, fighters, and wildcards sit down for unfiltered stories, hard-won lessons, and the stuff people usually edit out. No scripts. No hot-take traps. Just curiosity, pressure-tested follow-ups, and room to breathe. New episodes weekly from Edmonton—made for listeners who prefer conversations to sound bites. </p><p></p><p>Hosted by Joey Stoneburgh. Produced by Spare Bedroom Studios.</p><p></p>
How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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