We are on the cusp of a major social change. Can you feel it? Join your host, Sara Hart, as she brings you conversations that will inspire, celebrate and empower women over 55. It is time for us to fuel the spark that will ignite our way forward, illuminate our path and reflect our gifts in the world. This is our Prime Spark for living a fulfilling life.
Living With Menopause on Your Terms: A Podcast with Jessica Waugh
In this podcast, Jessica Waugh, a Certified Menopause Specialist, will dispel many myths about menopause. She says this about her own journey:
Most people are shocked when they hear I hit perimenopause in my mid-30s. At 34, I faced vaginal dryness, low libido, mood swings, hot flashes — and doctors just said, “Your labs are normal.” But I knew better. I dove into hormones, metabolism, and functional wellness, reclaimed my energy, and got my life back. Now, I help women like you stop guessing, get real answers, and feel like yourself again. You’re not alone — I’m here to help.
Contact Jessica Waugh:
ThePauseAffect.com (https://www.thepauseaffect.com/about)
Contact Sara Hart:
PrimeSparkWomen.com (https://primesparkwomen.com/)
15 Jul 2026
High-Achieving Women Leaders: The Art of Compassionate Command with Michelle Pollack
In this podcast Michelle Pollack discusses what it takes for a woman to be a high achieving leader. Michelle is an Executive Leadership Coach who empowers high-achieving women to create lives and careers that they love so they can make a significant impact and lead on their terms. Since 2016, she has transformed over 150 leaders across industries like Advertising, Entertainment, Law, Academia, and Startups. Her clients have led organizations, driven cultural shifts, launched ventures, and received numerous accolades.
Michelle's signature framework, The Art of Compassionate Command, supports clients to do the inner work needed to level up and achieve the external results they’re looking for. Known for her infectious energy and no-nonsense approach, she is often hailed as a "secret weapon" by her clients.
Contact Michelle Pollack
https://www.michellepollack.com/ (https://www.michellepollack.com/)
Contact Sara Hart:
PrimeSparkWomen.com (https://primesparkwomen.com/)
17 Jun 2026
A Cross-Country Tandem Cycling Adventure, a podcast with author Teri Brown
Born in Athens, Greece as an Air Force brat, Teri M Brown came into this world with an imagination full of stories to tell. She now calls the North Carolina coast home, and the peaceful nature of the sea has been a great source of inspiration for her creativity.
Not letting 2020 get the best of her, Teri chose to go on an adventure that changed her outlook on life.
She and her husband, Bruce, rode a tandem bicycle across the United States from Astoria, Oregon to Washington DC, successfully raising money for Toys for Tots. She learned she is stronger than she realized and capable of anything she sets her mind to.
Teri is a wife, mother, grandmother, and author who loves word games, reading, bumming on the beach, taking photos, singing in the shower, hunting for bargains, ballroom dancing, playing bridge, and mentoring others.
Contact Teri Brown
terimbrown.com (https://www.terimbrown.com/)
Contact Sara Hart:
PrimeSparkWomen.com (https://primesparkwomen.com/)
Who has been a guest on Prime Spark with Sara Hart
Names identified in recent episode analyses. Showing up to five guests.
Marjorie Nass
Barbara Brooks
Betsy Clark
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
4 ratings
Spotify
5.0 / 5
4 ratings
Podcast Authority Score: 57 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
89
Social presence
0
YouTube
0
Engagement
60
Contact Prime Spark with Sara Hart
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Prime Spark with Sara Hart
Who hosts Prime Spark with Sara Hart?
Sara Hart host the show. Published by Sara Hart.
How often do new episodes come out?
The show publishes monthly, based on its RSS feed.
Does Prime Spark with Sara Hart take guests?
Yes. Guests have been identified in episode analyses.
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