Prime Time Makeover is the podcast for women in the prime of their lives who are ready to redefine success, reclaim their confidence, and step boldly into the next chapter of life and leadership. Join Michele Aikens and a panel of cohosts as we have real conversations, practical strategies, and powerful mindset shifts to help you navigate business pivots, life transitions, and the evolution of YOU living life with joy and deeper purpose. This is your prime time—let’s make your next season your best one yet.
In this episode of Prime Time Makeover you get to meet LeSeandra Lester, LCPC. LeSeandra is Sister, Friend and Therapist!!!! She brings a loving perspective from both faith and mental health perspectives.
10 Aug 2026
About Shelia
Meet the wise and witty Shelia Hopkins and learn more about her. You have heard her crack us up, now find out the journey behind the humor and the smile.
10 Aug 2026
Change and Celebration + Makeover Part 1
Of course the hosts start with insightful and funny conversation ("I don't want to go to anymore baby showers."). AND....Get to Nicole Price, Life Coach and makeover subject.
10 Aug 2026
The Mother's Day Discussion: What Do You Want? What Do You Need?
Michele, Sheila, and Melissa talk about Mother's Day joys and struggles, that include loneliness. Are you suffering in silence? This discussion is good for any day. Prime Time requires some shifts in identity and framing.
16 Apr 2026
Resurrection Day: Are YOU still wearing the grave clothes of something dead?
When we talk about the Resurrection of Jesus Christ, we celebrate His victory over sin, death and the grave. In our churches and our lives this is a time of great celebration, but when you come home, are you still wearing the clothes of something that is dead? What does the Resurrection of Jesus mean to YOU? What might God want to make alive in you again?
16 Apr 2026
What The Health! Loving Yourself and Your Heart
Join Shelia Hopkins and her husband, Dr. Keith Hopkins as they discuss the health of women over 50. Are you getting enough exercise? What can you do to protect your heart?
16 Apr 2026
About Melissa: Meet Co-host Melissa Jackson
In the next four episodes, we will take a "deep dive" in learning about our Cohosts. Melissa Jackson is a mother, wife, life coach, minister and so much more. Once you get to know her, you will love her as much as we do.
21 Mar 2026
Dating In The Prime Time
Listen to our panelists talk about the challenges and opportunities of dating in the Prime of Your Life. This conversation is led by Licensed Clinical Professional Counselor, LeSeandra Lester.
18 Feb 2026
Loving Your Valentine (Significant Other)
Expressing love can be challenging if we get stuck in the day-to-day humanity of each other. How do you show love intentionally and in spite of, to the one most significant relationship you have.
18 Feb 2026
How Are You Loving Yourself?
Take a breath. We have come through the holidays, the New Year, Resolutions -- the starting and ending -- and many of us haven't even taken time to breathe. In this month of love, how are you loving yourself?
7 Feb 2026
2026 Style Trends & How to Look Good Wearing Them
How do we keep looking good AND being comfortable in what we wear. Sheila Hopkins leads the conversation with trends for 2026, and how to wear them.
2 Feb 2026
How to Not Become The Woman Who Hurt You
Therapist LaSeandra Lester leads a discussion about dealing with the injuries inflicted on women by women.
31 Jan 2026
If 2025 Was A Chapter in Your Life's Story, What Would Be The Title?
The panel discusses the events that shaped 2025 for them individually, and what lessons came from those events. Of course there's laughter, and some 'selah' moments.
22 Dec 2025
New Year's Resolutions
Are you planning to make a resolution for 2026? How to be more successful in achieving your goals.
8 Dec 2025
How to Show Up As Your Best You (Stylewise)
How do you show up confidently no matter the occasion? Join our stylist expert, Shelia Hopkins to get advice on what you need in your closet and how to wear it!
5 Dec 2025
Prime Time Makeover: Holiday Stress and Grieving
During the holidays, stress, depression and grief can increase to a point of debilitation. Let's not pretend, but identify some tools to survive and thrive.
21 Nov 2025
Change! What Is Stopping Me From Making The Changes I Need To Make?
This episode is moderated by Certified Life Coach, Melissa Jackson, with Co-hosts Michele Aikens and Therapist LeSandra Lester, LCPC. Join the Bold Movers Network Channel on YouTube to see the video discussion.
17 Nov 2025
Forward Over 50 -- Are you pushing the gas or the brakes now?
Join our panel of coaches and therapists as we talk about the challenges of moving Forward Over 50. What does the journey of discovery look like for you?
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