Join show host, activist, author and lecturer Seb Alex as he chats about the impactful work of game changers who are fighting in their own ways to make this world a better place, whether that is for other animals, humans or the environment. By going through the personal stories of each of these incredible human beings, the aim of the podcast is to remind the listeners the actual power of the individual, concentrating on making sure that we each find our own way to grow and seek positive change. The subjects discussed are animal rights, activism, veganism, plant based eating, health, sustainability, self-care and more! Seb is the founder of Middle East Vegan Society and has given hundreds of workshops and lectures in community centers, schools and universities in Europe, North America and Mexico. To support or find out more about Seb’s work, please visit www.sebalex.org
Transforming Healthcare: Meet the Founder of the World's First Vegan Hospital
In this episode of the Principles of Change podcast, Seb Alex, host and founder of Middle East Vegan Society, interviews Geroges Hayek, owner of the world's first vegan hospital and founder of Lebanese Vegans. They discuss Geroges' journey to veganism, the reasons behind transforming his hospital into a vegan hospital, and his activism work through Lebanese Vegans. Geroges shares insights into the ethical, health, and environmental reasons for going vegan and explains how he integrates these principles into his personal and professional life. He also talks about the Lebanese Vegan Social Hub's food distribution program and other initiatives aimed at spreading awareness and fostering a compassionate community.
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26 May 2023
Animals in Courts, with The Nonhuman Rights Project
In the 13th episode of the Principles of Change podcast, I discuss the legal system and how it may protect the rights of nonhuman animals with attorney Monica Miller from the Nonhuman Rights Project, who recently took an elephant's case to court with the hopes of freeing her from the Bronx Zoo.
In Today's Episode:
Intro
Legal change as an tactic for animal rights
Animal law in universities
The role of science
Happy's story
Animal rights in courts
How can you help?
Monica's principles of change
(https://www.buzzsprout.com/1821221/episodes/12923974-episode-14-the-nonhuman-rights-project#)
Links:
http://nonhumanrights.org (https://www.youtube.com/@sophiaesperanza)
Download this app to help animal sanctuaries and non profits at NO cost to you!
https://abillion.onelink.me/42TD/abp (https://abillion.onelink.me/42TD/abp)
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22 Nov 2022
Animal Rights in Politics, with Christine Teunissen
In the 11th episode of the Principles of Change podcast, I discuss politics and their importance when it comes to the fight for animal rights. Christine Teunissen is a dutch politician of the Party for The Animals, a relatively big political party focusing on animal rights and animal welfare.
In Today's Episode:
Intro
Definition of political activism
winning seats in the parliament
Balancing animal welfare and abolition
Advice for beginners in politics
working with other parties
Christine's Principles of Change
Links:
http://partyfortheanimals.com (http://partyfortheanimals.com)
Download this app to help animal sanctuaries and non profits at NO cost to you!
https://abillion.onelink.me/42TD/abp (https://abillion.onelink.me/42TD/abp)
📖 Find out more on my work and get your free ebook: www.sebalex.org (https://www.sebalex.org/)
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5 Nov 2022
The Power of Plants With Vegan Athletes Ricky & Tui
In the 10th episode of the Principles of Change podcast, I discuss ethics, plant based diets and the power they have on lifting weights, CrossFit training, endurance and cardio, with amazing vegan athletes Ricky Scomparin and Tui Van Renterghem.
In Today's Episode:
Intro
How Ricky & Tui met
What made them go vegan
Ricky's failed attempt with veganism
Tui's achievements
Power of plants and recovery
Ricky & Tui's principles of change
Links:
https://www.instagram.com/tuivanrenterghem/ (https://www.instagram.com/tuivanrenterghem/)
https://www.instagram.com/rickyscomparin/ (https://www.instagram.com/rickyscomparin/)
Download this app to help animal sanctuaries and non profits at NO cost to you!
https://abillion.onelink.me/42TD/abp (https://abillion.onelink.me/42TD/abp)
📖 Find out more on my work and get your free ebook: www.sebalex.org (https://www.sebalex.org)
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15 Aug 2022
Collective Fashion Justice with Emma Håkansson
In the 9th episode of the Principles of Change podcast, I discuss fashion and ethics with Emma Håkansson from Collective Fashion Justice. Emma is the author of How Veganism Can Save Us, she writes for publications on sustainable and ethical fashion, and consults with brands on their ethics and environmental impact.
In Today's Episode:
Intro
Emma's background
What is Collective Fashion Justice?
Is fake fur sustainable?
What is biodegradable and recyclable?
Bamboo cotton
How ethical are big companies?
New technologies
Emma’s principles of change
Links:
https://www.collectivefashionjustice.org
Download this app to help animal sanctuaries and non profits at NO cost to you!
https://abillion.onelink.me/42TD/abp (https://abillion.onelink.me/42TD/abp)
📖 Find out more on my work and get your free ebook: www.sebalex.org (https://www.sebalex.org%20)
Support the show (https://www.sebalex.org/support) (https://www.sebalex.org/support)
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21 Jun 2022
Animal Rights & Civil Disobedience, with Amy Soranno
In the 8th episode of the Principles of Change podcast, I discuss activism, civil disobedience and more with grassroots animal rights activist, Amy Soranno. Amy has been active for years despite a rare disease that makes it painful and difficult for her to do everything she's doing. She and 2 other activists are now facing potential jail time due to their civil disobedience.
In Today's Episode:
Intro
Amy's background
Amy's disability
Civil disobedience events
Consequences of Amy's activism
Amy's future plans
Advice on Activism
Amy's Principles of Change
Links:
https://bit.ly/3QCKRmC
excelsior4.org (http://excelsior4.org/)
Download this app to help animal sanctuaries and non profits at NO cost to you!
https://abillion.onelink.me/42TD/abp (https://abillion.onelink.me/42TD/abp)
🎙️ To support this show and my work: www.sebalex.org/support (https://www.sebalex.org/support)
📖 Find out more on my work and get your free ebook: www.sebalex.org (https://www.sebalex.org%20)
Support the show (https://www.sebalex.org/support) (https://www.sebalex.org/support)
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7 Apr 2022
Damien Mander & The All Female Vegan Rangers: The Akashinga
In the 7th episode of the Principles of Change podcast, I discuss the work of the International Anti Poaching Foundation with its founder, Damien Mander. Damien is a former Australian Royal Navy Clearance Diver and Special Operations military sniper who used his life savings and funds to start the International Anti Poaching Foundation, where we find the Akashinga: Africa's first armed, plant-based, all-women anti-poaching unit.
In Today's Episode:
Intro & Damien's Story
How the IAPF started
Do confrontations get violent?
Are all the rangers really Vegan?
How many animals have you saved?
What about demilitarisation?
How can people help?
Damien's Principles of Change
https://www.iapf.org
Download this app to help animal sanctuaries and non profits at NO cost to you!
https://abillion.onelink.me/42TD/abp (https://abillion.onelink.me/42TD/abp)
🎙️ To support this show and have free exclusive early access to the episodes: https://www.patreon.com/sebalex (https://www.patreon.com/sebalex)
📖 Find out more on my work and get your free ebook: www.sebalex.org (https://www.sebalex.org%20)
🙏🏽 To support my online and offline activism: www.sebalex.org/support (https://www.sebalex.org/support)
Support the show (https://www.sebalex.org/support) (https://www.sebalex.org/support)
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27 Mar 2022
Veganuary & Vegan Fried Chick*n with Matthew Glover
In the 6th episode of the Principles of Change podcast, I discuss the growth and impact of Veganuary with its co-founder: Matthew Glover. Matthew has also started Veg Capital and co-founded VFC, Vegan Fried Chick*n and considers himself a business activist, with a strong sense of ethics and justice in his intentions and drive. I hope you enjoy this episode!
In Today's Episode:
Intro
Matthew's Background
How did Veganuary start?
How does Veganuary work?
What's Veg Capital?
What about vegan capitalism?
The birth of Vegan Fried Chick*n (VFC)
Matthew's Principles of Change
Download this app to help animal sanctuaries and non profits at NO cost to you!
https://abillion.onelink.me/42TD/abp (https://abillion.onelink.me/42TD/abp)
🎙️ To support this show and have free exclusive early access to the episodes: https://www.patreon.com/sebalex (https://www.patreon.com/sebalex)
📖 Find out more on my work and get your free ebook: www.sebalex.org (https://www.sebalex.org%20)
🙏🏽 To support my online and offline activism: www.sebalex.org/support (https://www.sebalex.org/support)
Support the show (https://www.sebalex.org/support) (https://www.sebalex.org/support)
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6 Dec 2021
Social Media For Social Good With Vikas Garg
In the fifth episode of the Principles of Change podcast, I sit down and discuss social media for social good with CEO of ''Abillion'', Vikas Garg. Abillion is the fastest growing social media platform of the vegan and plant based community and its aim is to make it easier to be vegan while simultaneously donating more than a million dollars to non profits and animal sanctuaries worldwide!
In Today's Episode:
Intro
Vikas's Background
How was Abillion born?
Any new features may see?
How can restaurants join?
Where does the money come from?
Vikas's Principles of Change
Download Abillion here!
https://abillion.onelink.me/42TD/abp (https://abillion.onelink.me/42TD/abp)
🎙️ To support this show and have free exclusive early access to the episodes: https://www.patreon.com/sebalex (https://www.patreon.com/sebalex)
📖 Find out more on my work and get your free ebook: www.sebalex.org (https://www.sebalex.org )
🙏🏽 To support my online and offline activism: www.sebalex.org/support (https://www.sebalex.org/support)
Support the Show. (https://www.sebalex.org/support)
22 Nov 2021
Political Activism with Emma Hurst
In the fourth episode of the Principles of Change podcast, I sit down and discuss activism within the political context with Australian MP and animal rights activists, Emma Hurst. Emma shared her obstacles, the importance of vegan activists in politics, her achievements, the details about how the system in place is set to fail the animals and most importantly, her core principles that push her to fight for change.
In Today's Episode:
Emma's Background
From Vegan to Politician
The Animal Justice Party
Passing Legislations
Emma's Experience With Sexism In Politics
Obstacles In Political Activism
Advice From Emma
Emma's Famous Speech
Emma's Principles Of Change
Check out Emma's Website: https://www.emmahurstmp.com (https://www.emmahurstmp.com)
Download this app to help animal sanctuaries and non profits at NO cost to you!
https://abillion.onelink.me/42TD/abp (https://abillion.onelink.me/42TD/abp)
🎙️ To support this show and have free exclusive early access to the episodes: https://www.patreon.com/sebalex (https://www.patreon.com/sebalex)
📖 Find out more on my work and get your free ebook: www.sebalex.org (https://www.sebalex.org )
🙏🏽 To support my online and offline activism: www.sebalex.org/support (https://www.sebalex.org/support)
Support the Show. (https://www.sebalex.org/support)
21 Oct 2021
Exploring Morality & Ethics with Cosmic Skeptic
In the second episode of the Principles of Change Podcast, I sit down with Alex O'connor, also known as CosmicSkeptic to discuss morality, philosophy, ethics and their relation to animal rights. We also go over Alex's journey to veganism and what his core principles are to fight for change in this world.
In Today's Episode:
Alex's Background
Discovering Veganism
What is Morality?
Utilitarianism & Veganism
Is Alex a utilitarian?
Discussing Animal Welfare
Are animals commodities?
Deontology & Veganism
Why does veganism matter?
Alex's Principles Of Change & last words
Check out Alex's website: https://cosmicskeptic.com (https://cosmicskeptic.com)
Download this app to help animal sanctuaries and non profits at NO cost to you!
https://abillion.onelink.me/42TD/abp (https://abillion.onelink.me/42TD/abp)
🎙️ To support this show and have free exclusive early access to the episodes: https://www.patreon.com/sebalex (https://www.patreon.com/sebalex)
📖 Find out more on my work and get your free ebook: https://www.sebalex.org (https://www.sebalex.org )
🙏🏽 To support my online and offline activism: https://www.sebalex.org/support ( https://www.sebalex.org/support)
Support the Show. (https://www.sebalex.org/support)
7 Oct 2021
Introduction To The Principles Of Change Podcast
Hi everyone,
Thank you for joining the introduction to the Principles Of Change podcast.
During the coming months, I will share with you the amazing conversations I'm having with game-changers who are using their talents, gifts and dedication to make this world a better place; sharing tips, advice and their journeys. The goal of this podcast is to remind you all the actual power of the individual, by inviting guests who are having great impact while using different methods of activism.
Make sure to subscribe and thank you again for joining!
🎙️ To support this show and have free exclusive early access to the episodes: www.patreon.com/sebalex (https://www.patreon.com/sebalex)
📖 Get your free ebook, support and find out more about my work: www.sebalex.org (https://www.sebalex.org )
Download this app to help animal sanctuaries and non profits at NO cost to you!
Sign up with referral code: SEBALEX https://bit.ly/39rKNDi (https://bit.ly/39rKNDi)
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7 Oct 2021
The Proof is in the Plants, with Simon Hill
In the first ever episode of the Principles of Change Podcast, I sit down with Simon Hill, author of the book The Proof Is In The Plants and host of the Plant Proof podcast, to discuss the details of his best selling book, his journey and most importantly, the reason why he uses podcasts to fight for positive change in this world.
In Today's Episode:
Simon's Journey
Why Podcasts?
Animal Protein Vs Plant Protein
Is soy safe to consume?
Fats & Dietary Cholesterol
Carnivore & Keto Diets
Should you worry about supplements?
Unhealthy Propaganda
The Power of Podcasts
Buy Simon's book: https://geni.us/DFObfhB (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbG10RjVPVFNIb1JQUzNBZnJNQ2Q5YVR4Ylg0QXxBQ3Jtc0tucEVxUVE3bldSaUV5VnhDM0dNblRYYW12QVVMbGpIU24xN3F4MEFVZ0NKUzRPMWRuRUhYZXVLNmkxZzVvMnVNS1ZWLUxOcG5EZGpnSi1tVEZSZE1mMTVQekUzbmZxOVNZVWpwTGJ0QWEtel84Z29kTQ&q=https%3A%2F%2Fgeni.us%2FDFObfhB)
Visit Simon's website and get more info: https://plantproof.com (https://plantproof.com )
Download this app to help animal sanctuaries and non profits at NO cost to you!
https://abillion.onelink.me/42TD/abp (https://abillion.onelink.me/42TD/abp)
🎙️ To support this show and have free exclusive early access to the episodes: www.patreon.com/sebalex (https://www.patreon.com/sebalex)
📖 Find out more on my work and get your free ebook: www.sebalex.org (https://www.sebalex.org )
🙏🏽 To support my online and offline activism: www.sebalex.org/support (https://www.sebalex.org/support)
Support the Show. (https://www.sebalex.org/support)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
7 ratings
Spotify
5.0 / 5
13 ratings
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