PRing Your Life

About PRing Your Life

Functional Medicine Dr. Libby Wilson and Functional Medicine health coach Alix Payton have teamed up to help aging athletes eliminate fatigue, decrease joint pains and achiness and accelerate recovery so they can continue on in their sport for many, many years to come.

Publisher

Northside Functional Medicine

Category

health & fitness

Language

en

Explicit

No

First episode

19 Apr 2020

Latest episode

4 Jan 2021

Latest episodes

24 episodes in the feed.

1. 

   4 Jan 2021

   Ep. 24| More than just a pill.

   This week we have Carisa Peters as our guest. Carisa is a wife, mom, business owner, athlete and a great person who also happens to be a client of Best Life. She tells us about her journey through life and what brought her to the program. As she has dedicated herself the wanting to live a full healthy life span, she has made changes in every area of her life.  Join us as we hear about what has not worked, what has worked and where she is today.

2. 

   21 Dec 2020

   Ep. 23 | SMART goals--how to make great goals for the New Year!

   S.M.A.R.T. goals are specific, measurable, attainable, realistic, and timely.  In this episode, we discuss SMART goals and share how we plan to use goals to get 2021 off to a great start.

3. 

   7 Dec 2020

   Ep. 22| Covid and stress: How to take back control.

   Covid has changed our daily lives.  It has made some feel powerless and increased stress.  What can you do to take back control of your own life? Join us as we talk about ways to improve your health, emotionally and physically.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.7 / 5

24 ratings

Contact PRing Your Life

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.