Functional Medicine Dr. Libby Wilson and Functional Medicine health coach Alix Payton have teamed up to help aging athletes eliminate fatigue, decrease joint pains and achiness and accelerate recovery so they can continue on in their sport for many, many years to come.
PRing Your Life
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4.7(24 reviews)
24 episodes
Updated Daily
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Podcast Overview
Functional Medicine Dr. Libby Wilson and Functional Medicine health coach Alix Payton have teamed up to help aging athletes eliminate fatigue, decrease joint pains and achiness and accelerate recovery so they can continue on in their sport for many, many years to come.
Language
🇺🇲
Publishing Since
4/19/2020
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Recent Episodes
January 4, 2021
Ep. 24| More than just a pill.
This week we have Carisa Peters as our guest. Carisa is a wife, mom, business owner, athlete and a great person who also happens to be a client of Best Life. She tells us about her journey through life and what brought her to the program. As she has dedicated herself the wanting to live a full healthy life span, she has made changes in every area of her life. Join us as we hear about what has not worked, what has worked and where she is today.
December 21, 2020
Ep. 23 | SMART goals--how to make great goals for the New Year!
S.M.A.R.T. goals are specific, measurable, attainable, realistic, and timely. In this episode, we discuss SMART goals and share how we plan to use goals to get 2021 off to a great start.
December 7, 2020
Ep. 22| Covid and stress: How to take back control.
Covid has changed our daily lives. It has made some feel powerless and increased stress. What can you do to take back control of your own life? Join us as we talk about ways to improve your health, emotionally and physically.
24 total episodes available
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- What is PRing Your Life?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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