Prioritize Your Health
Claim This Podcastby Morgan Siebs, MD
Podcast Overview
<p>Prioritize Your Health is a podcast about caring for yourself first — not as an afterthought, but as the foundation for everything else. Hosted by Morgan Siebs, medical doctor turned adaptive yoga teacher, TBI survivor, and founder of <b>Tides of Healing Collective</b>, it explores accessible ways to protect your energy, nurture your nervous system, and honor your capacity.</p><p><br></p><p>Through a mix of solo reflections and conversations with guests, Morgan shares practical tools, gentle rituals, and stories that invite you to tend to yourself with intention. A core part of this podcast is amplifying the voices of the disabled community and bringing our journeys to light — not to be defined by them, but to be seen, heard, and celebrated. Each person’s healing path is unique, and by listening to these stories, you may find inspiration or gentle reminders to support your own.</p><p><br></p><p>The first 13 episodes were recorded before Morgan’s brain injury and reflect an earlier season of her life. While the voice and pace of the show have evolved, the heart of the message remains constant: your well-being matters deeply, and tending to yourself comes first.</p>
Language
🇺🇲
Publishing Since
2/19/2022
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Recent Episodes
September 2, 2022
013 - Life as a neurologic clinical specialist physical therapist (Dr. Chelsea Richardson, DPT)
Dr. Chelsea Richardson and I actually went to undergrad together at Occidental College in Los Angeles, were on the dance team together, and both studied Kinesiology. I am so grateful for her mentorship and friendship over the years and cannot wait for y'all to hear how cool her job is! 54321 Grounding Practice Follow Dr. Richardson on IG: here Follow Reactive PT on IG: here Learn more about Neuro PT: here and here Learn more about Reactive PT: here and learn about their patient educat...
August 19, 2022
012 - A journey from yoga student to teacher (Autumn Lewis)
I first took Autumn's yoga class as a first-year medical student, and proceeded to follow her to every studio she taught at! I absolutely loved her classes and our love of plant food was the start of a great friendship. Her journey from student to teacher is definitely worth a listen. We also talk about the challenges that virtual and at-home yoga bring as well as the ebbs and flows of yoga throughout different seasons of life. Take Autumn's yoga class: here Follow Autumn on IG: here Sign ...
August 5, 2022
011 - From neuroscientist to novice Soto Zen priest (Rev. Michelle Jissan Nicolle, PhD, BCC)
I had the privilege of getting to know Rev. Michelle Jissan Nicolle, PhD, BCC during my time at Wake Forest School of Medicine. She is a professional chaplain and novice Soto Zen priest, but wears many more hats than titles could encompass. Her story of transitioning from lab research to bedside conversations is beautiful and I hope you learn just as much as I did from this touching conversation. Sign up for my newsletter here. Connect with me on Instagram @morgansiebsmd and on my...
13 total episodes available
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Frequently asked questions
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- What is Prioritize Your Health?
<p>Prioritize Your Health is a podcast about caring for yourself first — not as an afterthought, but as the foundation for everything else. Hosted by Morgan Siebs, medical doctor turned adaptive yoga teacher, TBI survivor, and founder of <b>Tides of Healing Collective</b>, it explores accessible ways to protect your energy, nurture your nervous system, and honor your capacity.</p><p><br></p><p>Through a mix of solo reflections and conversations with guests, Morgan shares practical tools, gentle rituals, and stories that invite you to tend to yourself with intention. A core part of this podcast is amplifying the voices of the disabled community and bringing our journeys to light — not to be defined by them, but to be seen, heard, and celebrated. Each person’s healing path is unique, and by listening to these stories, you may find inspiration or gentle reminders to support your own.</p><p><br></p><p>The first 13 episodes were recorded before Morgan’s brain injury and reflect an earlier season of her life. While the voice and pace of the show have evolved, the heart of the message remains constant: your well-being matters deeply, and tending to yourself comes first.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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