Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Proactive Podcast

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by Jtribe Radio

5.0(3 reviews)

5 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇨🇦

Podcast Overview

Proactive Podcast is a compilation of casual conversations with mental health and medical professionals, as well as leaders of change within the community, to help bring lay-awareness of the topics people need to know more about. This podcast is the next step in actualizing Project Proactive’s vision to completely normalize the conversation of mental health (and other topics that impact mental health), raise the visibility of resources, and empower others to take their own initiatives, break stigmas and effect change. Project Proactive is now officially a 501c3, and has successfully become the hub of all things "Jewish mental health" (although you don't have to be Jewish to benefit from our steadily growing resources- lots of our content addresses challenges in other faith-based communities). In Season 1 we will borrow from some of the highlight episodes of our #mentalhealthmonday lives to give you, the listener, a solid foundation of the basics, before we delve deeper into more specific topics is Season 2. We hope you enjoy! For more foundational resources visit our website at www.jproactive.com/resources . Please reach out with any questions to info@jproactive.com .

Language

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Publishing Since

7/20/2020

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Recent Episodes

August 23, 2020

Anger Management with Shlomo Radcliffe

In this episode, Shlomo Radcliffe explains the basics of anger build-up and how to manage it so it doesn’t get to the point of explosion. Shlomo is a Registered Psychotherapist and Certified Anger Management Specialist in Toronto Canada. He provides counselling for adults, teens, and children struggling with anger and frustration, anxiety and panic, hard to manage stress, and the emotional effects of trauma. Shlomo is passionate about his work and the opportunity to help individuals learn to live their lives more fully, with greater balance and ease.

August 13, 2020

Untangling Shame with Compassion & Curiosity with Bruchy Moskovicz, LMSW, CCLS - Part 2

"Untangling Shame with Compassion & Curiosity" is actually a sequel to last week’s episode " Web of Shame ". Shame is a pretty big topic and we are often left unaware of the harmful way Shame can wreak havoc on our lives. Although there is now a lot more talk about it since Brene Brown came on the pop psychology scene, Bruchy ads an incredible depth and sensitivity to the topic, making it even more understandable than ever before. In her work as a therapist, Bruchy takes a holistic approach to therapy, utilizing mindfulness, 12-steps and other spiritual concepts, and as well as psychodrama techniques. Her clients come from wide-ranging backgrounds; across cultural origins, different genders, across political viewpoints, and religious creeds. Bruchy has a unique understanding of how those personal factors impact life, and a strong appreciation for the power of culture, religion, and family in shaping our experiences and in alleviating - and contributing to - our suffering.

August 6, 2020

Web of Shame with Bruchy Moskovicz, LMSW, CCLS - Part 1

In this episode, Bruchy Moskovicz explains the difference between shame and guilt and she delves into some common barriers to mental health and resilience when shame takes hold. In her work as a therapist, Bruchy takes a holistic approach to therapy, utilizing mindfulness, 12-steps and other spiritual concepts, and as well as psychodrama techniques. Her clients come from wide-ranging backgrounds; across cultural origins, different genders, across political viewpoints, and religious creeds. Bruchy has a unique understanding of how those personal factors impact life, and a strong appreciation for the power of culture, religion, and family in shaping our experiences and in alleviating - and contributing to - our suffering.

5 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Proactive Podcast?: Proactive Podcast is a compilation of casual conversations with mental health and medical professionals, as well as leaders of change within the community, to help bring lay-awareness of the topics people need to know more about.

This podcast is the next step in actualizing Project Proactive’s vision to completely normalize the conversation of mental health (and other topics that impact mental health), raise the visibility of resources, and empower others to take their own initiatives, break stigmas and effect change.

Project Proactive is now officially a 501c3, and has successfully become the hub of all things "Jewish mental health" (although you don't have to be Jewish to benefit from our steadily growing resources- lots of our content addresses challenges in other faith-based communities).

In Season 1 we will borrow from some of the highlight episodes of our #mentalhealthmonday lives to give you, the listener, a solid foundation of the basics, before we delve deeper into more specific topics is Season 2. We hope you enjoy!

For more foundational resources visit our website at www.jproactive.com/resources .

Please reach out with any questions to info@jproactive.com .
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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