PROCAST by Josh
Claim This Podcastby Joshua Greaney
Podcast Authority
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Podcast Overview
<p>Welcome to PROCAST BY JOSH, the podcast that's on a mission to help you unleash the extraordinary within. I'm your host, Josh, and I'm excited to be your companion on this transformative journey.</p><p><br></p><p>In each episode, we explore incredible stories of individuals who've made the leap from "good" to "great" to "pro." Through inspiring interviews, we uncover the strategies, mindset shifts, and experiences that have propelled them to greatness.</p><p><br></p><p>But this podcast isn't just about their stories; it's about you, too. We're here to empower you with practical insights, education, and meaningful conversations that will equip you to level up in every aspect of your life.</p><p><br></p><p>To truly understand the driving force behind this podcast, don't miss our special "An Introduction About Me" episode, where I share my own journey and the experiences that have shaped me into the coach and person I am today.</p><p><br></p><p>Connect with me on Instagram:</p><p>@josh_thefitnesspro</p><p><br></p><p>Visit our website at www.proyoucoaching.com.au to learn more.</p><p><br></p><p>PROCAST BY JOSH is more than just a podcast; it's a community of individuals striving for greatness, and we believe that extraordinary resides within each of us.</p><p><br></p><p>So, let's dive into the extraordinary together. Welcome to PROCAST BY JOSH!</p>
Language
🇺🇲
Publishing Since
7/20/2023
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Recent Episodes
May 12, 2026
036: A Conversation with Justine de Mel: Work Hard Play Hard, and Build What You Believe In
Send us Fan Mail In this episode of PROCAST BY JOSH, I sit down with Justine Demel, a mum of two, gym and studio owner, competitor, ICN judge, and the owner of WHPH Natural Bodybuilding and Fitness Federation. Justine and I only met a few months ago while judging together at an ICN show, but this conversation quickly showed me how much depth, strength and purpose sits behind her story. From being diagnosed with rheumatoid arthritis at just 5 years old, Justine has faced challenges from a very...
May 8, 2026
035: What Calories Should I Be On?
Send us Fan Mail In this episode of PROCAST BY JOSH, we break down one of the most important but misunderstood concepts in nutrition, maintenance calories. Most people do not usually ask, “what are my maintenance calories?” They ask, “what calories should I be on?” And often, what they really mean is, “what calories should I be eating to lose weight?” But before we can set a proper fat loss target, or even a building target, we first need to understand maintenance. Maintenance calories give u...
April 28, 2026
034: A Conversation with Rebecca Winman, From Cardio and Diet Culture to Strength and Bodybuilding
Send us Fan Mail In this episode of PROCAST BY JOSH, I sit down with Rebecca Winman, a mum and former client of over 3 years, to share her journey through training, nutrition, and mindset, and how it has completely evolved over time. Rebecca’s story is one that so many people will relate to. Growing up surrounded by diet culture, with the belief that carbs were bad and that more cardio was always the answer, she spent years stuck in a cycle of restriction, inconsistency, and a poor relationsh...
37 total episodes available
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Frequently asked questions
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- What is PROCAST by Josh?
<p>Welcome to PROCAST BY JOSH, the podcast that's on a mission to help you unleash the extraordinary within. I'm your host, Josh, and I'm excited to be your companion on this transformative journey.</p><p><br></p><p>In each episode, we explore incredible stories of individuals who've made the leap from "good" to "great" to "pro." Through inspiring interviews, we uncover the strategies, mindset shifts, and experiences that have propelled them to greatness.</p><p><br></p><p>But this podcast isn't just about their stories; it's about you, too. We're here to empower you with practical insights, education, and meaningful conversations that will equip you to level up in every aspect of your life.</p><p><br></p><p>To truly understand the driving force behind this podcast, don't miss our special "An Introduction About Me" episode, where I share my own journey and the experiences that have shaped me into the coach and person I am today.</p><p><br></p><p>Connect with me on Instagram:</p><p>@josh_thefitnesspro</p><p><br></p><p>Visit our website at www.proyoucoaching.com.au to learn more.</p><p><br></p><p>PROCAST BY JOSH is more than just a podcast; it's a community of individuals striving for greatness, and we believe that extraordinary resides within each of us.</p><p><br></p><p>So, let's dive into the extraordinary together. Welcome to PROCAST BY JOSH!</p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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