No one teaches how to be truly ourselves. Want to know how to be here, be human, to be you, I created the Process of Being for you. Learn from my stories, my intuitive guidance how to be perfectly you.
We’ve been talking about the healing process healing does not mean you are broken - it does mean parts are missing. There are parts of the self that are in hiding. What makes parts of the self hid and went missing is FEAR
Fear is runs our sub-conscious. The problem with fear is that we spend so much time rationalizing them, which keeps us stuck.
Facing our fears builds emotional awareness and expands our self-compassion hence while needed to love ourselves fully.
30 Jul 2020
Love Yourself First: Step 2. Be Willing to Change
How you see yourself is how you see the world. If you identify with your victim story.
If you are unable to see redeeming qualities - you will see everything from this lens. So fighting, defending, and protecting is normal. This behavior includes finding fault, placing blame, and being the victim of your life.
Being the victim is a choice - we are all responsible for how we want to feel.
To be willing to see things differently is healing - it is a step in the direction of becoming whole.
23 Jul 2020
Love Yourself First: Step 1. Be Honest with Yourself
The Process of Being -Love Yourself First Series. In honor of the upcoming book Yourself First, 7 Steps to Healing and Finding the Real You, I am breakdown each step in the book. Today we dive into step 1 Be Honest with Yourself
21 Jul 2020
Welcome To the Show
Unscripted introduction to me and the Process of Being - New episodes out Thursdays.
17 Jul 2020
Process of Being with Carolyn (Trailer)
Contact Process of Being with Carolyn
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