Processing Out Loud

About Processing Out Loud

Processing Out Loud is a brave space to go inward, to express intimate thoughts, and heal from wounds that develop throughout life. I am Ana. I know therapy intimately--both as a therapist and as someone who has been in therapy for many years now. This podcast was born out of a desire to explore habits, decisions, and thoughts. Without judgment. Join me in this journey to ultimately see ourselves more clearly, communicate more assertively, and comfortably set boundaries.

Publisher

Ana Robleto

Category

education · health & fitness · society & culture

Language

en

Explicit

No

First episode

8 Mar 2022

Latest episode

16 Jun 2022

Latest episodes

6 episodes in the feed.

1. 

   16 Jun 2022

   Not Feeling Good Enough: Part Four

   In the last part of the Not Feeling Good Enough series, Ana shares deep insights into how our society has incentivized comparing ourselves with others, and how to remediate it to excel and love yourself.

2. 

   31 May 2022

   Not Feeling Good Enough: Part Three

   In part three of "Not Feeling Good Enough," Ana explores how our beliefs are deeply rooted, and how they drive our daily actions.

3. 

   16 May 2022

   Not Feeling Good Enough: Part Two

   This episode is part of a mini series that will cover this pressing topic so you have all the tools necessary to become the best version of yourself. If you enjoyed this episode, subscribe now!

4. 

   2 May 2022

   Not Feeling Good Enough

   In this episode, Ana dives deep into the underpinnings of what causes a feeling of not being good enough and offers a refreshing perspective into how to change this into a sense of empowerment and confidence. This episode is part of a mini series that will cover this pressing topic so you have all the tools necessary to become the best version of yourself.

5. 

   22 Apr 2022

   About The Podcast

   The purpose of this episode is to define processing in the context of therapy.I want to elaborate on 5 common processing operations and share why the podcast was named, “Processing Out Loud”.

6. 

   8 Mar 2022

   Trailer: Season 1

   Season One Trailer.

Contact Processing Out Loud

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.