by Ana Robleto
Processing Out Loud is a brave space to go inward, to express intimate thoughts, and heal from wounds that develop throughout life. I am Ana. I know therapy intimately--both as a therapist and as someone who has been in therapy for many years now. This podcast was born out of a desire to explore habits, decisions, and thoughts. Without judgment. Join me in this journey to ultimately see ourselves more clearly, communicate more assertively, and comfortably set boundaries.
Language
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Publishing Since
3/8/2022
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June 16, 2022
In the last part of the Not Feeling Good Enough series, Ana shares deep insights into how our society has incentivized comparing ourselves with others, and how to remediate it to excel and love yourself.
May 31, 2022
In part three of "Not Feeling Good Enough," Ana explores how our beliefs are deeply rooted, and how they drive our daily actions.
May 16, 2022
This episode is part of a mini series that will cover this pressing topic so you have all the tools necessary to become the best version of yourself. If you enjoyed this episode, subscribe now!
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Processing Out Loud is a brave space to go inward, to express intimate thoughts, and heal from wounds that develop throughout life.
I am Ana. I know therapy intimately--both as a therapist and as someone who has been in therapy for many years now.
This podcast was born out of a desire to explore habits, decisions, and thoughts. Without judgment.
Join me in this journey to ultimately see ourselves more clearly, communicate more assertively, and comfortably set boundaries.
This podcast updates daily.
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
No, this podcast does not typically feature guests.
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