This series explores how drawing might help to manage the way that we process traumatic events, with positive implications for our resilience and wellbeing. It grows out of personal experience and researches the visual, motor, cognitive and psychological aspects potentially involved. Its structure has been led by my research, evolving to an extent in 'real-time', in response to my findings, reflections, and interviews with experts in the field. This podcast series was made possible by an Arts Council England Project Award.
Processing Trauma Through Drawing
Claim This Podcastby Tony Hull
6 episodes
Updated Daily
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Podcast Overview
This series explores how drawing might help to manage the way that we process traumatic events, with positive implications for our resilience and wellbeing. It grows out of personal experience and researches the visual, motor, cognitive and psychological aspects potentially involved. Its structure has been led by my research, evolving to an extent in 'real-time', in response to my findings, reflections, and interviews with experts in the field. This podcast series was made possible by an Arts Council England Project Award.
Language
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Publishing Since
12/15/2021
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Recent Episodes
August 30, 2022
Episode 6 - Seeing Otherwise
<p>Reflecting on my experience of drawing through trauma, in this concluding dialogue I look at the various ways in which the activity of drawing initiated different kinds of looking, and how and why this might have been important. My research points towards an understanding that in some respects drawing might bring about a less literal approach to how we see the world, changing our perspective and allowing us to model another way to respond to extreme stress with positive implications for our resilience and wellbeing. This podcast series was made possible by an <a href="https://www.artscouncil.org.uk/">Arts Council England Project Award</a>.</p>
July 10, 2022
Episode 5 - Drawing Workshop
<p>I’ll be reviewing a recording of a workshop I ran with a group employed in a high-stress profession which I think gives a flavour of the way that drawing could help others and how the evolving research might work in practice. I’ll be analysing the feedback from my attendees, looking especially at those exercises that had the most positive and constructive responses, to think about how this could influence the final form such a drawing workshop might take. This podcast series was made possible by an <a href="https://www.artscouncil.org.uk/">Arts Council England Project Award</a>.</p>
April 27, 2022
Episode 4 - Drawing and Language
<p>Drawing has the potential to diminish our tendency to name what we see. I’ll talk about how this works and why ‘not-naming’ may be positive in the context of trauma processing. Taking Relational Frame Theory as my starting point, I’ll attempt to unwrap how making drawings might break the linguistic codes that mean we can get ‘stuck’ with negative thoughts and associations. This podcast series was made possible by an <a href="https://www.artscouncil.org.uk/">Arts Council England Project Award</a>.</p>
6 total episodes available
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