With this platform, we are discussing self sabotage in entrepreneurship and the workplace. We will touch on things like procrastinating, overthinking, perfectionism, hyper vigilance, and so much more. Not only will we open the conversation about self sabotage, we will also talk about navigating the consequences of choosing naps over deadlines and using creativity as a tool for coping. Everyone is welcome, (and if you're a creative entrepreneur, I'm talkin' to you).
For release dates and strategies for creative entrepreneurs, please visit my business page on Instagram, @cofellow.
PART 1 IS LIVE
Today's a doozy of an interview! I spoke with the fabulous Amanda Graham about so many things including but not limited to, her cult experience, her relationship with religion and spirituality, and her experience as an autistic woman.
Amanda's story grabbed me right away, not only with an interesting past, but also what she's been able to do with it as an adult. We also dive into working in TV production and comedy, and how she managed to navigate barriers while existing on the spectrum.
As an interviewer, I was moved by this conversation. Amanda represents a lot of what I'm interested in accomplishing with my own life and I greatly admire her as a role model to inspire me and I hope you feel inspired as a listener.
Thank you for being here, thank you Amanda. Here are some links if you'd like to get in touch:
Amanda Graham
SIGN UP FOR THE BOOK WAITLIST https://www.itsamandagraham.com/good-stuff-to-read
https://www.itsamandagraham.com/
https://www.linkedin.com/in/amanda-graham-ideas/
Hannah's links
Website: https://cofellow.my.canva.site/
Instagram: @cofellow
Email: yourcofellow@gmail.com (business inquiries only)
18 Mar 2025
Amanda Escaped a CULT!!! Part 1
PART 2 IS LIVE
Today's a doozy of an interview! I spoke with the fabulous Amanda Graham about so many things including but not limited to, her cult experience, her relationship with religion and spirituality, and her experience as an autistic woman.
Amanda's story grabbed me right away, not only with an interesting past, but also what she's been able to do with it as an adult. We also dive into working in TV production and comedy, and how she managed to navigate barriers while existing on the spectrum.
As an interviewer, I was moved by this conversation. Amanda represents a lot of what I'm interested in accomplishing with my own life and I greatly admire her as a role model to inspire me and I hope you feel inspired as a listener.
Thank you for being here, thank you Amanda. Here are some links if you'd like to get in touch:
Amanda Graham
SIGN UP FOR THE BOOK WAITLIST https://www.itsamandagraham.com/good-stuff-to-read
https://www.itsamandagraham.com/
https://www.linkedin.com/in/amanda-graham-ideas/
Hannah's links
Website: https://cofellow.my.canva.site/
Instagram: @cofellow
Email: yourcofellow@gmail.com (business inquiries only)
14 Feb 2025
Rejection Sensitivity & Authenticity Culture
Rejection is a part of life—but for many of us, especially entrepreneurs, it can feel personal, overwhelming, and even paralyzing. In this episode, I explore rejection sensitivity: how it shows up in our lives, how we sometimes reject ourselves before others get the chance, and how we can navigate business setbacks without losing ourselves.
I also dive into authenticity culture—what it really means to "be yourself" in a world that demands different versions of us in different settings. Is total authenticity realistic? Or is there a balance between honoring who we are and adapting to life’s circumstances?
This episode is a personal reflection on embracing rejection as redirection, finding confidence beyond external validation, and showing up as your best self—without the fear of being misunderstood. Let’s talk about it!
🎙️ Tune in, reflect, and join the conversation—I'd love to hear your thoughts on Instagram!
Helpful links:
Website: https://cofellow.my.canva.site/
Marketing Mastery program: cofellow.podia.com/
Instagram: @cofellow
Email: yourcofellow@gmail.com (business inquiries only)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
316,743
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
4 ratings
Podcast Authority Score: 67 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
76
Social presence
0
YouTube
86
Engagement
60
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