Progress By Design is a self-development podcast where ambitious and sensitive women turn their potential into progress. Merging psychology, self-development and the design thinking process, your host Emma Norris will help you get out of your own way and take messy, imperfect action toward your extraordinary empire.
Are you ready to become the best version of yourself, and design a life, career, business and habits that feel good for you? You’re in the right place.
Is Rejection Sensitivity Dysphoria (RSD) Sabotaging Your Career or Business?
For me, Rejection Sensitivity Dysphoria (RSD) has been the most challenging and debilitating part of managing my ADHD. This is when you experience an intense physiological reaction and emotional spiral after receiving perceived rejection or criticism. In this episode, I talk about some of the ways this has manifested in my career and prevented me from making consistent progress in my business (in the past). I also share my top 3 tips for managing RSD, so you can stop letting your emotions run the show and get back in the driver's seat of your own career.
Grab the free, Extraordinary Empire guide (https://progressclub.podia.com/extraordinary-empire-guide) for 50+ ideas for super-profitable income streams for ADHD/HSP women, plus practical tips and examples for building a porfolio career: https://progressclub.podia.com/extraordinary-empire-guide
CONNECT WITH US
Visit progresscompany.co (progresscompany.co)
Follow @theprogressco
Join our Facebook group: Smart, Scattered, and Sensitive: https://www.facebook.com/groups/1852834935008232
28 Mar 2023
Thinking About Going Back To Study? Ask Yourself These 3 Questions First!
Whether you're considering embarking on your first degree or are returning after a long absence — or are maybe even already studying and considering changing subjects — the decision to start college/uni as an adult is a biiiig one. And, it's one that can change the trajectory of your life and career for the better! But, it also requires a lot of time, effort, and sacrifice (and money!) In this episode, I share my personal journey of starting and stopping five different degrees, and everything I've learned along the way. I also share the three essential questions to ask yourself, to determine if starting that degree or program is the right option for you.
Grab the free, Extraordinary Empire guide (https://progressclub.podia.com/extraordinary-empire-guide) for 50+ ideas for super-profitable income streams for ADHD/HSP women, plus practical tips and examples for building a porfolio career: https://progressclub.podia.com/extraordinary-empire-guide
CONNECT WITH US
Visit progresscompany.co
Follow @theprogressco
Join our Facebook group: Smart, Scattered, and Sensitive: https://www.facebook.com/groups/1852834935008232
21 Mar 2023
How I Created A Non-Boring Career And Doubled My Income As An ADHDer
In this episode, we're talking all about porfolio careers. I share how I've created a varied, fulfulling and energizing career over the last decade — going from burnt-out journalist to owner of a multifaceted self-development brand. I'll also share the benefits of a porfolio career, and why I think this is such a perfect career choice for ADHD and highly sensitive women.
Grab the free, Extraordinary Empire guide ( https://progressclub.podia.com/extraordinary-empire-guide) for 50+ ideas for super-profitable income streams for ADHD/HSP women, plus practical tips and examples for building a porfolio career: https://progressclub.podia.com/extraordinary-empire-guide
CONNECT WITH US
Visit progresscompany.co
Follow @theprogressco
Join our Facebook group: Smart, Scattered, and Sensitive: https://www.facebook.com/groups/1852834935008232
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