Bulletproof Your Ankles: Intent, Mental Strength, Excercises and Self-Talk - Progress Guaranteed #4
Matthew Skaar, Recognized by Ben Patrick, creator of the ATG (Ass To Grass) athletic training system, Matthew is a top ankle coach helping athletes get back on the pitch stronger than ever.Matthew Skaar Instagram: https://www.instagram.com/skaarperformance/Chapters: 00:00 Intro03:40 Ankle Spraining06:13 Number of Ankle Injuries07:55 Common Ankle Injuries10:46 Ankle Recovery15:00 Rep Quality17:43 Stuck in Rehab21:54 Intent26:34 Isometrics34:15 Pain38:37 Blood Circulation40:14 Cleats50:52 ...
4 Sept 2024
Benefits of Stone Lifting, History of Stones, and Rigorous Training - Progress Guaranteed #3
Host Lex Fridman delves into the transformative power of Ensemble AI's Feature Enhancement technology with co-founders Alex Reneau & Zach Albertson, empowering novice and expert data scientists to achieve state-of-the-art results.
1 Sept 2024
Zak Woodward: ATG, Athleticism, Injury Recovery and Personal Life - Progress Guaranteed #2
Zak Woodward, M.S., CSCS, is an ACL return-to-sport specialist and the mastermind behind The Athletic Transformation Project. Ben Patrick, creator of the famous ATG systems, has cited Zak as a top coach for ACL recovery and a freak athlete. With a deep background in kinesiology, Zak has dedicated his career to helping athletes overcome joint pain, correct muscular imbalances, and reach peak performance. Zak SocialsInstagram: https://www.instagram.com/zakwoodwardatp/LinkTree: https://link...
31 Aug 2024
Scale your invention to millions of dollars - Most Common Mistakes - Jonah White Billy Bob Teeth #1
Jonah White, the founder of the Billy Bob Teeth Company, became a millionaire by inventing, patenting, and selling novelty products. He discusses product development, patent challenges, the importance of trust in business, and why retailers won’t resell your products. Jonah lives differently, owning thousands of acres on an off-grid ranch and looking after hundreds of exotic rescue animals. 00:00 PODCAST INTRODUCTION? What is the Progress Guaranteed Podcast about?01:04 BILLY BOB TEETH CO...
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