Welcome to Progress Podcast!
Ready for real Christ-centered conversations on relationships, growth, and navigating marriage and the marketplace?
Tap into Progress Podcast on YouTube or wherever you listen. Whether you're preparing for marriage or looking for ways to level up your relationship, our episodes are packed with practical advice, honest conversations, and faith-centered insights.
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Overcoming Anxiety: Clarence KD McNair’s Inspiring Journey to Give It One More Try - S1:E14
Clarence McNair shares his inspiring journey from Motown Records to visionary leadership, redefining success as a fusion of faith, resilience, and redefining what it means to achieve greatness.
12 Dec 2024
Parenting with Purpose: The Power of Presence With Joy Moore - S1:EP13
Joy Moore, mother of Maryland's Governor Wes Moore and author of 'The Power of Presence,' shares transformative insights into intentional parenting and presence, empowering listeners to raise resilient children in a complex world.
5 Dec 2024
Marriage Coaching: Why Every Couple Should Do It Before Saying 'I Do' - S1:EP12
Marriage coaching experts, [full host name], reveal why every couple should consider pre-marital coaching to boost marital satisfaction by 30% and strengthen their lifelong bond.
21 Nov 2024
Breaking the Silence: Trauma, Recovery, and Redemption (Part II) - S1:EP11
Michelle and Selah share their personal stories of trauma and recovery, highlighting the importance of vulnerability, self-forgiveness, and compassionate dialogue in healing and redemption.
14 Nov 2024
Rewriting HER Story: The Power of Reclaiming your Life After Trauma - S1:E10
Trauma can lead us down dark paths, and for Michelle Valorae, the aftermath of abuse, rape and deep emotional pain led her into the sex industry—a decision she believed was her only option at the time. But this is not where her story ends. Through the power of mentorship and her renewed faith, Michelle found a way to reclaim her identity and begin a journey of healing.In this powerful interview, Michelle opens up about her struggles with depression, suicidal thoughts, and the dangers of ...
7 Nov 2024
NFL Star's SHOCKING Journey to Redemption! - Part 2 - S1:E9
In this powerful continuation, Marcus Smith II, former first-round NFL draft pick, speaks candidly about his battle with depression and severe anxiety that led him to a dark moment: while playing in the NFL, he almost drove off a cliff in a suicide attempt.Marcus shares how the undiagnosed anxiety disorder caused night terrors and mental turmoil, which escalated under the immense pressures of his professional career. Despite his success on the field, he struggled in silence, a reminder of the...
31 Oct 2024
Tackling Mental Health: A Former NFL Player's Courageous Journey - S1:E8
Marcus Smith II, a former first-round NFL draft pick, opens up about how he overcame depression, anxiety, and attempted suicide. Marcus shares his experience with undiagnosed anxiety disorder that led to night terrors and his suicide attempt amidst the immense pressure and expectations that comes with a career in the NFL. Despite his athletic achievements and financial success, he found himself battling mental health challenges in silence—a reminder of the importance of creating spa...
24 Oct 2024
Episode 7: ✊🏽Mental Health Matters: Why Men Shouldn't Suffer in Silence 🤐
🌟 In this heartfelt episode, Russell Fugett opens up about his personal journey through grief, mental health challenges, and the healing power of faith and community. ❤️🩹Selah and Russell dive into the importance of emotional wellness for men, offering practical tips for building healthy relationships. They explore how curiosity—not being a “know-it-all”—can strengthen connections and help navigate tough emotions. Tune in for an honest conversation about mental health and the value of s...
17 Oct 2024
Episode 6: From Church Shots 🥃 to Serving with Purpose 🙌🏼
In this powerful episode, Selah emphasizes that sobriety isn’t a solo journey—it takes a strong support system. Whether through AA, other recovery groups, or a loving partner, having others by your side is essential.Selah also shares the concept of “Playing the Tape,” a mental tool she uses to envision the consequences of drinking and stay committed to her recovery. From relapses in her first 18 months to the role of the church in addressing addiction, Selah opens up about her journey with ho...
12 Oct 2024
Help, I’m an Alcoholic! 🍷
Help, I’m an Alcoholic!: A Personal Journey of Healing, Intervention, and Sobriety. In this episode of the Progress Podcast, Selah shares her deeply personal story of alcoholism, the intervention by her husband Russell, and the challenges of rehab and recovery. She discusses the struggles of addiction, the impact on her marriage, and how alcoholism is a disease that requires a daily commitment to sobriety. Russell offers his perspective on the intervention and the toll it took on their relati...
3 Oct 2024
Navigating Race, Culture, and Parenting in an Interracial Blended Family
In this episode of The Progress Podcast, Selah and Russell dive deep into their journey of navigating an interracial marriage, parenting challenges, and the powerful impact of their diverse upbringings. They discuss how faith, shared values, and open communication have built the strong foundation of their relationship. From addressing societal biases their daughters faced to coaching diverse couples, this conversation highlights the importance of resilience, community service, and foster...
26 Sept 2024
From Ego to Empathy: How to Support Your Entrepreneur Partner
In this episode of our podcast, hosts Russell Fugett and Selah Fugett dive into the real-life complexities of marriage when one partner is an entrepreneur. They tackle the powerful concept of “dying to oneself” for the health of the relationship, focusing on the importance of unity, clear communication, and a shared vision in building a strong, Christ-centered marriage.Selah opens up about the emotional and financial challenges that come with being married to an entrepreneur, sharing her...
19 Sept 2024
Episode 2: A Love Story of Divine Timing with The Kittrell’s
What happens when two people meet at a singles event and are married within 18 months? Dre and Stella share their journey from meeting at a church event to navigating married life. They emphasize the importance of open communication, vulnerability, and faith in their relationship. The couple recounts their experiences with healing, both emotionally and physically, and the significance of seeking guidance from seasoned married couples.In this episode, they talk about the unexpected path t...
12 Sept 2024
Episode 1: Wilderness to Wholeness: Emerging Stronger from Tough Times
🎙️ Debut Episode: Wilderness to Wholeness—Emerging Stronger from Tough TimesIn our very first episode, we’re diving deep into the heart of life’s toughest moments. "Wilderness to Wholeness" is a raw, real, and transparent conversation about facing personal loss, career challenges, grief, or simply feeling stuck in the wilderness of life. If you’ve ever felt overwhelmed by dark times, this episode is for you.We’ll explore how faith, resilience, and hope can be your compass through hardship, he...
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