Project 100 with Mark Bouris
Claim This Podcastby Mentored.com.au
Podcast Authority
Beta
Podcast Overview
<p>Join Mark Bouris as he cuts through the noise to reveal the real secrets behind living a longer, healthier life.</p>
Language
🇺🇲
Publishing Since
9/8/2024
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
Podcast Authority
BetaRecommendations available
Unlock the full report to see detailed tips
Recommendations available
Unlock the full report to see detailed tips
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
See how your show performs across every key metric
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
2 verified contact emails on file for Project 100 with Mark Bouris
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
May 24, 2026
Brain Expert: Why Dementia Is Australia's Number One Killer
Host Mark Bouris interviews Professor Matthew Kiernan, CEO of Neuroscience Research Australia, about dementia's rise as Australia's leading killer and preventable risk factors.
May 3, 2026
Professor David Heslop: Are there downsides to living longer?
<p>All content and media by Project 100 is created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.</p> <p>****</p> <p>Professor David Heslop brings a unique perspective to longevity through his expertise in occupational medicine, military service, and biological threat assessment. From developing COVID protocols for the NRL to understanding genetic manipulation in laboratories, Heslop explores the hidden factors shaping our health future.<br><br>This conversation covers:<br>• Gene editing and its potential risks for future generations<br>• The concerning gap between wealthy and poor in accessing longevity technologies<br>• Australia's cautious approach to new medical testing versus other countries<br>• How AI will transform medical practice while protecting patient privacy<br>• The critical data we're missing despite drowning in health information<br>• Why living longer might create unexpected economic and social problems</p> <p>The all-new WHOOP is here — now 7% smaller with 14+ days of battery life. New features like Healthspan show how your daily habits are affecting your rate of aging — and now you can check your blood pressure straight from your wrist. If you’re serious about performance, longevity, and actual progress — this is it. Sign up for a one-month free trial at <a href="https://url.us.m.mimecastprotect.com/s/nT__C31XGrs2ovEWUYCjfQNMQJ/">WHOOP.com</a> — or visit <a href="http://join.whoop.com/mentored">join.whoop.com/mentored</a> for one month off your annual membership fee. </p> <p>Eight Sleep’s newest generation, Pod 5. isn’t just another bed-frame add-on; it’s a high-tech mattress cover that actively adjusts to your body temperature throughout the night, cooling, warming, and even elevating your body when needed, all based on real-time data. The new Pod 5 introduces for the first time, a hydro-powered blanket system, utilising the same technology as the cover to extend temperature regulation across your entire body, not just the mattress surface. Clinically proven to increase quality sleep by up to one hour each night, it’s basically like having an AI-powered sleep coach, personal thermostat, and advanced health tracker working for you while you rest. </p> <p>Head on over to <a href="http://eightsleep.com/project100">eightsleep.com/project100</a> and use the code PROJECT100 (that’s Project one-zero-zero) and get up to $550 off your very own Pod 5. Trust me, your body will thank you for this investment in better sleep.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
April 19, 2026
Dr. Anastasia Hronis: Dopamine expert on healthy habits that will improve your life!
<p>All content and media by Project 100 is created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.</p> <p>****</p> <p>Dr. Anastasia Hronis brings unique expertise to addiction psychology, exploring how modern technology is rewiring our brains for dependency.</p> <p>Her surname literally means "long years" — fitting for a conversation about optimising our relationship with dopamine-driven behaviours for longevity.</p> <p>We spoke about:</p> <p>• Understanding addiction versus obsession: the neurological differences <br>• How dopamine pathways become primed for unhealthy patterns <br>• Why poker machines and social media apps use identical addiction mechanics <br>• The critical role of frustration tolerance in building resilience <br>• Why today's youth face unprecedented challenges to mental wellbeing <br>• Practical strategies for "prescribed boredom" and digital detox <br>• The alarming parallels between gambling platforms and social media design <br><br>This conversation reveals how our convenience-driven world undermines the very psychological resources we need for a fulfilling, long life. All content is for informational purposes only and is not medical advice.<br><br>Join my exclusive Mentored+ community: https://mentored.com.au/become-a-member/ Subscribe to the Mentored newsletter here: <a href="https://mentored.com.au/newsletter">https://mentored.com.au/newsletter</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
36 total episodes available with 32 transcripts
Recent guests on Project 100 with Mark Bouris
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Matthew Kiernan
Guest
Andrei Tutoveanu
Guest
Michael Bonning
Guest
Dr Namson Lau
Guest
Dr Hannah Timmins
Guest
Dr Steven Lu
Guest
Gary Brecka
Guest
Dr Rod Mailer
Guest
Dr Angela D’Rozario
Guest
Similar Podcasts
Discover related shows you might enjoy
The Mentor with Mark Bouris
Mentored.com.au
Straight Talk with Mark Bouris
Mentored.com.au
15 Minutes with the Boss
The Australian Financial Review
Both Sides Podcast
Bothsides Podcast
The Imperfects
Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
2 Worlds Collide Podcast
Sam Bamford
Shaped by Trent Cotchin
Stitch Up
The Pay Off with Sylvia Jeffreys
9Podcasts
The Howie Games
LiSTNR
The Fin
Australian Financial Review
No Filter
Mamamia Podcasts
The Aging Project
The Aging Project
The Jess Rowe Big Talk Show
A Crap Housewife Production
MID
Mamamia Podcasts
Deep-dive analytics for Project 100 with Mark Bouris
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Project 100 with Mark Bouris?
<p>Join Mark Bouris as he cuts through the noise to reveal the real secrets behind living a longer, healthier life.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.