Project 100 with Mark Bouris
Hosted by Mark Bouris · Mentored.com.au
4.7from 19 ratings
- 47
- Episodes
- 46
- Transcribed
- 19
- Ratings
- Bi-weekly
- Cadence
- 2024
- First episode
- 10M
- YouTube views
About Project 100 with Mark Bouris
Join Mark Bouris as he cuts through the noise to reveal the real secrets behind living a longer, healthier life.
- Publisher
- Mentored.com.au
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 8 Sept 2024
- Latest episode
- 22 Oct 2026
Latest episodes
46 of 47 episodes have a transcript.
22 Oct 2026TRANSCRIPT
Sleep Expert WARNS: Going to Bed Late Is Quietly Shortening Your Life
5 Oct 2026TRANSCRIPT
Dr. Dani Antonellos: The Biggest Mistakes People Make With Strength Training
20 Sept 2026TRANSCRIPT
Alcohol Expert: What Drinking Is Really Doing to Your Body
Inside a recent episode
Sleep Expert WARNS: Going to Bed Late Is Quietly Shortening Your Life
Published 22 Oct 2026 · Transcript excerpt
[…] So, MSG, monosodium glutamate, is a neurotransmitter. So, what you see, if you have this, it's in all sorts of foods like takeaway, packaged food. It's a flavor enhancer. Yeah. And you have mad dreams. Yeah. Crazy dreams and you have nightmares and you wake up kind of brain fried and thirsty. […]
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See plansWho has been a guest on Project 100 with Mark Bouris
Names identified in recent episode analyses. Showing up to five guests.
- Jemma King
- Dani Antonellos
- Chris Davis
- Lucas Aoun
- Alexis Fernandez
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 9,664,208
- Score snapshot 15 Sept 2025
- Spotify
- 4.7 / 5
- 19 ratings
Podcast Authority Score: 60 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 63
- Social presence
- 97
- YouTube
- 93
- Engagement
- 0
Contact Project 100 with Mark Bouris
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about Project 100 with Mark Bouris
Who hosts Project 100 with Mark Bouris?
Mark Bouris host the show. Published by Mentored.com.au.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does Project 100 with Mark Bouris take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
46 of 47 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Project 100 with Mark Bouris?
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