Project 100 with Mark Bouris
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Podcast Overview
<p>Join Mark Bouris as he cuts through the noise to reveal the real secrets behind living a longer, healthier life.</p>
Language
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Publishing Since
9/8/2024
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Recent Episodes
June 30, 2026
Australia's No.1 Strength Coach: The Truth About Building Muscle and Strength
Mark Bouris interviews Australia's No. 1 Strength Coach, Sebastian Oreb, as he reveals the science behind building muscle and strength for healthy aging.
June 14, 2026
Peptide Expert on the Benefits, Risks & the Different Types
Host Mark Bouris interviews peptide expert Tim Piatowski about the science, risks, and regulatory challenges of peptides in Australia, offering insights into healthy aging and injury recovery.
June 10, 2026
Strength Training Expert on why women lose 10% muscle mass every decade after 30 & how to stop it
Strength training expert Maria Andriano interviews host Mark Bouris about why women lose muscle after 30 and how to prevent it for longevity.
39 total episodes available with 38 transcripts
Recent guests on Project 100 with Mark Bouris
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Sebastian Oreb
Guest
Tim Piatowski
Guest
Maria Andriano
Guest
Matthew Kiernan
Guest
Andrei Tutoveanu
Guest
Michael Bonning
Guest
Dr Namson Lau
Guest
Dr Hannah Timmins
Guest
Dr Steven Lu
Guest
Gary Brecka
Guest
Dr Rod Mailer
Guest
Dr Angela D’Rozario
Guest
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Frequently asked questions
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- What is Project 100 with Mark Bouris?
<p>Join Mark Bouris as he cuts through the noise to reveal the real secrets behind living a longer, healthier life.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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