Welcome to Project Celebrating Singles, your go-to podcast for navigating the joys and challenges of the single life. Join our community of friends on a collective journey to redefine societal norms and empower singles to embrace their fullest potential, regardless of relationship status.
In this empowering space, we break free from cultural stigmas surrounding singlehood, fostering an environment where authenticity thrives. Hear transformative stories of individuals who have overcome destructive patterns and have gained valuable insights into their personal growth through their singleness.
E19: Reversing Negative Self-Talk into the Positive & Giving Constructive Feedback with Katherine
On this last episode of season one, Katherine, 30, shares about her decade-long journey, where she dedicated most of her twenties to self-discovery, turning her back on the dating scene to go after an extended time of healing and vision for her life.
Hear a few of the ways that she has flipped the script on negative self talk over the years whether it’s through turning disqualification into discovery, rejection in singleness into refinement akin to fine wine, and fear into adventure.
The episode ends with Christy and Katherine talking about constructive feedback and the importance of having difficult conversations in order to foster areas of growth.
Stay tuned for season 2 of the podcast and in the meantime, head to CelebratingSingles.com (http://CelebratingSingles.com) to join the email list where you can be informed of upcoming online and in-person events!
12 Mar 2024
E18: Liberation from Labels and the Healing Power of Forgiveness with Kate
In this podcast episode, Kate, a dynamic coffee farmer by day and artist by night in Hawaii, joins forces with Katherine to delve into the profound subjects of recognizing labels imposed on by the world and the transformative power of forgiveness.
Removing negative thought patterns from the mind is an important part of growth in order to receive new beliefs and mindsets, but often times these negative thought patterns are attached to painful events that have left us carrying negative emotions that can be released. It is so important to extend forgiveness
Though the path to forgiveness is not always straightforward, it offers the liberating opportunity to break free from the shackles of negativity from the past.
Tune in to gain insight into the labels you might unwittingly be wearing and discover tools to extend forgiveness to those who have played a role in planting harmful thoughts in your mind.
5 Mar 2024
E17: Life Inventory, Coping Mechanisms, and Breaking Free from Past Relationships with Christy
Christy joins the podcast for a part two as she dives into a few more topics:
First she explores the idea of conducting a life inventory, a reflective process that invites you to assess and understand the different facets of your life.
Next, we discuss the deliberate act of refraining from activities that, while not inherently harmful, may expose underlying unhealthy coping mechanisms. This includes habits like excessive eating, shopping, and prolonged television consumption.
Diving deeper, we confront the notion of soul ties—connections to past relationships that might linger and hinder personal growth. Discover strategies for breaking free from these unhealthy ties, allowing for a more liberated and empowered journey.
The discussion also delves into the challenges of people-pleasing and the masks we often wear for external validation. Uncover insights on overcoming these hurdles, fostering authenticity, and embracing your true self.
Lastly, Christy shares wisdom on cultivating a lifestyle of health through the incorporation of weekly rhythms of rest and solitude. Learn practical tips for self-care that contribute to your overall well-being.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
4 ratings
Spotify
5.0 / 5
2 ratings
Contact Project Celebrating Singles
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Project Celebrating Singles?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
