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Project Connection

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by Coco Plank

5.0(47 reviews)

42 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Authority

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FairBased on show quality, social media presence, reviews, charts, and more

Quality91

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YouTube0

Engagement51

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Podcast Overview

Welcome to Project Connection, hosted by Courtney Plank, LCSW—relationship expert, connecting addict, and deep explorer of what makes human connection the foundation of everything. More than just a skill, connection is the meaning of life itself—an essential element for emotional well-being, physical health, and even human survival and thrival. In each episode, Courtney dives into the art of connection—not just in relationships, but in every facet of life and work. She sits down with industry leaders, creatives, and visionaries to uncover how deep connection shapes their field, fuels success, and brings unexpected magical meaning into their lives. From the idiosyncratic rituals of different industries to the serendipitous encounters that change everything, this podcast reveals the unseen forces that bring people together. Courtney explores synchronicities, intuition, and the mysterious ways the universe weaves our paths together—reminding us that the right people, ideas, and opportunities always arrive at just the right moment. Because in the end, it's not just about what you do—it's about who you meet, how you connect, and those lasting relationships that define our lives.

Language

🇺🇲

Publishing Since

3/31/2025

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🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality91

Social0

YouTube0

Engagement51

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excellent

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Every 6 days

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6.5/10

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Recent Episodes

February 4, 2026

Joy in Finding your Purpose ON Purpose with Mauren Falvey (Professional Coach)

<a href= "https://www.mfalveycoaching.com/about-1">Work with Maureen here</a> In this conversation, Courtney Rault and Maureen Falvey explore the transformative power of coaching as a pathway to greater self-awareness, empowerment, and joy in leadership. They reflect on what it means to feel "stuck" and how intentional reflection, curiosity, and support can help individuals move forward with clarity and confidence. Central to their discussion is the role of vulnerability in building trust—both with others and with oneself—and the importance of understanding and managing personal energy levels. The dialogue also highlights the necessity of setting healthy boundaries, recognizing one's inherent value, and embracing the concept of "mattering" as a foundation for sustainable leadership and personal growth. Courtney and Maureen examine the intersection of coaching and therapy, clarifying how each can support individuals in different but complementary ways. Ultimately, the conversation underscores the journey toward deeper self-connection, authentic leadership, and a more joyful, empowered way of living and working. akeaways Coaching is about unleashing potential and taking action. Joy is essential for creativity and leadership. Self-awareness is key to effective coaching and leadership. Vulnerability builds trust in relationships. Understanding energy levels can help navigate emotions. Fear and limiting beliefs are joy killers. Mattering to oneself is crucial for personal fulfillment. Setting boundaries is necessary for maintaining energy. The internal locus of control empowers individuals to change their circumstances. The DISC profile can enhance self-awareness and team dynamics. Chapters 00:00 The Journey of Coaching and Joy 02:16 Understanding Potential and Action 04:26 The Role of Openness in Coaching 06:32 The Importance of Self-Awareness 08:48 Navigating Stuckness and Energy Levels 11:31 The Power of Joy in Leadership 13:44 Identifying Joy Killers 15:55 The Concept of Mattering 18:25 The Role of Vulnerability in Trust 21:13 The Importance of Knowing Yourself 23:52 Setting Boundaries and Saying No 26:47 The Intersection of Coaching and Therapy 29:20 Empowerment Through Responsibility 32:05 The Role of Internal Locus of Control 34:57 Understanding DISC Profiles 37:24 Building Trust in Leadership

January 28, 2026

The Integrated Artist In Flow: Art, Movement, and Meaning with Joan Chromei (Artist)

<a href="https://www.joanaglaia.com/">Check Out Joanie's Art here</a> In this intimate and inspiring conversation, Courtney Rault sits down with artist Joanie Choremi to explore her creative journey and the deeper meaning behind her work. Together, they unpack creativity as both a practice and a way of being—examining the role of intuition, presence, and personal growth in the artistic process. Joanie shares how wallpaper became an unexpected yet powerful medium for storytelling, and how skiing shows up in her life as a form of performative, embodied art. The conversation weaves through themes of accessibility in art communities, the importance of narrative in helping people connect to and understand art, and the meditative states that emerge through creation. Joanie also offers a glimpse into her current projects, including her Pucci-inspired series, and reflects on the necessity of a clean, intentional workspace to support inspiration and flow. At its heart, this episode is a reminder that art isn't separate from everyday life—it's a way of relating, expressing, and connecting more deeply to ourselves and the world around us. Takeaways Art is a unique form of self-expression that everyone can access. The creative process is often intuitive and personal. Art can serve as a meditative practice, allowing for flow states. Surrounding oneself with beauty can inspire creativity. Storytelling enhances the appreciation of art and its meaning. Skiing can be viewed as a form of performative art. Art communities provide support and accessibility for artists. Creating a clean workspace is essential for fostering creativity. The Pucci series reflects a blend of fashion and artistic expression. Everyone should prioritize their creative practice, regardless of its commercial value. Chapters 00:00 Exploring the Intersection of Art and Domestic Life 01:53 The Journey of Artistic Expression 04:06 Creative Projects and Personal Growth 06:37 The Role of Art in Community and Connection 08:53 Defining Art and Its Personal Significance 11:04 The Process of Creating and Intuition 13:30 Art as a Reflection of Self and Society 14:37 Curiosity and Interpretation in Art 17:30 The Meditative State of Creation 20:07 The Evolution of Artistic Projects 23:06 Rapid Fire Insights and Final Thoughts

January 21, 2026

The Inner Dojo: Awakening the Power That's Always Been Within You - Jennifer Cassetta (Author and Motivational Speaker)

<a href= "https://jennifercassetta.com/">Check out Jennifer here!!</a> In this empowering episode, Coco Plank sits down with motivational speaker and self-defense expert Jennifer Cassetta for a conversation about personal growth, manifestation, and stepping fully into one's purpose. Jennifer shares her journey to becoming a motivational speaker and introduces her framework, The Art of Badassery—a philosophy rooted in resilience, self-trust, and embodied confidence. Together, they explore the concept of finding your inner dojo, embracing life's challenges as teachers, and using conscious communication and self-talk to reclaim personal power. Drawing from ancient wisdom and modern leadership principles, this conversation is a reminder that the strength, clarity, and courage we seek are already within us—and when we access them, we become leaders who help others rise too. <ul> <li data-start="123" data-end="235"> Jennifer emphasizes the importance of connecting with a broader audience through relatable storytelling 📖🤝 </li> <li data-start="236" data-end="342"> The concept of the dojo represents the intersection of mind, body, and spirit in personal growth 🧠💪✨ </li> <li data-start="343" data-end="442"> Manifestation is a powerful tool for achieving goals and connecting with collective energy 🌟🔮 </li> <li data-start="443" data-end="528"> Setting boundaries is crucial for maintaining personal well-being and focus 🚧🛡️ </li> <li data-start="529" data-end="625"> The journey to becoming a motivational speaker often starts small and evolves over time 🌱🎤 </li> <li data-start="626" data-end="712"> Communication and self-talk play a significant role in personal empowerment 🗣️💭⚡ </li> <li data-start="713" data-end="793"> Resilience is built through embracing challenges and learning from them 🔥💎 </li> <li data-start="794" data-end="870"> Leadership involves helping others rise and achieve their potential ⬆️👑 </li> <li data-start="871" data-end="949"> Ancient wisdom teaches that the answers we seek are already within us 🌀📜 </li> <li data-start="950" data-end="1024"> Breath is a powerful tool for connecting with our inner strength 🌬️💛 </li> </ul> Chapters 00:00 Introduction and Personal Connections 02:40 Navigating Anger and Collective Emotions 05:20 The Role of the Dojo in Personal Growth 08:15 Manifesting and Taking Aligned Action 10:35 The Power of Connection and Community 13:26 Finding Your Inner Wisdom 16:12 The Importance of Different Perspectives 17:58 Finding Your Soul's Purpose 23:05 The Journey to Becoming a Motivational Speaker 27:00 The Art of Badassery Framework 36:00 Ancient Wisdom and Personal Power

42 total episodes available

Recent guests on Project Connection

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Tami McCarthy

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Lin Coughlin

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Meghan Guffey

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Ali Galgano

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Lily Kast

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Swan Huntley

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Dr Alicia Robbins

Guest

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Frequently asked questions

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What is Project Connection?: Welcome to Project Connection, hosted by Courtney Plank, LCSW—relationship expert, connecting addict, and deep explorer of what makes human connection the foundation of everything. More than just a skill, connection is the meaning of life itself—an essential element for emotional well-being, physical health, and even human survival and thrival.

In each episode, Courtney dives into the art of connection—not just in relationships, but in every facet of life and work. She sits down with industry leaders, creatives, and visionaries to uncover how deep connection shapes their field, fuels success, and brings unexpected magical meaning into their lives.

From the idiosyncratic rituals of different industries to the serendipitous encounters that change everything, this podcast reveals the unseen forces that bring people together. Courtney explores synchronicities, intuition, and the mysterious ways the universe weaves our paths together—reminding us that the right people, ideas, and opportunities always arrive at just the right moment.

Because in the end, it's not just about what you do—it's about who you meet, how you connect, and those lasting relationships that define our lives.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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