Born from a passion for promoting local Australian athletes of all levels and capabilities, inspiring juniors and new riders and coaching.
Supported by AUS Cycle Coaching
Publisher
Damo Cotter With Trent & Ben Carman form AUS Cycle Coaching
Ep. 19 European Race Block with Ben Carman - Part 1
In this episode we caught up with Ben half way through his European race campaign.
25 Jun 2022
Ep. 18 Life on two wheels with Mike Jones
In this episode we spoke with two time Australian Superbike champion Mike Jones about living life on two wheels.
26 Apr 2022
Ep. 17 Pre-Oceanic Championships with Cooper Sayers and Myles Stewart
We sat down with Cooper and Myles the evening before the Oceanic Championships.
28 Mar 2022
Ep. 16 Aussie Summer with Cameron Scott
In this episode we spoke to Cameron Scott. Cameron is a former world champion on the track, the current National Road Series leader, and on a three in a row win streak in NRS races.
14 Jan 2022
Ep. 15 Cycle Sunshine Coast recap and The Road Nationals Preview
In this episode we recap the NRS race Cycle Sunshine Coast (https://www.aca-cycling.cc/general-news/cycle-sunshine-coast-relaunches/). Our host Ben Carman raced in this event and he took us through he's experiences throughout the tour. We then move onto the Road Nationals in Ballarat and dive into a preview of the Australian Championships.
23 Nov 2021
Ep. 14 Nutrition With Nicole Walker
In this episode we spoke with Nicole Walker, an accredited sports dietitian from Ascent Sports Nutrition, about all things nutrition in cycling.
26 Oct 2021
Ep. 13 Race Recap: QRTS Round 3 with Ruth Corset
In this episode we were joined by Ruth Corset, and gave a recap on the third round of the Queensland Road Team Series.
19 Oct 2021
Ep. 12 How to optimise motivation
In this episode, we spoke about Ben's rehabilitation process, how he stayed motivated, and how the same approach can improve motivation in all areas of performance.
11 Oct 2021
Ep. 11 QRTS Round and Darren Smith Wrap Up
In this episode, we discussed the recent round of the Queensland Road Team Series and Darren Smith Classic. We also discussed staying motivated through injury, and how it played a role in Ben bouncing back to elite level racing.
31 Aug 2021
Ep. 10 Toxic Masculinity in Sport with Ash Moore
In this episode we with spoke with Ash Moore about toxic masculinity in sport, and how it can impact our relationship with suffering and those around us. Ash Moore is currently completing a masters degree in educational leadership and has a background in sociology.
2 Aug 2021
Ep. 9 The Olympics & The Cyclists Alliance with Gracie Elvin
In this episode we spoke with Gracie Elvin about the Olympics, her transition out of the World Tour and her involvement with The Cyclists Alliance.
27 Jul 2021
Ep. 8 Tour De Brisbane Wrap
In this episode we discussed the recent Tour De Brisbane, how to stay motivated during winter, how to measure improvement and pre-race nerves.
6 Jul 2021
Ep. 7 Lucy Kennedy & Her Journey Into The World Tour
In this episode, we spoke with Lucy Kennedy about her transition from running to cycling, and her journey through the NRS into the world tour.
28 Jun 2021
Ep. 6 Cycling-life balance with Shannon Malseed
In this episode, we spoke with Shannon Malseed about her career in cycling, and finding a healthy cycling-life balance in sport.
16 Jun 2021
Ep. 5 What is Project Cycling?
In this episode, we discussed why we started the podcast, as well as spoke about who we are and what our experience in the sport of cycling.
Intro music is provided and written by The Hoomans.
19 May 2021
Ep. 4 Grafton to Inverell with Emma Pratt
In this episode we are joined by the women's 2021 Grafton to Inverell winner Emma Pratt. We spoke about her race and the intense preparation required for such a result.
13 May 2021
Ep. 3 Grafton to Inverell
We spoke to Sam Hill and Cooper Sayers from Nero Continental after the 2021 Grafton to Inverell.
29 Apr 2021
Ep. 2 Melbourne to Warrnambool Chats
We are joined by Kane Richards and Danielle De Francesco as we talk about the 2021 Powercor Melbourne to Warrnambool, and the nutrition required for a long event.
26 Apr 2021
Ep.1 Project Cycling
Damo, Ben and Trezza talk about LT1 and if it is trainable, base k's, stretching and strength work. Finally the big question of the episode.....is Damo faster than Lusty????
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