Podcast thumbnail for Project Dream Big

Project Dream Big

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by Han Hebert

4.8(18 reviews)
11 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation πŸ‡ΊπŸ‡Έ

Podcast Overview

be bold. be brave. be you. ✨ πŸ“nh ⇄ pgh instructor, social, merch | studio one cycle

Language

πŸ‡ΊπŸ‡²

Publishing Since

12/17/2019

1 verified contact email on file for Project Dream Big

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Recent Episodes

Episode thumbnail for 30. How to Not let QUITTING be an Option for You & Your Dreams

May 26, 2020

30. How to Not let QUITTING be an Option for You & Your Dreams

Today's Roadmap- *A new analogy that will CHANGE your mindset on quitting *How quitting is detrimental to your progress and your impact on the world *4 things to ask yourself when you want to quit that will help you get back on track & keep going NOTES: Personal Development book I mentioned in the beginning- "I Hope I Screw this Up" by Kyle Cease Want to work with me & get support on health and fitness? Email me- hannahhebert315@gmail.com Come hang out with me on.. IG- @hanhebert Tiktok- @hanhebert Don't forget to hit that follow button and take a screenshot of this episode for your IG stories!

Episode thumbnail for 29. Finding Yourself QUITTING or not Starting at All? Blame your BRAIN!

May 20, 2020

29. Finding Yourself QUITTING or not Starting at All? Blame your BRAIN!

Today's Roadmap- *STORY TIME: Why I decided to go into teaching at first & how I came to that decision *WHY I blame my BRAIN when I quit something, don't try something new, and/or don't believe in myself *TIPS and TRICKS on how to kick your brain to the curb and just START accomplishing what you want to accomplish Come hang out with me on... Instagram- @hanhebert TikTok- @hanhebert

Episode thumbnail for 28. Finding BALANCE Between Supporting Body Positivity & Wanting to BETTER Ourselves

May 1, 2020

28. Finding BALANCE Between Supporting Body Positivity & Wanting to BETTER Ourselves

TODAY'S ROADMAP- *STORY TIME: Why I started hating my body in 2nd grade & how that hatred continued for way too long *WHY there is a difference between loving your body/body positivity verses wanting to better your health/working on feeling confident *TIPS and TRICKS on how to change your mindset & just feel better about your body Come hangout with me on... IG: @hanhebert TikTok: @hanhebert www.hanhebert.com/ ALSO if you want to be a part of the NEXT Restriction to Freedom Virtual Support Group, click on this link and apply! I will send you more deets after! https://hannahhebert.typeform.com/to/ajEaAk

11 total episodes available

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Frequently asked questions

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What is Project Dream Big?

be bold. be brave. be you. ✨ πŸ“nh ⇄ pgh instructor, social, merch | studio one cycle

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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