Project Fitness with Chris Fudge

About Project Fitness with Chris Fudge

Fitness is the greatest investment of anyone's life however it is not easily obtained and anyone who says different, is just plain wrong. Join award winning personal trainer and strength coach Chris Fudge every Monday as he explores all aspect of fitness that can lead you to your optimal health. If you are a fitness professional or fitness enthusiast and want to learn useful, practical how to's of weight loss, exercise science, nutrition, or just how to optimize your time in the gym and life, this show is for you.

Publisher

Chris Fudge

Category

health & fitness · health & fitness

Language

en

Explicit

No

First episode

4 Jan 2021

Latest episode

30 Aug 2023

Latest episodes

116 episodes in the feed.

1. 

   30 Aug 2023

   Ep. 114 Ian Clark - How To Cure Any Illness

   Host Chris Fudge interviews Ian Clark, founder of Activation Products, about his journey to natural healing and empowering the body's innate ability to recover.

2. 

   7 Aug 2023

   Ep. 113 Ten Min How To - Understand Inflammation: A Response to Ep 112

   Host Chris Fudge interviews inflammation expert Elizabeth Yarnell, clarifying inflammation's impact on cytokines, histamines, stress, and food.

3. 

   2 Aug 2023

   Ep. 112 All You Need To Know About Inflammation with Inflammation Expert Elizabeth Yarnell

   Host Chris Fudge interviews inflammation expert and naturopath Elizabeth Yarnell about the causes, testing, and treatment of inflammation.

Who has been a guest on Project Fitness with Chris Fudge

Names identified in recent episode analyses. Showing up to five guests.

• Ian Clark
• Elizabeth Yarnell
• Yordanos Tessema
• Bogdan Chugunov
• Igor Klibanov

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.8 / 5

4 ratings

Contact Project Fitness with Chris Fudge

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.