Welcome to Project Friend Podcast with your Self-Growth Mentors, Purdey and Meg. Are you looking to go from surviving to thriving? Our podcast is here to help you on your journey of personal development. Each episode is designed to provide you with the tools and inspiration you need to make positive changes in your life. We're here to empower you to take action towards your own self-improvement and in fulfilling your full potential. So if you're ready to take your life to the next level join us on this journey of self-discovery and growth. You are capable of amazing things!
Welcome to the second part of grief episode series where we talk about the experience of grieving and delve deeper into the realms of grief and empathy. In this episode, your host Meg continues her conversation with Katrina, founder of Grow with Grief, a platform dedicated to helping individuals navigate the journey of grief.
Grief is a universal experience, yet it remains one of the most uncomfortable topics to discuss. However, as we learned in our previous episode, acknowledging and embracing grief is a crucial step towards healing. Now, join us as we explore even more empowering and helpful guidance on navigating through grief - both for those experiencing it and for those supporting someone who is grieving. Meg and Katrina delve into the delicate art of holding space for someone's pain and explore ways to foster open conversations about grief, promoting understanding and connection.
Remember, you're not alone on this journey, and through understanding and connection, we can make the uncomfortable, comfortable.
31 Jul 2023
Making the uncomfortable, comfortable: Let's Talk about Grief
Welcome to another Project Friend Community pod! In this episode, Meg sits down with Katrina, the founder of Grow with Grief, to have an open and honest conversation about the sometimes uncomfortable topic of grief. Together, we share our personal experiences with grief and explore ways to make the journey of grieving more comfortable through empowerment and support.
Katrina, who discovered her calling to support those who are grieving after experiencing her own loss, opens up about her own journey with grief. This personal experience inspired Katrina to create Grow with Grief, a community-driven platform that provides guidance, support, and resources for individuals navigating the grieving process.
Together, Katrina and I strive to make the uncomfortable, comfortable, and to remind us all that open conversation and support can bring healing and connection during difficult times. We delve into the importance of normalising conversations about grief.
17 Jul 2023
Battling your inner critic: Overcoming Self-Doubt and Building Confidence
Do you often find yourself caught in a cycle of negative self-talk? Are you constantly seeking validation and comparing yourself to others? Can you relate to constantly overthinking every conversation and doubting your own abilities?
If this is you, we have got you!
If any of this sounds familiar, then join us on Project Friend Podcast as we delve into the challenges of low self-confidence and self-doubt. In this self empowering episode, Purdey and Meg, your hosts, recount our intentional self-growth journey in building confidence. We'll share our personal journeys of how our own insecurities held us back from living the lives we truly desired. We discuss how we overcame our own low confidence, transforming our lives and reaching for opportunities that we once thought were out of reach.
Get ready to embrace a life filled with greater courage and confidence. Whether you're battling imposter syndrome, social anxiety, or simply yearn for a more authentic and fulfilling life, we are here to support you every step of the way.
Contact Project Friend Podcast
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Project Friend Podcast?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
