A podcast that teaches the how-to's, practical tips, and tactics to eat keto longterm. No more depravation or confusion when it comes to your amazing body. Perfect for diabetics, people with chronic illness, digestive issues, and anyone with health complaints.
Publisher
Madeline Rosie Evergreen
Category
health & fitness · health & fitness · health & fitness
I have a love/hate relationship with the word Keto. So much that I’m considering changing the name of the podcast!Keto is absolutely amazing… but most of the time it gets misinterpreted. Most people have a totally incorrect understanding of keto which results in a bad experience. In today’s episode you’ll learn the three top reasons why keto doesn’t work. Even though this is the end of season 6, I am not disappearing! Stay in touch on Instagram (https://www.instagram.com/healthy_madeline/) where I post cooking videos, interviews with health experts, and many more health tips than you’ll get on the podcast. Join me on Instagram for a live interview with Dr. Patrick Porter, the creator of BrainTap. (https://braintap.com/) I’ll be interviewing him live on IG on Thursday March 17th, 11am EST. You can ask questions during the live… so don’t miss it!I have big plans for future projects. All of that will be announced on Instagram. (https://www.instagram.com/healthy_madeline/)Links Mentioned Today:Madeline’s favorite BCAA Supplement (https://projectketopodcast.nutridyn.com/dynamic-bcaa-drink) (for retaining muscle mass)Shamanic Breathwork Retreats with MadelineFollow me on Instagram (https://www.instagram.com/madelinerosieevergreen/) for carnivore and keto inspiration, tours of the grocery store, and recipe ideas!
19 Feb 2022
Season 6, Episode16- Five Organs of Elimination
You have five organs of elimination. These are organs that your body uses to remove toxins and waste. When these organs are stopped up, sluggish or underused, your body cannot eliminate toxins properly and you end up with poor health. Links Mentioned Today:Shamanic Breathwork Retreats with MadelinePaul Saladino’s episode (https://podcasts.apple.com/us/podcast/fundamental-health-with-paul-saladino-md/id1461771083?i=1000551107726) on the dangers of seed oils Follow me on Instagram (https://www.instagram.com/madelinerosieevergreen/) for carnivore and keto inspiration, tours of the grocery store, and recipe ideas!
29 Jan 2022
Season 6, Episode 15- When to Eat
Meal timing, fasting, intermittent fasting, and when to eat are big topics you’ll master today.Follow me on Instagram (https://www.instagram.com/madelinerosieevergreen/) for carnivore and keto inspiration, tours of the grocery store, and recipe ideas!
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Apple Podcasts (US)
4.9 / 5
29 ratings
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