
Project Loving Myself
Claim This Podcastby Sanaiyah Gurnamal and The Pod Network Entertainment
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Podcast Overview
<p><strong>The podcast that brings you back to yourself through real self-love.</strong></p><p>Not the curated version. The kind you practice when you're heartbroken. In conflict. On the edge of change. When choosing yourself feels terrifying — or selfish.</p><p>This is for the high-achieving woman who has been giving everything to everyone — afraid of being too much, or never quite enough — and is only just realising she's been last on her own list for far too long.</p><p>You've built an impressive life. You show up for everyone who needs you. But somewhere along the way, you stopped showing up for yourself. And now you wonder why love, in all its forms, still feels just out of reach.</p><p>Each episode brings real conversations, honest tools, and practices to help you build the most important relationship of your life: the one with yourself. Because you are the love you've been looking for — and how you love yourself shapes every other relationship in your life.</p><p>Hosted by Sanaiyah Gurnamal — two-time TEDx Speaker, love and relationship expert, and Love Alchemist. 20+ years of experience. 5,000+ women helped.</p><p>Make LOVE your power move.</p><p>You don't need permission to choose yourself. But if it helps — this is it.</p><br><p>For business enquiries, please reach out to The Pod Network at<strong> </strong><a href="mailto:info@thepodnetwork.com" rel="noopener noreferrer" target="_blank">info@thepodnetwork.com</a>. For all other inquiries, contact us at <a href="mailto:marketing@sanaiyahgurnamal.com" rel="noopener noreferrer" target="_blank">marketing@sanaiyahgurnamal.com</a>.</p><br><p><strong>Connect with Sanaiyah</strong></p><p><a href="https://www.instagram.com/sanaiyahgurnamal/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: https://www.instagram.com/sanaiyahgurnamal</p><p><a href="https://www.facebook.com/sanaiyahgurnamal/" rel="noopener noreferrer" target="_blank">Facebook</a>: https://www.facebook.com/sanaiyahgurnamal</p><p><a href="https://www.tiktok.com/@sanaiyahgurnamal" rel="noopener noreferrer" target="_blank">TikTok</a>: https://www.tiktok.com/@sanaiyahgurnamal</p><p><a href="http://bit.ly/SanaiyahGurnamal" rel="noopener noreferrer" target="_blank">YouTube</a>: http://bit.ly/SanaiyahGurnamal</p><p><a href="https://www.linkedin.com/in/sanaiyahgurnamal/" rel="noopener noreferrer" target="_blank">LinkedIn</a>: https://www.linkedin.com/in/sanaiyahgurnamal</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
8/2/2020
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Recent Episodes
![Episode thumbnail for 277: [Meditation] Release Shame: A Guided Meditation for Self-Forgiveness](https://pod-engine-public.nyc3.cdn.digitaloceanspaces.com/images/DGgA1PGu3j8hGEwVAQf1dFC2ljZAZjkkCae6me4G2xC.png)
July 15, 2026
277: [Meditation] Release Shame: A Guided Meditation for Self-Forgiveness
Host Sanaiyah Gurnamal guides listeners through a meditation to release shame and embrace self-forgiveness, fostering compassion for past mistakes.

July 8, 2026
276: When You've Lost Your Way in Life (And How to Find Yourself Again) with Celinne Da Costa
Host Sanaiyah Gurnamal interviews Celinne Da Costa, a master coach and author, exploring how inherited stories shape our lives and relationships, offering insights to reclaim intentional living.

July 1, 2026
275: What Happens When You Stop Looking for Someone to Make You Happy with Maria Leonard Olsen
Host Sanaiyah Gurnamal interviews Maria Leonard Olsen, bestselling author and attorney, about finding happiness within oneself rather than through external validation.
278 total episodes available with 36 transcripts
Recent guests on Project Loving Myself
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Celinne Da Costa
Guest
Maria Leonard Olsen
Guest
Sarah Gallucci
Guest
John DeOca
Guest
Heike Yates
Guest
Talia Koren
Guest
Amy Wilkinson
Guest
Pearl Mashour
Guest
Joelle Yuvienco
Guest
John Wang
Guest
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Frequently asked questions
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- What is Project Loving Myself?
<p><strong>The podcast that brings you back to yourself through real self-love.</strong></p><p>Not the curated version. The kind you practice when you're heartbroken. In conflict. On the edge of change. When choosing yourself feels terrifying — or selfish.</p><p>This is for the high-achieving woman who has been giving everything to everyone — afraid of being too much, or never quite enough — and is only just realising she's been last on her own list for far too long.</p><p>You've built an impressive life. You show up for everyone who needs you. But somewhere along the way, you stopped showing up for yourself. And now you wonder why love, in all its forms, still feels just out of reach.</p><p>Each episode brings real conversations, honest tools, and practices to help you build the most important relationship of your life: the one with yourself. Because you are the love you've been looking for — and how you love yourself shapes every other relationship in your life.</p><p>Hosted by Sanaiyah Gurnamal — two-time TEDx Speaker, love and relationship expert, and Love Alchemist. 20+ years of experience. 5,000+ women helped.</p><p>Make LOVE your power move.</p><p>You don't need permission to choose yourself. But if it helps — this is it.</p><br><p>For business enquiries, please reach out to The Pod Network at<strong> </strong><a href="mailto:info@thepodnetwork.com" rel="noopener noreferrer" target="_blank">info@thepodnetwork.com</a>. For all other inquiries, contact us at <a href="mailto:marketing@sanaiyahgurnamal.com" rel="noopener noreferrer" target="_blank">marketing@sanaiyahgurnamal.com</a>.</p><br><p><strong>Connect with Sanaiyah</strong></p><p><a href="https://www.instagram.com/sanaiyahgurnamal/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: https://www.instagram.com/sanaiyahgurnamal</p><p><a href="https://www.facebook.com/sanaiyahgurnamal/" rel="noopener noreferrer" target="_blank">Facebook</a>: https://www.facebook.com/sanaiyahgurnamal</p><p><a href="https://www.tiktok.com/@sanaiyahgurnamal" rel="noopener noreferrer" target="_blank">TikTok</a>: https://www.tiktok.com/@sanaiyahgurnamal</p><p><a href="http://bit.ly/SanaiyahGurnamal" rel="noopener noreferrer" target="_blank">YouTube</a>: http://bit.ly/SanaiyahGurnamal</p><p><a href="https://www.linkedin.com/in/sanaiyahgurnamal/" rel="noopener noreferrer" target="_blank">LinkedIn</a>: https://www.linkedin.com/in/sanaiyahgurnamal</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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