Project Loving Myself
Hosted by Sanaiyah Gurnamal · Sanaiyah Gurnamal and The Pod Network Entertainment
4.8from 131 ratings
- 292
- Episodes
- 50
- Transcribed
- 131
- Ratings
- Weekly
- Cadence
- 2020
- First episode
About Project Loving Myself
The podcast that brings you back to yourself through real self-love. Not the curated version. The kind you practice when you're heartbroken. In conflict. On the edge of change. When choosing yourself feels terrifying — or selfish. This is for the high-achieving woman who has been giving everything to everyone — afraid of being too much, or never quite enough — and is only just realising she's been last on her own list for far too long. You've built an impressive life. You show up for everyone who needs you. But somewhere along the way, you stopped showing up for yourself. And now you wonder why love, in all its forms, still feels just out of reach. Each episode brings real conversations, honest tools, and practices to help you build the most important relationship of your life: the one with yourself. Because you are the love you've been looking for — and how you love yourself shapes every other relationship in your life. Hosted by Sanaiyah Gurnamal — two-time TEDx Speaker, love and relationship expert, and Love Alchemist. 20+ years of experience. 5,000+ women helped. Make LOVE your power move. You don't need permission to choose yourself. But if it helps — this is it. For business enquiries, please reach out to The Pod Network at info@thepodnetwork.com (mailto:info@thepodnetwork.com). For all other inquiries, contact us at marketing@sanaiyahgurnamal.com (mailto:marketing@sanaiyahgurnamal.com). Connect with Sanaiyah Instagram (https://www.instagram.com/sanaiyahgurnamal/?hl=en): https://www.instagram.com/sanaiyahgurnamal Facebook (https://www.facebook.com/sanaiyahgurnamal/): https://www.facebook.com/sanaiyahgurnamal TikTok (https://www.tiktok.com/@sanaiyahgurnamal): https://www.tiktok.com/@sanaiyahgurnamal YouTube (http://bit.ly/SanaiyahGurnamal): http://bit.ly/SanaiyahGurnamal LinkedIn (https://www.linkedin.com/in/sanaiyahgurnamal/): https://www.linkedin.com/in/sanaiyahgurnamal Verification code: 709068 Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
- Publisher
- Sanaiyah Gurnamal and The Pod Network Entertainment
- Category
- education · health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 2 Aug 2020
- Latest episode
- 21 Oct 2026
Latest episodes
50 of 292 episodes have a transcript.
21 Oct 2026TRANSCRIPT
291: How to Find Love Later in Life with Treva Brandon Scharf
14 Oct 2026TRANSCRIPT
290: How to Feel Your Emotions Without Letting Them Take Over with Dr. Suzanne Wallach
7 Oct 2026TRANSCRIPT
289: Your Life Didn't Go to Plan. Here's What to Do Next with Dr. Molly Burrets
Inside a recent episode
291: How to Find Love Later in Life with Treva Brandon Scharf
Published 21 Oct 2026 · Transcript excerpt
[…] You proved you can do it. So now let's try something else. Yeah, let's bring more balance. Let's let our feminine energy rise up, especially in the aspect of relationships. We can still be these strong, empowered women. We can achieve. We can do experiences. exceptionally well in all these other areas of our life, when it comes to love, maybe we can try letting someone in. Maybe we can try allowing ourselves to receive for a change, be taken care of. You know, we can share. We can share roles, right? We can switch roles. We can perhaps not have to carry everything on our own we can let someone in because you can have a relationship with yourself and I think that you know that is something I a big advocate of but if you want to be in a relationship with someone else you need to allow someone else in you need someone else to take space in your life, you need to let them in or you can't have a relationship with another human being. […]
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See plansWho has been a guest on Project Loving Myself
Names identified in recent episode analyses. Showing up to five guests.
- Treva Brandon Scharf
- Suzanne Wallach
- Dr Molly Burrets
- Loz Antonenko
- Kelsey Darragh
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 9 ratings
- Spotify
- 4.8 / 5
- 122 ratings
Podcast Authority Score: 68 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 98
- Social presence
- 0
- YouTube
- 0
- Engagement
- 95
Contact Project Loving Myself
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Project Loving Myself
Who hosts Project Loving Myself?
Sanaiyah Gurnamal host the show. Published by Sanaiyah Gurnamal and The Pod Network Entertainment.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Project Loving Myself take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
50 of 292 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Project Loving Myself?
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