Podcast thumbnail for Project Loving Myself

Project Loving Myself

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by Sanaiyah Gurnamal and The Pod Network Entertainment

4.8(122 reviews)
278 episodes
Updated Daily
Accepts GuestsHas Sponsors
68

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality98
Social0
YouTube0
Engagement95

Podcast Overview

<p><strong>The podcast that brings you back to yourself through real self-love.</strong></p><p>Not the curated version. The kind you practice when you're heartbroken. In conflict. On the edge of change. When choosing yourself feels terrifying — or selfish.</p><p>This is for the high-achieving woman who has been giving everything to everyone — afraid of being too much, or never quite enough — and is only just realising she's been last on her own list for far too long.</p><p>You've built an impressive life. You show up for everyone who needs you. But somewhere along the way, you stopped showing up for yourself. And now you wonder why love, in all its forms, still feels just out of reach.</p><p>Each episode brings real conversations, honest tools, and practices to help you build the most important relationship of your life: the one with yourself. Because you are the love you've been looking for — and how you love yourself shapes every other relationship in your life.</p><p>Hosted by Sanaiyah Gurnamal — two-time TEDx Speaker, love and relationship expert, and Love Alchemist. 20+ years of experience. 5,000+ women helped.</p><p>Make LOVE your power move.</p><p>You don't need permission to choose yourself. But if it helps — this is it.</p><br><p>For business enquiries, please reach out to The Pod Network at<strong>&nbsp;</strong><a href="mailto:info@thepodnetwork.com" rel="noopener noreferrer" target="_blank">info@thepodnetwork.com</a>. For all other inquiries, contact us at <a href="mailto:marketing@sanaiyahgurnamal.com" rel="noopener noreferrer" target="_blank">marketing@sanaiyahgurnamal.com</a>.</p><br><p><strong>Connect with Sanaiyah</strong></p><p><a href="https://www.instagram.com/sanaiyahgurnamal/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: https://www.instagram.com/sanaiyahgurnamal</p><p><a href="https://www.facebook.com/sanaiyahgurnamal/" rel="noopener noreferrer" target="_blank">Facebook</a>: https://www.facebook.com/sanaiyahgurnamal</p><p><a href="https://www.tiktok.com/@sanaiyahgurnamal" rel="noopener noreferrer" target="_blank">TikTok</a>: https://www.tiktok.com/@sanaiyahgurnamal</p><p><a href="http://bit.ly/SanaiyahGurnamal" rel="noopener noreferrer" target="_blank">YouTube</a>: http://bit.ly/SanaiyahGurnamal</p><p><a href="https://www.linkedin.com/in/sanaiyahgurnamal/" rel="noopener noreferrer" target="_blank">LinkedIn</a>: https://www.linkedin.com/in/sanaiyahgurnamal</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Language

🇺🇲

Publishing Since

8/2/2020

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68

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality98
Social0
YouTube0
Engagement95
9
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2
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8
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excellent
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Every 8 days
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good
Listener Reviews
114 reviews (4.8/5.0)

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Recent Episodes

Episode thumbnail for 277: [Meditation] Release Shame: A Guided Meditation for Self-Forgiveness

July 15, 2026

277: [Meditation] Release Shame: A Guided Meditation for Self-Forgiveness

Host Sanaiyah Gurnamal guides listeners through a meditation to release shame and embrace self-forgiveness, fostering compassion for past mistakes.

Episode thumbnail for 276: When You've Lost Your Way in Life (And How to Find Yourself Again) with Celinne Da Costa

July 8, 2026

276: When You've Lost Your Way in Life (And How to Find Yourself Again) with Celinne Da Costa

Host Sanaiyah Gurnamal interviews Celinne Da Costa, a master coach and author, exploring how inherited stories shape our lives and relationships, offering insights to reclaim intentional living.

Episode thumbnail for 275: What Happens When You Stop Looking for Someone to Make You Happy with Maria Leonard Olsen

July 1, 2026

275: What Happens When You Stop Looking for Someone to Make You Happy with Maria Leonard Olsen

Host Sanaiyah Gurnamal interviews Maria Leonard Olsen, bestselling author and attorney, about finding happiness within oneself rather than through external validation.

278 total episodes available with 36 transcripts

Recent guests on Project Loving Myself

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Celinne Da Costa

Guest

Maria Leonard Olsen

Guest

Sarah Gallucci

Guest

John DeOca

Guest

Heike Yates

Guest

Talia Koren

Guest

Amy Wilkinson

Guest

Pearl Mashour

Guest

Joelle Yuvienco

Guest

John Wang

Guest

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Frequently asked questions

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What is Project Loving Myself?
<p><strong>The podcast that brings you back to yourself through real self-love.</strong></p><p>Not the curated version. The kind you practice when you're heartbroken. In conflict. On the edge of change. When choosing yourself feels terrifying — or selfish.</p><p>This is for the high-achieving woman who has been giving everything to everyone — afraid of being too much, or never quite enough — and is only just realising she's been last on her own list for far too long.</p><p>You've built an impressive life. You show up for everyone who needs you. But somewhere along the way, you stopped showing up for yourself. And now you wonder why love, in all its forms, still feels just out of reach.</p><p>Each episode brings real conversations, honest tools, and practices to help you build the most important relationship of your life: the one with yourself. Because you are the love you've been looking for — and how you love yourself shapes every other relationship in your life.</p><p>Hosted by Sanaiyah Gurnamal — two-time TEDx Speaker, love and relationship expert, and Love Alchemist. 20+ years of experience. 5,000+ women helped.</p><p>Make LOVE your power move.</p><p>You don't need permission to choose yourself. But if it helps — this is it.</p><br><p>For business enquiries, please reach out to The Pod Network at<strong>&nbsp;</strong><a href="mailto:info@thepodnetwork.com" rel="noopener noreferrer" target="_blank">info@thepodnetwork.com</a>. For all other inquiries, contact us at <a href="mailto:marketing@sanaiyahgurnamal.com" rel="noopener noreferrer" target="_blank">marketing@sanaiyahgurnamal.com</a>.</p><br><p><strong>Connect with Sanaiyah</strong></p><p><a href="https://www.instagram.com/sanaiyahgurnamal/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: https://www.instagram.com/sanaiyahgurnamal</p><p><a href="https://www.facebook.com/sanaiyahgurnamal/" rel="noopener noreferrer" target="_blank">Facebook</a>: https://www.facebook.com/sanaiyahgurnamal</p><p><a href="https://www.tiktok.com/@sanaiyahgurnamal" rel="noopener noreferrer" target="_blank">TikTok</a>: https://www.tiktok.com/@sanaiyahgurnamal</p><p><a href="http://bit.ly/SanaiyahGurnamal" rel="noopener noreferrer" target="_blank">YouTube</a>: http://bit.ly/SanaiyahGurnamal</p><p><a href="https://www.linkedin.com/in/sanaiyahgurnamal/" rel="noopener noreferrer" target="_blank">LinkedIn</a>: https://www.linkedin.com/in/sanaiyahgurnamal</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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