#89 My Client Jeff lost 70lbs and dropped 15% of bodfat
Anthony Monetti discusses his client Jeff's remarkable weight loss journey, achieving 70lbs gone and 15% body fat reduction through consistent effort and dedication.
23 Apr 2024
#88 From Doctor to Bodybuilder - This Physician Shed 30lbs at 45
Pavan is a physician and talks about how he shed 30lbs recently at 45 years old. This is Pavan's second time losing at least 30lbs and is now committed to getting in the best shape of his life. Interestingly, Pavan said he didn't learn much about nutrition in all his schooling while becoming a doctor. Luckily, nutrition and meal planning are what we do best, and is what has helped him the most. Enjoy this one, and don't forget to like, share and subscribe, Thank you!
1:1 COACHING NOW OPEN Apply here 👇🏼 https://lftdfitness.com/vsl —————————————————————————————
Supplements I use: -10% off Nutrabio supplements use “AMPED” at checkout -http://nutrabio.com
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Connect with me: - INSTAGRAM - @anthonymonetti - TIKTOK - @antmonetti - FACEBOOK - @officialanthonymonetti - PODCAST - project my life with Anthony Monetti on iTunes —————————————————————————————-
23 Dec 2023
#87 Surviving The Holidays - Weight Loss Edition
If you’re on a health or weight loss journey and the holiday season causes you some stress and anxiety because you don’t want to fall off track, we have your back.
This podcast is all about navigating the holiday season without gaining weight or losing your mind. It doesn’t have to be difficult or stressful.
Karen and I outline a few things to keep in mind during this holiday season so you can start the new year strong and feeling your best unlike years in the past.
This year could be different for you.
Believe in yourself.
Trust the process.
Practice patience.
And don’t forget to subscribe, and share with That friend who needs to hear this.
p.s.
Coaching:
https://lftdfitness.com/vsl
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Apple Podcasts (US)
5.0 / 5
12 ratings
Spotify
2.0 / 5
1 ratings
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