Hey there! đđťMy name is Dr. Erica Gladney PT, DPT, and I am a pelvic floor physical therapist. I specialize in helping women with pelvic floor dysfunction, specifically things like: âĄď¸ pelvic pain, or pain with intercourse âĄď¸ leaking, also known as incontinence âĄď¸ pelvic organ prolapseI ALSO help moms get ready for labor and delivery AND help moms heal postpartum.đ¤°đźOne of the biggest misconceptions I come across is that pelvic floor physical therapy is only for people who have had a baby. This is NOT TRUE! âEvery single one of us has a pelvic floor, and our pelvic floor is SO important because itâs made up of muscles! Just like every other muscle in our body, our pelvic floor has to be dynamic and strong to work with other muscles to provide maximum support and stability for our bodies. đŞđźIf you are struggling with things like leaking urine every time you cough or sneeze, feeling an urge that you canât control and needing to rush to the bathroom, or if you just had a baby and are trying to figure out how to return to life pre-baby, I want you to know that help is available to you! đđź
Project Pelvic Health
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Podcast Overview
Hey there! đđťMy name is Dr. Erica Gladney PT, DPT, and I am a pelvic floor physical therapist. I specialize in helping women with pelvic floor dysfunction, specifically things like: âĄď¸ pelvic pain, or pain with intercourse âĄď¸ leaking, also known as incontinence âĄď¸ pelvic organ prolapseI ALSO help moms get ready for labor and delivery AND help moms heal postpartum.đ¤°đźOne of the biggest misconceptions I come across is that pelvic floor physical therapy is only for people who have had a baby. This is NOT TRUE! âEvery single one of us has a pelvic floor, and our pelvic floor is SO important because itâs made up of muscles! Just like every other muscle in our body, our pelvic floor has to be dynamic and strong to work with other muscles to provide maximum support and stability for our bodies. đŞđźIf you are struggling with things like leaking urine every time you cough or sneeze, feeling an urge that you canât control and needing to rush to the bathroom, or if you just had a baby and are trying to figure out how to return to life pre-baby, I want you to know that help is available to you! đđź
Language
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Publishing Since
5/6/2022
2 verified contact emails on file for Project Pelvic Health
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Recent Episodes
October 31, 2022
How to stay in CONTROL of your hospital birth with Dr. Betsey Caldwell of Yes Mama Co
Betsey Caldwell Physical Therapist & Founder of Yes Mama Co. Empowering momas to give birth safely and confidently to minimize birth trauma and live their healthiest life through each stage of motherhood.  Are you in the Glendora California area? Contact me, Dr. Erica today: (626) 385-8844  erica@villagefpt.com Follow me on Instagram: project_pelvic_health  1.  Free phone consultation with ME - I discuss your issues and answer your questions. Just send me an email & tell me what's going on. 2. 8-week Postpartum Program - work with ME one-on-one to get hands-on help for healing postpartum. email me "Postpartum" to get started! Don't delay because there are only a limited number of spots available!
September 23, 2022
Pregnant after C-Section? Learn how to have a successful VBAC
Christian Lawson co-founder of Kindred Birth Collaborative (https://www.kindredbirthingcollaborative.com), Doula for 11 years, and teacher of VBAC courses and childbirth education.  Are you in the Glendora California area? Contact me, Dr. Erica today: (626) 385-8844  erica@villagefpt.com Follow me on Instagram: project_pelvic_health  1.  Free phone consultation with ME - I discuss your issues and answer your questions. Just send me an email & tell me what's going on. 2. 8-week Postpartum Program - work with ME one-on-one to get hands-on help for healing postpartum. email me "Postpartum" to get started! Don't delay because there are only a limited number of spots available!   Resources from Christian:  Childbirth: Ina Mayâs Guide to Childbirth by Ina May Gaskin The Thinking Womanâs Guide to a Better Birth by Henci Goer Pushed by Jennifer BlockPregnancy, Childbirth and the Newborn by Penny Simkin Emotional Intelligence 2.0 by Travis Bradberry The Labor Progress Handbook by Penny SimkinThe Joy of Natural Childbirth ~ Helen WesselBorn in the USA ~ Marsden Wagner, MD. M.S.Birth as an American Right of passage ~ Robbie Floyd-Davis The Sanctity of Human Blood ~ Dr. Tim OâShea The Microbiome Solution ~ Robynne Chutkan  Postpartum: Golden Month: Caring for the Worldâs Mothers After Childbirth by Jenny Allison Mothering the New Mother by Sally Placksin Natural Health After Birth by Aviva Jill Brown Build Your Nest: A Postpartum Planning Workbook by Kestrel Gates Pregnancy, Childbirth and the Newborn by Penny SimkinNatural Health Afterbirth by Aviva RommThe fourth trimester by Kimberly Ann JohnsonDiastasic Recti by Katy Bowman  Breastfeeding: Ina Mayâs Guide to Breastfeeding ~ Ina May Gaskin Latch: A Handbook for Breastfeeding with Confidence at Every Stage by Robin Kaplan Work. Pump. Repeat by Jessica Shortall The Womanly Art of Breastfeeding by Le Leche League Lactivate: A Users Guide to Breastfeeding by Jill Krause  Documentaries: The Business of Being Born More Business of Being Born Pregnant in America For the Greater Good Why Not Home Comfort Measures for Childbirth by Penny Simkin CUT: The Film ~ www.cutthefilm.com
September 12, 2022
How to REBOUND after CANCER from a Certified Lymphedema Physical Therapist.
*Special Episode* Dr. Katherine Wright of Lymphedema Physical Therapy shares what to do if you have been diagnosed with cancer or if you have had cancer in the past.  Are you in the Glendora California area? Contact me, Dr. Erica today: (626) 385-8844  erica@villagefpt.com Follow me on Instagram: project_pelvic_health  1.  Free phone consultation with ME - I discuss your issues and answer your questions. Just send me an email & tell me what's going on. 2.  8-week Postpartum Program - work with ME one-on-one to get hands-on help for healing postpartum. email me "Postpartum" to get started! Don't delay because there are only a limited number of spots available!
14 total episodes available
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