Welcome to Project Pod UK - The Infotainment Podcast.
Enjoy an amazing new guest each episode from a variety of backgrounds to share their stories, achievements, helpful tips and advice with you.
Our Ethos - Listen, Learn and Laugh!
From high level athletes, authors, film makers, coaches, musicians, entrepreneurs to name a few we guarantee that if you don’t learn or come away with a more positive view on life, you will have at-least been entertained!
Please don’t forget to Like, Subscribe and Share!
S2 Bonus Episode - Ultra Marathon Runner Rick Martin is back!
My guest today is 64 year old Ultra Runner Rick Martin. He's back to tell more tales of his running adventures and we talk more about race prepararion, his diet and nutrition and positive mental attitude.
I hope you find this episode insightful if you are in the running community or even if you are thinking about getting into running, I'm sure Rick will certainly inspire you as he has me!
If you use Strava you can follow Rick via the link https://www.strava.com/athletes/5971143 also find his amazing running achievements here; http://ultrasignup.com/results_participant.aspx?fname=Rick&lname=Martin. Rick is still new to social media but if you’d like to follow him on Instagram his handle is @rpm_sole_power
2 Sept 2020
S2 Ep7 - Becoming Ultra with Rick Martin, Ultra Marathon Runner
My guest today 64 Year old Ultra Runner Rick Martin. Yes you read that correct 64 year old Ultra runner and that’s not the only amazing thing, at 50 years old Rick was diagnosed with 60%-80% blockage in both arteries. A subsequent nuclear stress test indicated blockage in his heart.
Facing a lifetime of prescription drugs and the possibility of requiring the same surgery his father underwent at age 80, Rick decided to perform his own research for alternative solutions to his health problems. Based on books and studies, he made radical changes to his diet, started attending yoga classes, and joined a hiking club. Within a year, he lost 35 pounds and defied the odds to reverse the blockage reflected on the initial medical tests.
From here on in the Sky was the limit for Rick, he shares his stories from his hiking, to road running and trails, from Marathons to Ultras!
Rick is a true inspiration to us all and is living proof that it’s never too late to make a change.
If you use Strava you can follow Rick via the link https://www.strava.com/athletes/5971143 also find his amazing running achievements here; http://ultrasignup.com/results_participant.aspx?fname=Rick&lname=Martin.
Rick is still new to social media but if you’d like to follow him on Instagram his handle is @rpm_sole_power
5 Aug 2020
S2 Ep6 - Live your Bucket List with Trav Bell
From Personal trainer / Health and Fitness coach to Podcaster / Vlogger, Keynote speaker, Personal development Coach and now the Worlds number 1 bucket list coach and CEO of Bucket List Coach - Travis Bell has certainly earned the title of The Bucket List Guy. Trav helps people to achieve their bucket list goals, “People are dying at 40 and being buried at 80”. Your bucket list shouldn’t be a retirement plan or have to start because something dramatic or traumatic has happened in your life. Trav talks about how we should live our bucket list, how our bucket list should be part of our normal lives tied in with work, family and everything else. It should be tangible, achievable for us all.
Follow Trav’s 12 Step programme M.Y.B.U.C.K.E.T.L.I.S.T which he explains in his Tedex, YouTube link https://youtu.be/GImTk0BzBhM.
Also follow Trav on his socials; Instagram @bucketlistguy.travbell / Facebook Trav Bell - The bucket list guy / Twitter @Travbell or check the website http://thebucketlostguy.com
Contact Project Pod UK
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Project Pod UK?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
