Joy and Jurgita talk quarantine routine, ballet world politics, pet peeves, and what we live about dancing. If your interested in my online classes register via the link in my bio @joy.womack and schedule also via joywomack.com Follow insta account as well as Facebook page - JURGITA DRONINA - Principal ballerina. Clothing line BOSADDO BY JURGITA DRONINA partnered with Lithuanian brand @bosaddo ❤️
9 Mar 2020
Why A Personal Trainer is a Game Changer with Trent Miller
Sit down with Joy as she interviews her current personal trainer. We discuss how to elevate your body and mind for a winning combination. How different workouts and cross training mean gains in performance. @trentz770
3 Mar 2020
Why Nutrition is Key with Lifestyle Coach Kathleen Childs
Lifestyle Coach Kathleen Childs talks nutrition, recovery and performance optimization. She answers common questions and makes game changing suggestions for anyone looking to feel better. @klcbos https://katechilds.isagenix.com/guide
21 Dec 2019
Jethro Paine
Jethro and I discuss school, and company life transition.
20 Dec 2019
Seasons Greetings from Sunny and I
Sunny and I discuss the holiday season and our hopes for the new year
13 Dec 2019
Meet Sunny and Her thoughts on Barry’s
Meet one of my good friends in Boston. Ballet vs Athlete
5 Dec 2019
What’s the deal with Class
Sage and I discuss the ins and outs of Ballet Class. We discuss our process and odd facts about the dynamics of Company Class
1 Dec 2019
An Introspective Sunday
Sage and I get real about frustration and our ideal Saturday nights...
28 Nov 2019
Project Prima 2.0 : A few of my favorite things with Sage Humphries
Before Half hour backstage at Boston Ballet’s Nutcracker Sage and I discuss a few of our favorite things!
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