We are a platform growing the conversation around mental health and wellness. Join Nick and Jesse as we shed light on the complexity of mental health and physical wellness. Through our interviews and everyday conversations we hope we can end the stigma around mental health. Let's RISE TOGETHER for a better tomorrow.
The Project Rise team is joined by Stef Rossi, the founder of the account Dear My Anxiety. An amazing mental health platform that was inspired by the idea of writing directly to your anxiety as a way to cope with the symptoms. In this episode we hear more about her story, and discuss how negative relationships can affect one's mental health and wellness. This is just one part of the amazing conversation we had with Stef. Hope you enjoy! Let's RISE TOGETHER!
12 Aug 2020
#19- Importance of an Occupational Therapist ft. Carol Bishay
Please to be joined by University of Ottawa student Carol Bishay. We discuss the importance of an occupational therapist and they value they have to someone who is suffering from both mental and/ or physical implications. Carol discusses her experience through her studies, as well as how and OT interacts with patients and the positive side effects they have to make everyone comfortable with their day to day lives. Come find out more about occupational therapy, and how you can benefit from their services. Let's RISE TOGETHER!
29 Jul 2020
#18- "Don't Make it Awkward" ft. Melissa Presta
THE BOYS ARE BACK!!! No better time to bring in our next guest Melissa Presta, the founder of the Don't Make it Awkward movement. As Canada begins to move into stage 3 of getting back to normal, we speak about the personal interactions we will be having and how not to make it awkward and uncomfortable. With the colour coded bands for sale, we can take the initiative to indicate how comfortable we are with personal interactions. We also talk about the importance of being a parent to young children during this pandemic and how to educate them without worry. Let's RISE TOGETHER!
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