Project Unlaced
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Podcast Overview
<p><a target="_blank" rel="noopener noreferrer nofollow" href="http://projectunlaced.org">projectunlaced.org</a> / @project_unlaced</p><p>Project Unlaced is a youth-led movement dedicated to supporting young women's mental health and self-worth in a world that pressures them to shrink, especially in the age of technology. Through community building and education, we work toward a world where young women are safer online and no longer suffer in silence. </p>
Language
🇺🇲
Publishing Since
9/6/2025
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Recent Episodes
June 3, 2026
Dr. Roberto Olivardia on Eating Disorders in Men, Muscle Dysmorphia, and the Hidden Side of Body Image
<p>Eating disorders are often misunderstood as a “women’s issue,” leaving countless boys and men struggling in silence.</p><p></p><p>In this episode of Project Unlaced, Mia Lerner sits down with clinical psychologist and Harvard Medical School lecturer Dr. Roberto Olivardia to discuss the realities of eating disorders in men, the rise of muscle dysmorphia, and how social media and fitness culture are shaping body image today.</p><p>Together, they explore:</p><ul><li>Why eating disorders in boys and men are often overlooked</li><li>The stigma that prevents people from seeking help</li><li>What muscle dysmorphia is and how it affects mental health</li><li>The connection between ADHD and eating disorders</li><li>How social media influences body image for young people</li><li>What recovery can look like</li></ul><p></p><p>Whether you're struggling yourself, supporting someone you care about, or interested in understanding these issues more deeply, this conversation offers insight, compassion, and hope.</p><p></p><p><strong>Resources</strong></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.nationaleatingdisorders.org/">National Eating Disorders Association (NEDA)</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://988lifeline.org/">988 Lifeline</a></p>
February 5, 2026
Diya Mankotia on Empowering Youth in Mental Health Advocacy
<p>In this conversation, Diya Mankotia, founder of EDSA, shares her personal journey with eating disorders and how it inspired her to advocate for mental health awareness among youth. She discusses the challenges of starting a youth-led organization, the importance of outreach, and the need for more support in schools. Diya emphasizes the significance of relationships in recovery and offers valuable advice for aspiring advocates. She also shares her future plans for EDSA and her goals in public health, highlighting the need for prevention programs in mental health.</p><p></p><p>Learn more about Project Unlaced at <a target="_blank" rel="noopener noreferrer nofollow" href="http://projectunlaced.org">projectunlaced.org</a> </p><p>Follow us on Instagram at @project_unlaced </p>
February 3, 2026
Christie Dondero Bettwy, Executive Director of Rock Recovery, on Breaking the Stigma Around Eating Disorders
<p>In this episode of Project Unlaced, Mia Lerner interviews Christie Dondero Bettwy, the executive director of Rock Recovery, who shares her personal journey through eating disorders and recovery. Christie discusses the complexities of eating disorders, the importance of seeking help, and the mission of Rock Recovery to provide accessible treatment. The conversation also touches on leadership challenges in nonprofits, misconceptions about eating disorders, and practical advice for those struggling with recovery. Christie emphasizes the importance of community support and the need to redefine what recovery means.</p><p></p><p><strong>Chapters</strong></p><p>00:00 Introduction to Recovery Journeys</p><p>02:38 Understanding Eating Disorders</p><p>06:21 The Turning Point: Seeking Help</p><p>09:33 Rock Recovery: Mission and Impact</p><p>11:45 Leadership Challenges in Nonprofit Work</p><p>14:34 Defining Recovery and Freedom</p><p>20:05 Misconceptions About Eating Disorders</p><p>23:13 Advice for Overcoming Recovery Overwhelm</p><p>26:36 Supporting Loved Ones in Recovery</p><p></p><p>Find out more about Rock Recovery at <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.rockrecoveryed.org/">rockrecoveryed.org</a></p><p></p><p>Stay updated on what we are doing or learn how to get involved!</p><p>Website: <a target="_blank" rel="noopener noreferrer nofollow" href="http://projectunlaced.org">projectunlaced.org</a> </p><p>Instagram: @project_unlaced</p><p></p>
21 total episodes available
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Frequently asked questions
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- What is Project Unlaced?
<p><a target="_blank" rel="noopener noreferrer nofollow" href="http://projectunlaced.org">projectunlaced.org</a> / @project_unlaced</p><p>Project Unlaced is a youth-led movement dedicated to supporting young women's mental health and self-worth in a world that pressures them to shrink, especially in the age of technology. Through community building and education, we work toward a world where young women are safer online and no longer suffer in silence. </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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