Discussion of lessons learned turning a negative into a positive over the past year after tearing my ACL and MCL. Dancing with the funk.
26 Feb 2023
Episode #11
Discussion about performance anxiety and tools one can use to perform at a higher level and enjoy the performance more.
16 Feb 2023
Episode #10
Discussion of how people negatively fill voids through needless problems and negative projections
1 Feb 2023
Episode #9
Discussion of the underlying themes of Midnight Library by Matt Haig.
25 Jan 2023
Episode #8
Join me as I discuss the main theme of the book The Courage to Be Disliked, that being Adlerian psychology. Learn a little about Alfred Adler and how impactful his studies in psychology are.
18 Jan 2023
Episode #7
Join me as I discuss my formula for a happy, healthy, and joyful presence during the 2023 year.
9 Nov 2022
Episode #6
Join me as I discuss the pack versus individual switch and how it is leading to a society whose identity lies within a group structure and not many people know how to stand alone or even what their individual self is like without the surrounding pack.
1 Nov 2022
Episode #5
Join me as I discuss Jaron Lanier's book Ten Arguments for Deleting Social Media and my experience as I have grown up during the age of social media and all of its inhumane attributes.
11 Oct 2022
Episode #4
Discuss two oppositely distinct conversations I had with two random dudes on my 21st, the impact my family play on my psychology, and how being aware of your impulses as a child shapes your adult habits.
4 Oct 2022
Episode 3
Let us talk about vulnerability and the importance of reaching out. I also discuss my experience going to a psychologist and talk a little about medication for anxiety and depression.
25 Sept 2022
Episode #2
Let us talk habit
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