Freestyle conversation with interesting people, tangent thinking and obscurer questions.
Basically my vision for this podcast is creating three pillars to strengthen the consistency of content.
1. Lifers. ( friends, regulars, repeat offenders )
2. Education. ( Intellectuals, academics, smart fuckers with cool knowledge of their fields etc.. )
3. Comedians. ( funny people with a touch of ZFG and controversy on current topics)
In this episode, we delve into the profound impact of childhood experiences on our emotional projections onto the world and others. We explore how unresolved feelings and insecurities from our formative years can shape our perceptions and interactions, often leading us to attribute our own internal struggles to those around us. This phenomenon, known as emotional projection, acts as a defense mechanism, allowing us to avoid confronting uncomfortable emotions by seeing them in others instead. By understanding and addressing these projections, we can foster healthier relationships and a deeper sense of self-awareness, ultimately paving the way for personal growth and emotional healing.
20 Apr 2024
Projectkris. Ingredients for living. #36
In this enlightening episode of my podcast, I delve into the profound themes of Purpose, Meaning, Nourishment, and Being Present with Oneself. We explore how discovering one’s purpose can serve as a compass in life, guiding us through challenges and towards fulfillment. I discuss the significance of infusing our daily actions with meaning, and how this can transform our narrative. The conversation then turns to nourishment in all its forms—physical, mental, and spiritual—and how it sustains us. Finally, we reflect on the importance of mindfulness and being fully present, which allows us to appreciate the richness of each moment. Join me as I unpack these essential ingredients that contribute to a well-rounded and deeply satisfying life.
6 Apr 2024
ProjectKris. Showing up for yourself. #35
Hello, dear listeners! Welcome to my podcast episode on “Showing Up for Yourself.” Today, I'm diving into the empowering practice of prioritizing your own well-being, because guess what? You deserve it! 🌟
What Does It Mean to Show Up for Yourself?
Where do I start!?
How do I start!?
Expect to hear a little of my story, coupled with some key components that I think are essential in building strong foundations for your first, second, or your ongoing attempts to be the best YOU!!
So, dear listeners, let’s embark on this journey of self-care together. Show up for yourself, because when you do, you create a ripple effect of positivity in your life and beyond. 🌈
Until next time, take care, be kind to yourself, and keep showing up!
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