ProjectNOW NUTRITION. TRAINING. LIFESTYLE

About ProjectNOW NUTRITION. TRAINING. LIFESTYLE

To Help People Eat Right, Move Right and Move Often and Live a Healthy and Happier Life

Publisher

azhar ali sayed

Category

arts

Language

en

Explicit

No

First episode

30 Nov 2020

Latest episode

2 Dec 2022

Latest episodes

4 episodes in the feed.

1. 

   2 Dec 2022

   6 Foods to keep your Cravings away

   If you're someone who constantly craves for junk food and it's making it difficult for you to lose weight then adding these 6 Foods will help to tackle it.. These 6 Foods have been ranked high in the Satiety Index which means eating these food can keep you fuller for longer and thus helping you keep cravings away ...

2. 

   6 Dec 2020

   ProjectNOW NUTRITION. TRAINING. LIFESTYLE (Trailer)

3. 

   6 Dec 2020

   Exercise vs Diet. What's More Important for Weight Loss ?

   I'm often Asked What's More Important For Weight Loss... EXERCISE or DIET ? So for that We need to Understand The Energy Balance here which is the Net Effect of Total Daily Energy Expenditure vs The Total Daily Energy Intake ..

4. 

   30 Nov 2020

   21 Dat Kickstarter: Introduction

   Let's Go

Contact ProjectNOW NUTRITION. TRAINING. LIFESTYLE

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.