Proof of Health dives into the latest wellness trends, fitness crazes, and undiscovered health hacks - some backed by science, others...not so much. Stay Healthy!
20
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality39
Social0
YouTube0
Engagement0
Podcast Overview
Proof of Health dives into the latest wellness trends, fitness crazes, and undiscovered health hacks - some backed by science, others...not so much. Stay Healthy!
Language
🇺🇲
Publishing Since
10/15/2024
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20
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality39
Social0
YouTube0
Engagement0
5
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2
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12
Growth Opportunities
excellent
Episode Length
1h 10m
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good
Publishing Consistency
Every 10 days
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Recent Episodes
May 27, 2025
#23 Ultra Runner: How to Run Smarter, Last Longer, and Never Quit Again
Ultra-endurance athlete Giles Penfold discusses how intentional discomfort and discipline lead to self-mastery, drawing from his experiences in numerous ultra marathons in this interview episode.
May 20, 2025
#22 Economic Expert: If You Don’t Take Responsibility Now, You’ll Regret It Forever
<p><strong>Rahim Taghizadegan</strong> is one of the last true Austrian economists. He’s building global hubs for freedom.</p><p>In this episode, Rahim explains why most people are trapped in systems designed to fail - and how individuals can opt out. From the collapse of Western economies to the rise of sovereign individuals living tax-free and self-sovereign, he outlines how Bitcoin and Austrian economics offer a real alternative.</p><p><br /></p><p><strong>-- Follow Rahim --</strong></p><p>Rahim’s Twitter: <a href="https://x.com/scholarium_at" rel="ugc noopener noreferrer" target="_blank">https://x.com/scholarium_at</a></p><p><br /></p><p><strong>-- SPONSORS --</strong></p><p><br /></p><p>►► 💰 Bitcoin Well</p><p>Stack Bitcoin Straight into Self-Custody. Get a chance of winning 1.000.000 sats by signing up via: <a href="https://bitcoinwell.com/maxdemarco" rel="ugc noopener noreferrer" target="_blank">https://bitcoinwell.com/maxdemarco</a></p><p><br /></p><p>►► 🔒 Secure your Bitcoin with ease!<br />The BitBox02 combines top-notch security with user-friendly design—perfect for beginners and experts alike.<br />Get your <a href="https://x.com/BitBoxSwiss" rel="ugc noopener noreferrer" target="_blank">@BitBoxSwiss</a> here: <a href="https://bitbox.swiss/proofofhealth" rel="ugc noopener noreferrer" target="_blank">https://bitbox.swiss/proofofhealth</a></p><p><strong>Use Code:</strong> proofofhealth for an additional 5% off</p><p><br /></p><p>►► 🎬 21c Studios</p><p>Got a Podcast and need help to scale it? Let's work together: <a href="https://www.21cstudios.com/" rel="ugc noopener noreferrer" target="_blank">https://www.21cstudios.com/</a></p>
May 13, 2025
#21 Mindfulness expert: The Real Reason You’re Still Unhappy
<p><strong>Light Watkins</strong> is a meditation teacher, author, and speaker who has spent years helping people align with their inner voice through stillness and simplicity. He’s written multiple books and led thousands in discovering the power of mindful living.</p><p><br /></p><p>In this episode, Light shares how writing online became a tool for clarity, discipline, and purpose in his life. He breaks down how sharing your truth publicly can unlock unexpected opportunities and deepen your own self-understanding. Whether you're just starting out or already creating, Light offers timeless strategies for using writing as a spiritual and creative practice that builds lasting impact.</p><p><br /></p><p><strong>-- Follow Light --</strong></p><p><br /></p><p>Light’s Twitter: <a href="https://x.com/Lightwatkins" rel="ugc noopener noreferrer" target="_blank">https://x.com/Lightwatkins</a></p><p>Light’s YouTube: <a href="https://youtube.com/@lightwatkins" rel="ugc noopener noreferrer" target="_blank">https://youtube.com/@lightwatkins</a></p><p>Light’s Instagram: <a href="https://www.instagram.com/lightwatkins/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/lightwatkins/</a></p><p><br /></p><p><strong>-- SPONSORS --</strong></p><p><br /></p><p>►► 💰 Bitcoin Well</p><p>Stack Bitcoin Straight into Self-Custody. Get a chance of winning 1.000.000 sats by signing up via: <a href="https://bitcoinwell.com/maxdemarco" rel="ugc noopener noreferrer" target="_blank">https://bitcoinwell.com/maxdemarco</a></p><p><br /></p><p>►► 🔒 Secure your Bitcoin with ease!<br />The BitBox02 combines top-notch security with user-friendly design—perfect for beginners and experts alike.<br />Get your <a href="https://x.com/BitBoxSwiss" rel="ugc noopener noreferrer" target="_blank">@BitBoxSwiss</a> here: <a href="https://bitbox.swiss/proofofhealth" rel="ugc noopener noreferrer" target="_blank">https://bitbox.swiss/proofofhealth</a></p><p><strong>Use Code:</strong> proofofhealth for an additional 5% off</p><p><br /></p><p>►► 🎬 21c Studios</p><p>Got a Podcast and need help to scale it? Let's work together: <a href="https://www.21cstudios.com/" rel="ugc noopener noreferrer" target="_blank">https://www.21cstudios.com/</a></p>
23 total episodes available
Recent guests on Proof of Health
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Giles Penfold
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Frequently asked questions
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- What is Proof of Health?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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