Proper Madness
Claim This Podcastby Sabi Dhillon
Podcast Authority
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Podcast Overview
<p>Proper Madness™ is a mental wellness podcast hosted by Sabi Dhillon. Our madness becomes the muse for our purpose. Through her own personal journey, Sabi delves into how challenging times can serve as catalysts for personal empowerment and authenticity. By sharing her experiences with depression, anxiety, relationships, and PTSD, Sabi offers practical tools, guidance, and advice to inspire listeners on their own paths to mental wellness. Join Sabi as she interviews everyday individuals, sharing their stories and insights, to demonstrate how we can alchemize adversity into purpose, art and resilience.</p>
Language
🇺🇲
Publishing Since
10/19/2020
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Recent Episodes
June 24, 2026
109. Being Seen, Being Perceived & Why We Make Ourselves Invisible
In this episode discuss the difference between being seen and being perceived, and why I've spent most of my life quietly making myself invisible even when I desperately wanted to take up space. I talk about growing up with body insecurities, learning disabilities, social anxiety, and neurodivergence - and how all of that stacked up into a subconscious decision I made about myself before I even knew I was making it. We're stepping into the spotlight whether we're ready or not.
May 8, 2026
108. The Uncomfortable Truth About Manifesting Your Next Level (ft. Kelly Rayos)
In this episode, I sit down in person with Kelly, founder of Luna Love in Whittier, California, a spiritual shop specializing in candles, oils, ritual tools, crystals, and classes — for one of the most grounded and honest conversations I've had about quantum leaping and timeline jumping. Because we're not here to sell you the idea that manifesting your next level is all flow and ease. It's not. It's your body getting sick. It's your knee giving out. It's people around you suddenly acting weir...
May 1, 2026
107. When Everything Changes: Environment, Creativity & Learning to Create From Peace
I'm back. New space, new walls, and honestly a lot to yap about. In this solo episode I'm having the conversation I've been sitting with for a while. I moved, I turned another year older, I became a published photographer, and somewhere in the middle of all of that expansion - my creativity went completely quiet. And I had to figure out why. This episode is about what happens to your identity when your environment shifts. I spent years building my creativity, my business, my whole aesthetic o...
109 total episodes available
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Frequently asked questions
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- What is Proper Madness?
<p>Proper Madness™ is a mental wellness podcast hosted by Sabi Dhillon. Our madness becomes the muse for our purpose. Through her own personal journey, Sabi delves into how challenging times can serve as catalysts for personal empowerment and authenticity. By sharing her experiences with depression, anxiety, relationships, and PTSD, Sabi offers practical tools, guidance, and advice to inspire listeners on their own paths to mental wellness. Join Sabi as she interviews everyday individuals, sharing their stories and insights, to demonstrate how we can alchemize adversity into purpose, art and resilience.</p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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