I denne podkasten snakker Tora om sin søken etter et godt liv, og alt det det innebærer. Hun tar utgangspunkt i sine erfaringer og opplevelser gjennom Yoga og Āyurveda for å skape et liv med mer mening.
"Prosjekt Lykke"
Claim This Podcastby Tora Altin
11 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇳🇴
Podcast Overview
I denne podkasten snakker Tora om sin søken etter et godt liv, og alt det det innebærer. Hun tar utgangspunkt i sine erfaringer og opplevelser gjennom Yoga og Āyurveda for å skape et liv med mer mening.
Language
🇳🇧
Publishing Since
3/12/2024
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Recent Episodes
April 26, 2024
11. Om hoftene <3
<p>Denne episoden handler om hoftene, som er et ganske komplekst område, og som kan ofte oppleves som stive og stramme. Her får du noen tips til hvordan jeg har jobbet for å skape mer smidighet.</p>
March 16, 2024
10. Hva er Āyurveda og eksempler på enkle ting man kan gjøre i hverdagen for å ha det litt bedre!
<p>I denne episoden snakker Tora om hva Āyurveda er og hva hun har gjort for å ha det litt bedre. Hun deler også reisen for å finne en lettere tilværelse. Hun snakker om hva trykk i hverdagen er, og hvordan det oppleves, og deler av hva hun har tatt i bruk av Āyurvediske enkle verktøy. God lytt!</p>
March 16, 2024
7. Hva skjer når vi går på gruppetimer og hva er egentlig vitsen med å forplikte seg?
<p>I denne episoden snakker Tora om hva det er som skjer med oss når vi går på gruppetimer. Kanskje blir du inspirert til å delta? Du kan lese mer om tilbudene fir gruppetimer på www.toraaltin.no God lytt!</p>
11 total episodes available
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- What is "Prosjekt Lykke"?
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This podcast updates weekly.
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This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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