Protocol Podcast (formerly Eat Green Make Green)

About Protocol Podcast (formerly Eat Green Make Green)

After healing himself of lifelong health issues with a change to his diet, Pat became obsessed with using food and lifestyle as medicine. A former college football player turned Ironman triathlete and entrepreneur, Pat is on a mission to learn from the world’s leading lifestyle experts, top performers, and others who have overcome the diseases that rob us of healthy years with the people we love.

Publisher

Pat McAuley

Category

health & fitness

Language

en

Explicit

No

First episode

24 Mar 2017

Latest episode

2 Dec 2024

Latest episodes

206 episodes in the feed.

1. 

   2 Dec 2024

   Tom McAuley & Turning Suffering Into The Greatest Gift of Your Life

   Tom McAuley shares his harrowing journey of addiction and recovery, revealing the 5 truths that helped him turn suffering into the greatest gift of his life.

2. 

   24 Oct 2024

   Dr. Matthew Nagra & Debunking The Latest Diet Myths

   Dr. Matthew Nagra is a Naturopathic Doctor with a practice in Vancouver, BC. He is also a social media influencer known for debunking misleading diet trends and debating other online diet influencers.We discuss:The latest science on seed oilsPlant vs. Animal proteinWhy blood sugar spikes are not necessarily badEggs, cholesterol, and heart disease riskShow NotesDr. Matthew Nagra WebsiteCan Fasting Save Your Life Book

3. 

   14 Sept 2024

   Episode 204: Dr. Alan Goldhamer & Can Fasting Save Your Life?

   Dr. Alan Goldhamer is the Founder of the TrueNorth Health Center and widely considered the world's foremost expert on multi-day water only fasting. He has spent decades using multi-day fasting to help patients heal from various health issues including cancers, diabetes, high blood pressure, obesity, autoimmune diseases, addiction, and many others. His latest book, Can Fasting Save Your Life, is now available everywhere.We discuss:The latest peer reviewed science on fastingWhy healthy people b...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

48 ratings

Spotify

4.9 / 5

12 ratings

Contact Protocol Podcast (formerly Eat Green Make Green)

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.