Proven Health Alternatives
Hosted by Dr Robert Silverman · Dr. Robert Silverman
5.0from 28 ratings
- 236
- Episodes
- 133
- Transcribed
- 28
- Ratings
- Weekly
- Cadence
- 2019
- First episode
- 299K
- YouTube views
About Proven Health Alternatives
Welcome to Proven Health Alternatives—a webcast revealing science-based alternatives to today's healthcare practices. I'm your host, Dr. Rob Silverman, a chiropractic doctor, clinical nutritionist, functional medicine practitioner, international speaker, and author of "Immune Reboot: Your Guide to Maximizing Immunity, Restoring Gut Health, and Optimizing Vitality" and "Inside-Out Health: A Revolutionary Approach to Your Body." Join me as I converse with leading health, fitness, supplements, nutrition, functional medicine, and more professionals. Together, we explore cutting-edge approaches to proven health alternatives.
- Publisher
- Dr. Robert Silverman
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 10 Apr 2019
- Latest episode
- 23 Oct 2026
Latest episodes
133 of 236 episodes have a transcript.
23 Oct 2026TRANSCRIPT
How Emotional Health Transforms Stress, Relationships, and Longevity
16 Oct 2026TRANSCRIPT
Beyond the Spine: How Extremities Drive Chiropractic Success
9 Oct 2026TRANSCRIPT
The Brain Health Blueprint: From Fuel and Fitness to Gut Health
Inside a recent episode
How Emotional Health Transforms Stress, Relationships, and Longevity
Published 23 Oct 2026 · Transcript excerpt
[…] It's going to be hard to follow it if you're not able to manage the emotional life that's there. Or you'll procrastinate, you'll put off exercising because you're just too tired, you're exhausted because you've burnt through it all with the stress that you're experiencing in your day or the feeling of overwhelm that's there. If you don't feel connection in your relationships and you feel disconnected in your relationships, you tend to not feel well in life. And I don't know, Bob Waldinger's research had, to me, made a whole lot of sense that connections and relationships are the epicenter of, I don't know, feeling well longer in life at the very least. […]
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See plansWho has been a guest on Proven Health Alternatives
Names identified in recent episode analyses. Showing up to five guests.
- Dr Elisha Goldstein
- Mitch Mally
- Dr Court Vreeland
- Dr Andrew Campbell
- Dr Jolliffe
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 298,512
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 13 ratings
- Spotify
- 5.0 / 5
- 15 ratings
Podcast Authority Score: 92 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 96
- Social presence
- 97
- YouTube
- 86
- Engagement
- 82
Contact Proven Health Alternatives
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Proven Health Alternatives
Who hosts Proven Health Alternatives?
Dr Robert Silverman host the show. Published by Dr. Robert Silverman.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Proven Health Alternatives take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
133 of 236 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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